Isinamoni sisityalo esisetyenziswa kakhulu Kuzo zonke iindawo zehlabathi, isetyenziswa njengesinongo kwizitya ezininzi, eyona nto ifunekayo yokutya kunye neelekese.
Own ubuhle obukhulu kunye neempawu zonyango, amaIndiya ayisebenzisa kakhulu kumalungiselelo awo okupheka, i-gastronomy ebonakaliswa kukutya okune-spice.
Nangona kunjalo, isinamon kunokubangela negazi lakho Ngalo naliphi na ixesha, inokuchaphazela imeko yethu yempilo, sifuna ukukuxelela ukuba zeziphi iimpawu zokungabikho komzimba kunye nendlela onokuyilungisa ngayo.
Isinamoni isetyenziselwa ukunyanga isisu, izifo zenkqubo yokuphefumla, usulelo lolusu okanye izilonda zesisu phakathi kwabanye. Ukuba sikusebenzisa gwenxa ukutya okutyayo, sinokugula okanye siphendulwe ngendlela ethile.
Naka u Iingcebiso zethu zokuphepha.
Chonga into eyenzekileyo kwi-sinamon
Ayisiyiyo enye yezona zinto zixhaphakileyo, kodwa oku akuthethi ukuba asinakubandezeleka yiyo ebomini bethu. I-Cinnamon inokuvelisa iimpawu ezininzi kuxhomekeke kwinqanaba lokungabikho komzimba esinayo, mhlawumbi ngokudibana nolusu okanye ngokutyiwa.
Emva koko siyakuxelela ziziphi iimpawu eziqhelekileyo ngaphambi kwesi sifo kwi-sinamon.
- Impumlo enemifinya.
- Ukuxinana kwempumlo.
- Urticaria.
- Ukukhwehlela ngesiquphe
- Amehlo alilayo.
- Ukudumba kobuso okanye umqala.
- Ubunzima bokuphefumla, kunokuba sisiphumo sokwaliwa kakhulu, okubizwa ngokuba yi-anaphylaxis.
- Ukucofa, ukurhawuzelela, ukudumba kwemilebe, ubuso, okanye ulwimi.
- Urhudo.
- Ukuba nesiyezi
- Ukugula.
- Ukufa isiqaqa.
- Ukuqhaqha
Iimpawu okwangoku
Eyona nto ixhaphakileyo kukuziva njani uxhuma impumlo yakho, uqala ukukhwehlela, namehlo akho ajike ajonge iglasi.Ivela ngemizuzwana.
Kwelinye icala, impendulo egulayo inokuvela kulusu, yaziwa njenge dermatitis. Ulusu lurhawuzela, i-blisters ingavela, okanye iinxalenye zayo zixobuke Oku kusabela kwenzeka xa isinamon inxibelelana nolusu, hayi kunye nokusetyenziswa kwayo.
Olona phawu lubi kakhulu kukugula ngenxa ye-anaphylaxis, ubuso, ulwimi okanye umqala udumbile kwaye uvale ukuthintela umoya ukuba ungadluli. Ukuphefumla kuba nzima kakhulu kwaye kukho umngcipheko wokuba ioksijini ayifikeleli kwingqondo nakwamanye amalungu abalulekileyo.
Olona phawu lubaluleke kakhulu kwaye kuya kufuneka uye kwagqirha ngokukhawuleza ukuze ukwazi ukusebenzisa i-antihistamine eyomeleleyo ukuze ukungabikho komzimba kuyeke kwangoko.
Ukuphendula kwisinamon
Isinamoni ayifumaneki kuphela kwisityaloNgamanye amagama, kwimeko yendalo kunye neyasendle, isinamon sisityalo, nangona kunjalo, sinokufumana into yesinamon ngobuninzi bokutya kunye neemveliso.
Umzekelo, kwifayile ye- intlama yamazinyo, umlomo, intlaka, ilekesenjl. Isinamoni kwezi mveliso ithathwa njengeyenziweyo kwaye impendulo yakho yokuguliswa komzimba iyaziwa ngokuba yi-stomatitis, Kubangela ukutsha kunye nokurhawuzelela emlonyeni. Ukuyinqanda, kuya kufuneka uyeke ukuthatha ezo mveliso zisenza sisabele.
Ukuxilongwa komzimba
Ukwazi ukuba ngaba asidibani nesinamon ngokwenene kufuneka siyazi ukuba siyichonga njani. Eyona ndlela ilungileyo kukuya kugqirha ukuze enze uvavanyo kwaye asingenise kwiimvavanyo ezahlukeneyo, ezinje ngovavanyo lwegazi ukubona ubushushu kwi-sinamon. Kananjalo nokusetyenziswa kwamabala amachiza ukumisela ukuba ukungabikho komzimba kuyenzeka kulusu.
Yintoni omele uyenze malunga negalelo lakho kwisinamoni
Ukuba ucinga ukuba unokungabikho komzimba kwi-sinamon, siya kukuxelela izikhokelo onokuzenza ngala manyathelo alandelayo.
- Thatha antihistamines Ngaphambi kokudibana nesiqholo, oku kuya kulungiselela umzimba ukuba uhlaselwe.
- Ukuba banayo ingxaki yokuphefumla Kuya kufuneka uye kwiziko likaxakeka elikufutshane.
- Imeko yosulelo kufuneka ilindelweUkuba siyazi ukuba sineempendulo ezicaphukisayo kufuneka sikuphephe ukutya.
- Funda iilebhile ngocoselelo yokutya okuhlanganisiweyo, asazi ukuba iqulethe isinamon okanye hayi. Kuya kuxhomekeka kwinqanaba lokugxininisa.
Ezi zizikhokelo eziqhelekileyo kwezinye i-allergies, nangona kunjalo, kuya kuxhomekeka ekubeni zizidlo okanye ukutya komzimba kwizityalo okanye emithini.
Eyona nto ilungileyo kukuya kuyo Allergist, Ugqirha oyingcali kwizigulo ezibangelwa kukwalana komzimba nezinto ezithile kunye nezemvelo ngenxa yokuba esiya kuthi asikhokele kwaye enze zonke iimvavanyo eziyimfuneko ukumisela isifo kwimeko yethu.
I-Allergies iyatshintsha kwaye asinakuze siyazi into esinokuba ne aleji yayo, eyona ixhaphakileyo kukusokola ukuphuma empumlweni, ukukhohlela kunye nokungonwabi ngokubanzi entwasahlobo, ixesha lonyaka xa izityalo zitshintsha kwaye zikhupha ezinye iintsholongwane.
Kwelinye icala, ukutya komzimba kuyacaphukisa ngakumbi kuba kuya kufuneka Ukutshintsha ukutya kwethu konke kwaye sithathela ingqalelo ukuthintelwa kweentlobo ezithile zokutya ukuba asifuni kugula.
Oku kuhlala kwenzeka ngamatyala amatsha ukungabikho komzimba kumantongomane, i-lactose okanye i-gluten. Kufuneka balungelelanise notshintsho olutsha ngokuthe ngcembe. Kwezo meko, kufuneka siqiniseke nokuba ngubani Ugqirha uza kusiqinisekisa.