Ioli yeArgan iyaziwa eMoroccoYigolide yazo engamanzi ngendlela efanayo neoyile yomnquma eyenzelwe thina. Isetyenziswa ngokubanzi ngamayeza ukunyanga ulusu kunye nokutya, njengoko kufunyenwe ukuba inezinto ezintle.
IBerbers yaseMorocco batya ioyile yeargan yonke imihla, into esisiseko kukutya kwabo ukukhathalela impilo yabo.
Ioyile yeArgan yeyona ibiza kakhulu emhlabeni, ibhotile ye oyile ka-20 cl Ixabisa ngeenxa zonke I-17 €. Ke yinto elungileyo engafumanekiyo kwabaninzi rhoqo.
Iimpawu zeArgan
Argan naye yaziwa ngokuba ngumnquma wasendleYeyosapho lwe-sapotaceae, inegqabi lesikhumba kunye neentyatyambo ezincinci ezityheli. Esi sityalo sithwala isiqhamo esikhula kancinci okomhla kuba singathatha phakathi kweminyaka emi-5 okanye emi-6 ukuthwala isiqhamo saso sokuqala.
Singayifumana kwi Morocco ngokwendalo kumda weSahara. Kwiindawo ze EMexico naseAndalusia sifumene iisampulu ezimbalwa.
I-oyile ifunyanwa kwezi ziqhamo zincinci, xa ziqala ukuvuthwa kwiinyanga zasehlotyeni zivunwa okanye, iziqhamo eziwileyo zomthi kanye xa sele zivuthiwe okanye zityiwe zalahlwa zibhokhwe eziza kukhwela emithini.
Iipropathi zeoyile yeArgan
Le oli yeargan inokusetyenziswa zombini njengendawo yokupheka okanye yezithambiso. Kodwa siya kugxila kwiipropathi enazo xa zisetyenziswa.
- 80% ii-acid ezifanelekileyo.
- Iphindwe kathathu ivithamin E kuneoyile yomnquma.
- Inamandla i-antioxidant.
- Yinto yokubulala iintsholongwane.
- Ukubola.
Iindidi zeoyile kunye nendlela efumaneka ngayo
Zimbini iindidi zeoyile, ioyile ecinezelweyo yendalo kunye nohlobo lwesintu "iBerber", icinezelwe ngendlela efanayo kodwa ngembewu eyosiweyo. Le yokugqibela isetyenziswa ngokubanzi ekuphekeni kwaye ixabisiwe ngenxa yencasa ye nutty.
Ukufumana ioyile kwenziwa ngesandla ngokupheleleyo, ke ngoko kukwaxabiso elikhethekileyo kwaye libiza kakhulu. Iyimveliso enzima kakhulu, inkqubo yayo inamanyathelo alandelayo:
- Akukho mveliso zeshishini ukufumana le oli.
- I-100 kilos yeziqhamo ezivuthiweyo ziguqulela kwiilitha ezingama-50 zamanzi, ezingama-22 zeekhilogram zomgubo owomileyo, ezingama-25 zeekhilogram zeepelisi ezisetyenziselwa ukwenza umlilo kunye neekhilogremu ezintathu kuphela zemibhobho.
- I-oyile ikhutshwa kwimibhobho.
- Ithambo ngalinye lahlulwe kwaye linemibhobho emi-3 elingana nembewu yethanga.
- Le mibhobho ingumhlaba ngoncedo lokusila kwe-rustic de kuvele i-opaque kunye nobusi obungqindilili, buqala ukuvuza ngokuguba.
- Olu ncamathiselo luphumla kangangeveki kwaye emva kwexesha luyilelwe kwiibhola ezincinci ezithi bameza kancinci kancinci de bafumane ioyile.
Ioli efunyenwe ilula kwaye iyabonakala, ukugaya ukutya okuthe kratya ngakumbi kuneoyile yomnquma, umdaka kunye no I-flavour iyathandeka nangona yomelele.
Iimpawu zonyango
Le oli ineenkalo ezininzi ezifanayo neoyile ye-olive, nangona sibonisa ukuba ityebile vitamin E kwaye inomxholo ophezulu we ilelic acid.
Emva koko, sikuxelela ukuba ngawaphi awona mayeza asemagqabini asinika ioli yeargan.
- Amanqatha ayo aluncedo ekunciphiseni i-cholesterol.
- Ithintela izifo zentliziyo.
- Isetyenziselwa ukwandisa ukuzala kwamadoda nabasetyhini.
- Ineempawu umhlaza. Ukunciphisa umngcipheko womhlaza webele.
- Ineempawu zesondlo eziluncedo kubantu abanexinzelelo.
Ioli yeArgan inokufumaneka kwiivenkile ezithile. Into elungileyo kukuba siye kugqirha wamayeza esintu ukuze siqiniseke ukuba izinto esizithengayo zikumgangatho olungileyo.
Ioli yeArgan kufuneka yahlulwe ukusetyenziswa kwezithambiso kunye neoli yeargan ye ukusetyenziswa kwakho. Azifani ncam kuba ezinye zinamacandelo angadliyo okanye angafanelekanga ukusetyenziswa. Khangela ioyile yeargan ekunika umdla kakhulu kwaye ubuze nayiphi na imibuzo malunga nemveliso kwingcali.