Los amazinyo anovelwano Ingxaki eqhelekileyo kwaye iyazibonakalisa zombini xa sisela into ebandayo okanye eshushu. Kukucaphukisa okungahambi kakuhle okwenza ukuba kube nzima kwimizuzwana embalwa ukuqhubeka nokonwabela ukutya. Kukwaziwa nangokuthi yi-dentinal hypersensitivity kwaye kubangelwa kukunxiba kwamazinyo, phakathi kwezinye izinto.
Okwangoku, sinokuwaphelisa amazinyo abuthathaka ngamaqhinga ambalwa kwaye mayeza ekhaya ziyafumaneka kuthi sonke. Ezona zisetyenzisiweyo zisetyenziselwa ukuthomalalisa ukungonwabi kwethu zonke ezo zinto zineziphumo ezichasene nokudumba kuba ngale ndlela ziya kunciphisa iintlungu kumzuzwana nje.
Oyena nobangela uphambili wokubonakala kwamazinyo abuthathaka
Njengoko kuhlala kusitsho kwaye kule meko kuyinyani, i unobangela Banokuba baninzi kakhulu, kodwa phakathi kwazo zonke, kukho ezinye ezibalaseleyo kwaye ngelishwa, ziphindaphindwa rhoqo.
- Ucoceko ngomlomo: konke kuqala nge ukubola kwamazinyo, ngoko ke kufuneka sibrashi ngokuchanekileyo nangobunono emva kwesidlo ngasinye
- Uhlobo lwebrashi: kufuneka sikhethe ibrashi ethambileyo kwaye ibrashi kufuneka ibe ngendlela efanayo.
- Ukutya okuneswekile: Ukutya rhoqo ukutya okuneswekile kukwabangela ukunxiba emazinyweni ethu.
- Iintsini: Xa amazinyo ezaliswe yitartar, i iintsini nabo bayasokola. Ke ngoko nayiphi na ingxaki evela kubo isasazeka kwangoko emazinyweni.
Unyango lwasekhaya
Njengoko sihambile ngaphambili, xa sikhetha olona nyango lusemgangathweni lwamazinyo, kufuneka sijonge phakathi kwezithako eziqulathiweyo iipropati iintlungu. Ngale ndlela, indawo iyakuphathwa ngendlela enciphisa uvakalelo lwentlungu.
- Isikhonkwane: iziqholo Ziyabonwa kakhulu xa kusongezwa amayeza amaninzi asekhaya. Kule meko sisikhonkwane. Ungayisebenzisa ngeendlela ezimbini ezahlukeneyo kuba kwelinye icala ungayihlafuna okwemizuzu embalwa kwaye kwelinye ukuba awuyithandi incasa ishiya kakhulu, yithambise kamnandi emazinyweni. Ungayiphinda amatyeli ambalwa ngeveki.
- Ioyile yesinamoni: ungayifumana nakweyiphi na i-herbalist kwaye xa uyisebenzisa, kuya kufuneka wenze umyalezo olula ngale oyile kuwo onke amazinyo akho. Kwimizuzwana nje embalwa, uya kubona ukuba ukuqonda iyancitshiswa.
- Ijinja: yenye yezithako ezinamandla nezinamandla ezisetyenziselwa ukwenza amayeza amaninzi. Namhlanje unokurabha ijinja encinci ekrwada ezintsinini ukunciphisa iintlungu. Kwelinye icala, kuya kufuneka uzame ukuhlamba nayo. Ukwenza oku, kufuneka ubilise ijinja emanzini. Siza kuyivumela ukuba ipholile kwaye ekugqibeleni sihlambe umlomo ngolu lungiselelo.
- Isoda yokubhaka: Isoda yokubhaka ikwasisixhobo esifanelekileyo sokusisebenzisa njenge hlamba kwaye iyadambisa iintlungu. Kule nto kufuneka sidibanise iinxalenye zayo ezilinganayo kunye namanzi.
- Ukunciphisa intlama yamazinyo: luhlobo olukhethekileyo lwamazinyo okunyanga le ngxaki. Kwelinye icala, ungaxubha ngawo, kuba inezithako eziza kuthintela uvakalelo lwentlungu emazinyweni. Kwelinye icala, unokubeka kancinci le ncam kwiindawo ezichaphazelekayo kwaye uyishiye ubusuku bonke ngelixa ulele ngoxolo. Ukuba uhlala uhleli rhoqo, uya kuyibona imiphumo kungekho xesha.
- I-Aloe vera: Ngaphandle kwamathandabuzo yenye yezona zinto ziphambili ubuhle. Kule meko, sidinga intwana yejeli ye-aloe vera kuba iyakuba ngulowo kuya kufuneka ehambe emazinyweni ethambise kamnandi.
Nangona ngamanye amaxesha kuye kwathiwa itshungama inokonakalisa amazinyo, kuyinyani ukuba iyadibana xa kususwa ukungcola, ngakumbi xa singekho ekhaya kwaye singenako Vasa amazinyo. Akufuneki sisebenzise gwenxa, kwaye oku akuthethi ukuba kufuneka sibekele ecaleni. Kufuneka sishiye imikhwa ethile engafanelekanga kwaye sinyamekele amazinyo ethu ukuthintela ububi obukhulu.