Namhlanje zimbalwa iikhitshi ezingenayo i-microwave phakathi kwezixhobo zakho. Maninzi amakhaya ayisebenzisayo, hayi ukufudumeza nje kuphela kodwa kwanokupheka. Kwaye ngakumbi nangakumbi izixhobo kunye neeresiphi ziyavela ezijikeleze esi sixhobo.
Nangona kunjalo, impikiswano nokuba ukusetyenziswa kwayo kulungile okanye cha kusebenze iminyaka. Ngokuqinisekileyo yenye yezona zinto zithethwa kakhulu malunga nezixhobo.
Kule nqaku Siza kuqokelela iimpikiswano ezithile sisetyenziselwa ukusetyenziswa kwazo kunye nezinye ngokuchasene nazo, kunye neengcebiso ezithile ukufumana okuninzi kwi-microwave ngaphandle kokulimaza impilo yethu kwinkqubo.
Ezona ndawo zibalulekileyo zokwazi ukusebenzisa i-microwave ngokuchanekileyo, yazi ukuba isebenza njani, kwenzeka ntoni ekutyeni, ziziphi iimpembelelo ezinokuba nazo kuthi kwaye zeziphi izinto esingafanele sizipheke okanye sizifudumeze kwimicrowave.
Ukusebenza kweMicrowave
Esi sixhobo, njengolunye uluvo, sasisisiphumo solingo olungenantsingiselo. Umqambi wayo wayeqhuba uphando lwe-radar kwaye waqonda ukuba ibha yetshokholethi awayeyiphethe yayinyibilikile. Akubona oku, wabeka iimbewu zombona ecaleni kwemagnetron waza wafumanana nepapa. Kungekudala emva koko, i-microwave yavela.
Ukusebenza kwayo kungenxa yamaza ombane aveliswe yimagnetron. Ezi zinto zingqubana neemolekyuli zamanzi ekutyeni, zikhulisa iqondo lobushushu kunye nokufudumeza okanye ukupheka ukutya kona.
Nje ukuba isebenze, La maza asasazeka kwaye ahlaselwa kuwo onke amacandelo ngaphakathi kwe-microwave, ngelixa i-turntable inceda la mazaza afinyelele kuwo onke amanqaku okutya.
Kodwa mhlawumbi eyona nto ibalaseleyo ngale nkqubo yile ukutya kukhawuleza kufudunyezwe okanye kuphekwe njani, Into ebonisa isibonelelo esikhulu ebusweni bexesha langoku lobomi babantu.
Ikhonkco phakathi komhlaza kunye nokupheka kwemicrowave
Mhlawumbi umbuzo omkhulu okanye ingxoxo enkulu malunga ne-microwave kukuba ingaba i-radiation evelisayo inokwandisa amathuba okuba nesifo somhlaza.
Amaza akhutshwa zezi zixhobo ziluhlobo lwemitha engasebenziyo, yiyo loo nto Iyonwabisa imolekyuli ngokwandisa ubushushu bayo kodwa ayitshintshi ubume bayo beekhemikhali.
Ukuba i-microwave yethu ikwimeko entle, amaza awadibani nemizimba yethu. Kwaye ukuba asinaso isixhobo sikwimeko entle, kukho izifundo ezixhasa ukuba la maza engafikeleli ngaphaya kwendalo yesixhobo ngokwaso, esiya kuba malunga ne-30 cm ukujikeleza.
Ukuthathela ingqalelo ezi zifundo kunye nolwazi olufunyenwe kubo, siyabona ukuba yimicrowave ayikhuphi i-radioactivity kwaye ke ayonyusi umngcipheko womhlaza.
Ubume beeproteni ezibangelwa zii-microwaves
Yintoni iprotheni? Ayikho enye into ngaphandle kwesiphumo se ukubhengeza nakuphi na ukutya kwimithombo yobushushu ebangela ukuba iiprotein zilahlekelwe yimilo-ntathu nangona zigcina iiamino acid zazo. Ngokwenene ayisiyonto yodwa kwi-microwave, nayiphi na inkqubo yobushushu ekutyeni iya kuvelisa ukubonakaliswa, ukuvelisa utshintsho kukutya okufana nokuthungwa okanye umbala.
Le nkqubo iyimfuneko kukutya okuninzi ukuze umzimba wethu ucole ezi proteni ngaphandle kobunzima.
Ngoku, i-microwave ngokukodwa ithatha le nkqubo kancinci ngokubangela ukuba iimveliso ziphulukane nexabiso lesondlo Ngaphandle kwezinye iindlela zokupheka okanye ukufudumeza ukutya. Nangona ayisiyonto iqapheleka kakhulu.
Izinto eziluncedo kunye nezinto ezingalunganga zokupheka kwimicrowave
Inzuzo
Uncedo olukhulu sisantya esinokupheka ngaso kwesi sixhobo. Okanye ukubanakho kokulungiselela ibhetshi yokupheka kangangeentsuku ezininzi kwaye kufuneka uphinde uphinde uyifumane. Le yinto amakhaya amaninzi ayixabisayo ukuba akwazi ukutya kakuhle ngaphakathi kuxakeka lweveki.
Ngokukodwa, kukho imifuno emininzi ephekwe kwimicrowave igcina izakhamzimba zayo ngcono ngokufakwa kwinkqubo yokupheka ngokukhawuleza.
Iingxaki
Ngakolunye uhlangothi, kukho ukutya okuphulukana nezakha mzimba, njengezinye iziqhamo. Kwezi meko kufuneka kukhunjulwe ukuba ngoku bakwi-microwave, kokukhona baya kuphulukana nezondlo.
Okunye ukutya kunokufudumeza okanye kupheke ngokungalinganiyo kwaye ke sinokuthi siqaphele ezinye iindawo ezibanda kakhulu okanye ezingaphekwanga kangako xa kuthelekiswa nokunye ukutya ngokwako. Kungenxa yoko le nto sikunika iingcebiso apha ngezantsi.
Ukutya okulungeleyo ukuba kungabikho microwave yokupheka okanye ukufudumeza
Kukho ukutya okuthile okungafanelekanga ukuba kuphekwe kwimicrowave njengoko kusenziwa utshintsho kulwakhiwo. Oku kutya kuhlala kutyebile kwii-antioxidants, ii-acid ezinamafutha kunye nezinye iiproteni zezilwanyana.
Ajo: Xa upheka ngegalikhi kwi-microwave, oku kutya kuphulukana namandla e-anticancer (alisana). Ke ukuba ufuna ukunika ukubamba koku kutya, kungcono xa isitya siphuma kwimicrowave.
Ibrokholi: kukho izifundo ezibonisa ukuba ukupheka oku kutya kwi-microwave kuthetha ukulahleka phantse zonke ii-antioxidants zayo. Ke ukuba ufuna ukusebenzisa zonke izibonelelo ze-broccoli, kungcono ukuyipheka ngenye indlela.
Ubisi lwebele: njengakwiimeko zangaphambili, ukufudunyezwa kwimicrowave kuphulukana nenxalenye enkulu yezondlo, ukongeza ekuphulukaneni nepropathi yomzimba kunye nevithamini b12.
Ulwelo: Mhlawumbi eyona nto ishushu kwimicrowave lulwelo, nangona kunjalo, zibeka ingxaki ukuba ulwelo lushushu kakhulu kuba xa luphethwe lunokutsiba kwaye lubangele ukutsha kwezona ndawo zikufutshane zomzimba. Oku kuyenzeka xa kushushubeza ulwelo ngaphandle kwayo nayiphi na enye into, njengeglasi yamanzi.
Iingcebiso
Xa upheka kwimicrowave, Eyona nto ifanelekileyo kukungenisa isikhongozeli ngamanzi kunye nokutya okanye ukubeka amanzi kwisikhongozeli uqobo apho kukho ukutya ukuba uyayivumela. Oku kuyakunceda ubushushu bungagxili kuphela kwimveliso esifuna ukuyipheka kodwa nasemanzini kwaye siya kufezekisa umphumo njengokufutha.
Soloko usebenzisa izikhongozeli ezenzelwe i-microwave, ngokukhethekileyo iglasi, ukhuni okanye iisilicones ezifanelekileyo. Kuya kufuneka siphephe iiplastikhi xa kunokwenzeka kuba ezinye ngaphandle kokuba zinetyhefu zinokunyibilika.
Xa ushushubeza ukutya, kubalulekile ukuba uvuse imveliso kufuneka ishushu kaninzi ukuyenza ifane. Enye inketho kukuvumela ukutya kuphumle kwimicrowave malunga nomzuzu ngaphambi kokukutya.
Xa sipheka, kufuneka sithathele ingqalelo ukuba iziqwenga azikho zinkulu kakhulu kwaye sijonge lonke ixesha elincinci ukuze singachithi xesha kwaye ukutya kuphulukana nezakhamzimba. Ngokufanelekileyo, landela iiresiphi esele ziyilelwe esi sixhobo.