Ngexesha lasebusika, ngokufika kwengqele, kukho izifo eziye zibekho ngakumbi, ngakumbi ezo zichaphazela umgudu wokuphefumula. Eyona idumileyo, ngaphandle kwamathandabuzo, i ingqele eqhelekileyo kunye nomkhuhlane ukuba unyaka ngamnye umele umngeni kwimpilo yoluntu ngenxa yenani eliphezulu leemeko ezenzekayo. Kodwa ezi ayizozifo kuphela eziqhelekileyo ebusika.
Iintsholongwane, iibhaktheriya kunye nezinto ezisingqongileyo kuthetha ukuba ezi ayizizo kuphela izifo eziye zenzeke kakhulu ebusika. Ukuvuvukala kwe-pharynx kunye neetoni kuqhelekile. Kwakhona i-asthma kunye ne-bronchitis ehlala ihamba kunye. Bazi!
Kuyabanda
Singakwazi ukubanda ingqele nangaliphi na ixesha lonyaka, nangona kunjalo, nge ingqele yokuqala enyakeni inani lamatyala liyanda. Ibangelwa ikakhulu ziirhinoviruses, Inokuchaphazela abantu abakubudala obahlukeneyo kwaye banokosulela abanye ngeempumlo okanye ngamathe.
Esi sifo esosulelayo sichaphazela inkqubo yokuphefumula ephezulu: impumlo, izono, i-pharynx kunye ne-larynx. Ezona mpawu zixhaphakileyo zi ukuthimla, ukuxinana kweempumlo, ukukhohlela kunye namehlo amanzi. Uninzi lwabantu ludlula kuyo ngaphandle komkhuhlane kwaye ngeentsuku ezimbalwa apho kusoloko kucetyiswa ukuba usele amanzi amaninzi ukugcina umzimba umanzi.
Umkhuhlane
Ukuba sithetha ngezifo eziqhelekileyo ebusika, asikwazi ukuthetha ngendlovukazi: umkhuhlane. Ichaphazela abantu abangaphezu kwesigidi eSpeyin nyaka ngamnye, yiyo loo nto ekwindla nyaka ngamnye a iphulo lokugonya enkulu. Kwaye eli lelona nyango lokuthintela ubhubhane.
umkhuhlane ebangelwa yintsholongwane yomkhuhlane kwaye inokuchaphazela iphecana lokuphefumla: impumlo, umqala, imibhobho ye-bronchial, kwaye ngaphantsi rhoqo, imiphunga. Idla ngokuzibonakalisa kwiintsuku ezimbalwa emva kokuba usulelo lwentsholongwane lwenzekile kunye neempawu ezifana nomkhuhlane, ukuqaqanjelwa kwezihlunu, ukubanda, umqala obuhlungu, intloko ebuhlungu, kunye nokudinwa.
Ngokuqhelekileyo ihlala phakathi kwe-3 kunye neentsuku ze-5 kunye nokunciphisa iimpawu zayo, ukuphumla kunye nokusetyenziswa kwamanzi kunye ne-broths kunconywa ukuba uhlale u-hydrated. Ukuba umkhuhlane uphezulu okanye yandisa, kusoloko kucetyiswa, ukongezelela, ukudibana nogqirha wethu wosapho indlela yokunyanga olu phawu. Ukudibanisa i-paracetamol kunye ne-analgesic ngokuqhelekileyo isisombululo sokuphumelela kodwa rhoqo, kwaye ngakumbi ukuba unezinye iingxaki zempilo, kuyacetyiswa ukuba udibane nayo.
Pharyngitis
Akuqhelekanga ukuba i-pharyngitis idibaniswe nomkhuhlane, kodwa akufuneki ukuba ibe njalo. I-Pharyngitis idla ngokubangelwa yintsholongwane, kodwa inokubangelwa usulelo lwebhaktheriya okanye ukusabela komzimba. Isiphumo siyafana: i ukuvuvukala kwe-pharynx.
Iimpawu zicacile: i-lymph nodes ezidumbileyo entanyeni kunye intlungu yomqala. Ukongezelela, maxa wambi umfanekiso wefiva unokusinyanzela ukuba siphumle njengakwimeko yomkhuhlane. Ukuhlala u-hydrated kunye nokuphepha ukubanda emlonyeni nasemqaleni ngundoqo wokuwoyisa.
IBronchitis
Xa i-bronchi ivutha ngenxa yosulelo lwebhaktheriya okanye ngenxa yezinye izizathu ezifana ne-asthma, i-bronchitis ibonakala. Esi sifo sixhaphakileyo ebusika sichaphazela imigudu yomoya esezantsi kwaye sivelisa iimpawu ezifana nokukhohlela rhoqo, ukudinwa, ukuphefumla, iintlungu esifubeni., ubunzima bokuphefumla kwaye ngamanye amaxesha umkhuhlane.
Isifo esosulelayo xa imvelaphi yayo ibhaktheriya, ngoko kuyacetyiswa ukuba uhlale ekhaya de isifo siphele ukuphepha ukudlulisela usulelo kwabanye abantu. Kwezi meko, ikwabalulekile ukunyanga isifo ngamayeza okubulala iintsholongwane okanye umfanekiso unokuba mbi ngokukhawuleza.
Kwiimeko ze-asthma Kukwabaluleke kakhulu ukusebenzisa i-bronchodilator inhalers okanye i-steroids ukuphepha ukufuthaniselwa kunye nokudumba. Ngoko ke, kusoloko kunyanzelekile ukubonana nogqirha xa iimpawu zifunyenwe.
Zinakekele kobu busika! Gquba kakuhle, unakekele ukutya kwakho kwaye uzame ukuphepha ezi zifo zixhaphake kakhulu ngeli xesha lonyaka. Kwaye ukuba awuyifumani, bonana noGqirha wakho phambi kokuba zibenzima ukufumanisa ukuba zithomalaliswa njani na.