Njengoko kuxeliwe yiarhente yeendaba yeReuters, uphando lwenzululwazi lubonise ukuba abantu abane amanqatha emanqeni nasemathangeni anokuphila ixesha elide. Nangona kunjalo, lawo aqokelela amanqatha kwisisu kunye nesisu kunokwenzeka ukuba afe kwangoko.
Izizathu azaziwa, kodwa "kuyamangalisa indima ekhuselayo yomzimba ongezantsi, Oko kukuthi, amanqatha obukhazikhazi ”, wabhala uGqr. Ukunyanya.
Ke ngoku uyazi, qokelela amanqatha kumazantsi omzimba (yintoni eyaziwa njenge "caderonas" kunye ne "muslonas" okanye Umzimba wepere), mhlawumbi ayisiyonto intle kakhulu, kodwa isempilweni.
Kuba abantu abanolu hlobo lomzimba babonakala benamanqanaba asezantsi eekhompawundi ezibizwa ngokuba zii-cytokines ezivuthayo, eziyimichiza echaphazelekayo impendulo yomzimba kwizifo Ukongeza ekudlaleni indima ebalulekileyo kwisifo sentliziyo kunye neswekile.
Amafutha asemilenzeni aya kuthintela ukuwa komzimba, ngelixa Amanqatha esiswini, Ngokwaphula ngokukhawuleza ngokuzila okanye ngoxinzelelo, ikhupha izinto ezinokuba yingozi emzimbeni wethu. Ndiyazi ukuba iyavakala inzima, kodwa ayisiyonto inomdla?
Ngelixa ezona ndlela zolawulo ngqo ukukhutshwa kunye nokugcinwa kwe-acid enamafutha kunye nefuthe layo kwimetabolism kwixesha elifutshane nelide kusafuneka liphandwe, ngoku kuyavela ukuba amanqatha kwiindawo eziphantsi anokucetyiswa. Ngubani ongathi!