Ixesha elinelanga liqala kwaye sifuna ukuba ne-tan emnandi. Kungenxa yoko le nto siza kukunika izimvo zakho sebenzisa izikhuhla ezinokwenziwa ngokulula ekhaya. Ukufumana ulusu olugudileyo kunokwenzeka kwaye kuluncedo kuye.
Fumanisa zonke iifayile ze- izibonelelo zokukhuhla xa isetyenziswa kulusu kwaye zeziphi ezinokuba zilungele ezakho. Ngokuqinisekileyo ekhaya unezinto ezininzi ezinomdla ukuze ukwazi ukuzenzela isikhuhli kwaye ke onwabele ulusu olugudileyo unyaka wonke.
Kutheni ukhupha ulusu
Ukukhupha ulusu kubaluleke kakhulu, kuba kusinceda ukuba sisuse ngokufanelekileyo ulusu olufileyo. Ukuba sikhupha rhoqo siya kufumana ulusu lwethu fumana okugudileyo kwaye ngaphandle kokungcola kananjalo unyango esilwenzayo luya kungena ngcono kulungelelwaniso olutsha lolusu. Ngakolunye uhlangothi, ngexesha lasehlotyeni siya kuba ne-tan ehle ngakumbi kunye neyunifomu eya kuhlala ixesha elide. Ulusu luza kuba nokuthamba okungaphezulu kwaye siyakuphela sinamaqhakuva acaphukisayo angonakalisa iingalo nemilenze. Ikwayindlela elungileyo yokuziphulula kunye nokuphucula ukujikeleza.
Hlikihla iswekile kunye neoyile
Ukuba ufuna enye ye izinto ezikhuhla lula zendalo Yintoni ekhoyo kunye nefuthe elingcono abanalo, ungazama iswekile, ehlala isebenza. Ngolusu olomileyo ungasebenzisa ioyile yomnquma ukuyifaka. Ukuba unolusu olunamafutha, kungcono ukusebenzisa olunye uhlobo lweoyile olufana nejojoba, olunceda ukulungelelanisa ulusu. Hlanganisa kakuhle ngaphandle kokugqithisa inani leoli kwaye usasaze phezu kobuso unike i-massage elula kwizangqa. Gwema indawo ejikeleze amehlo njengoko ulusu oluthambileyo olunokuthi lonakaliswe xa lukhupha.
Khuhla nge-oatmeal
I-Oatmeal kukutya ngokungathandabuzekiyo esikusebenzisa kakhulu mihla le kwiipropathi zayo ezinesondlo. Kodwa inokuba sisiqabane esihle kakhulu kulusu lwethu. Inkqubo ye- i-oatmeal inceda ukufuma ulusu kwaye kwangaxeshanye uyikhupha ngobunono, ke kuyacetyiswa kolona lusu lubuthathaka, olunokuthi nalo lomile. Sebenzisa i-oatmeal kwaye ungeze ubisi oluncinci ukwenza umxube otyebileyo onokuwusebenzisa ebusweni bakho. Ubisi luyanceda nokuzola ulusu kunye nokuluhlaziya.
Isoda yokubhaka enelemon
Ulusu olunamafutha olunezinto ezingafunekiyo lunokusebenzisa le nkunkuma, njengoko inezinto ezinento yokwenza nokucoceka pores kunye nokunciphisa amaqhakuva. Kufuneka kuthiwe ulusu olunamafutha akufuneki lukhutshwe rhoqo kuba lunokufumana isiphumo sokuphinda kubekho ukutya okuziinkozo kunye nobumdaka kunye neoyile ngakumbi xa ususa umaleko okhuselayo kulusu. Kungenxa yoko le nto kufuneka yenziwe amaxesha ngamaxesha kuphela kulusu olufudumeleyo emva koko. Hlanganisa ijusi yelamuni kunye nesoda yokubhaka kwaye usebenzise le ncamathela ebusweni. Uya kuqaphela ukuba sisicoci esithambileyo kwaye isikhumba sicoceke kakhulu emva koko.
Khuhla ngekofu kunye neoyile
Gcina ifayile ye coffee coffee ukuba ufuna ukusebenzisa isikhuhla sendalo ikunceda nge-cellulite. Kuyabonakala ukuba ikofu inokuba ngumlingani olungileyo ukuphucula ukujikeleza kunye nokunciphisa i-cellulite ukuba siyisebenzisa njenge-exfoliator enkulu. Ezi ndawo zigcinwa kwaye zinokusetyenziswa zixutywe namathontsi ambalwa eoyile ukwenza ukuba kube lula ukusasazeka. Kukwakho nabo bawaxuba neswekile encinci ukuwabhuqa kwaye ufumane isitshisi esinamandla ngakumbi kwiindawo ezifana nemilenze okanye isisu. Ungayisebenzisa kube kanye ngeveki ukuba ulusu lwakho lulungele ihlobo.