Las Iintlanzi Zinenzuzo enkulu kunye neepropati ezisinceda ukuba sigcine impilo enhle emzimbeni wethu, sinokuzifumana endle, emasimini amaninzi; Zikhula ngokwemvelo okanye zilinywe ukuba zisetyenziswe ngamayeza.
I-Greater Nettle sisityalo samayeza esihlala kwiintsapho ze Urticaceae, ikhula yasendle kwaye inenani elikhulu lezicelo zonyango, nangona inokuthi isetyenziswe njengokutya.
Ukufumana izibonelelo zayo kunye nazo zonke izibonelelo zayo zonyango, sinokutya i-nettle ngeendlela ezahlukeneyo: i-infusion, i-tincture, ioli. ifakelwe, iipurees, isuphu, isityu, isityu ukuba into esiyifunayo kukutya.
Ukuba sifuna ukuyisebenzisa ngaphandle, eyona nto ilungileyo kukwenza iiplaster, ioyile kunye neepoultices, njengoko unokuzisebenzisa zombini. isityalo esitsha okanye esomileyo. Amagqabi e-nettle aqhele ukusetyenziswa, nangona kunjalo, kwezinye iingcambu ziyasetyenziswa.
Amaxabiso esondlo se-nettle
Amagqabi esityalo se-nettle atyebile kwiiminerali: isinyithi, i-calcium, i-phosphorus, i-potassium, ubhedu, i-zinc, i-silica, i-boron, i-magnesium phakathi kwabanye.
Ngelixa malunga neevithamini sinokuqaqambisa i-pi-rovitamin A, B2, B5, B9, C kunye ne-K. Ukongeza ekuboneleleni i-chlorophyll, i-flavonoids, i-fiber kunye ne-mucilage.
Ingcambu yenettle inamacandelo afana phytosterols, tannins okanye polyphenols. Ezi tannins zinefuthe elibuhlungu kakhulu.
Iinzuzo zonyango zenettle
Njengoko sele sitshilo, i-nettle isetyenziswa kwiimeko ezininzi. iyeza lemveli kunye nendalo herbal iyasebenza kakhulu, inokuphelisa nasiphi na isifo okanye ukungakhululeki ngokulula nangokukhawuleza.
Siyakuxelela ukuba zeziphi ezona mpawu zibalaseleyo zenettle, izizathu zokuba kutheni ibaluleke kangaka kwaye inokwenza ntoni kuwe.
- Amarhawu anawo iimpawu ze-antinemic, ukukhusela i-anemia kunye nokulwa nayo ngegalelo labo elikhulu le-iron kunye ne-vitamin C.
- Kwelinye icala, ziluncedo ukuphucula iimeko ze inkwethu, ukulwa nokulahleka kweenwele kunye sebum engaphezulu entloko. Yenza i-decoction yeengcambu kunye namagqabi.
- Sisityalo esicoca kakhulu, ilungele ukusetyenziswa ukuphelisa inkunkuma engayidingiyo umzimba wakho. Ifanelekile ukuba unesifo se-gout, uric acid kunye nosulelo lwe-urinary tract ezifana ne-cystitis okanye urethritis.
- Ukuba unengxaki yokudinwa okanye ukudinwa okungapheliyo, unokusela amanzi e-nettle rhoqo kwaye uya kuqaphela ukuba uziva ungcono kangakanani. Ukongeza, inomphumela we-toning kwaye uya kwazisa inani elikhulu leeminerali ezibalulekileyo emzimbeni wakho.
- Kukulungele ukuchacha emzimbeni nasengqondweni.
- Ngakolunye uhlangothi, i-nettle i-anti-inflammatory, ngenxa yesi sizathu, ihlala ithathwa ukunyanga isifo samathambo, iprostatitis, i-hemorrhoids, izifo ezahlukeneyo okanye i-pharyngitis.
- Inceda ukulawula ukuxinana kunye nobukhulu bezitulo, ngoko kuthintela ukuqhina ngamaxesha athile. Ikhuthaza ukuhamba kwamathumbu kwaye ngaloo ndlela isinceda sisuse inani elikhulu leetyhefu.
- Sisityalo antihemorrhagic, ukuba unengxaki ye-nosebleeds ingaba sisiselo esikhulu sokuphelisa ezo gazi. Ukongezelela, kunceda ukuqinisekisa ukuba ukuya esikhathini ngexesha lomfazi kulawulwa ngakumbi.
- Iyanciphisa amanqanaba eswekile yegazi, inefuthe hypoglycemic.
- Ngendlela efanayo naleyo sithe inceda ukuphelisa inkunkuma emzimbeni, ikwanegalelo kumzimba onesiphumo se-diuretic.
- Ukuphucula iimpawu ze utywala.
- Ukuba isetyenziswe ngaphandle, inokugqibelela ukulwa i-acne, i-eczema, i-dermatitis okanye i-psoriasis.
- Inomphumela we-expectorant, ikhupha i-mucus kwindlela yokuphefumla, kuyacetyiswa ukuba kusetyenziswe i-nettle infusions ukuzola iimpawu zomkhuhlane, umkhuhlane oqhelekileyo okanye umkhuhlane.
- Ineempawu antioxidants, ikhusela isenzo se-radicals yamahhala, okwenza ulusu lwethu lubukeke lulutsha ixesha elide.
- Iphelisa iintlungu zemisipha okanye ezidibeneyo kwizihlunu. Sincoma ukuba bonke abo benza imidlalo rhoqo badle i-nettle ukuphucula ukusebenza kwabo kunye nokuchacha kwizigulo ezinokwenzeka.
- Ekugqibeleni, isicatshulwa se-nettle root sisetyenziswa njenge-tUnyango lwe-benign prostatic hyperplasia.