Ukuba, njengathi, awonqeni ukuvula i-oveni ehlotyeni, ezi i-wholegrain iqhekeza lemon (ilungele ukutya kwe-vegan) sisizathu esikhulu sokuba iqhubeke. Ukuba ungomnye wabo bathetha ngokuvula i-oveni bakunika ubushushu, cinga ukuba kuya kufuneka uvulwe kuphela imizuzu eli-15.
I-cookies yonke ye-lemon esiyicebisayo namhlanje zilula kakhulu. Into ekufuneka uyenzile kukuxuba zonke izithako kwisitya ukuze wenze intlama onokuyibumba ngezandla zakho kamva. Inkqubo elula, ekhawulezayo necocekileyo, yintoni enye oyifunayo?
Yintoni enencasa entle? Banayo, i-lemony eyodwa kuba zombini ityuwa kunye nejusi yelamuni zibandakanyiwe kwintlama. Kwaye songeze nesinamon kuba siyayithanda, kodwa ungayenza ngaphandle kwayo. Yeyiphi abanaswekile; zithanjiswe ngebhanana ukubenza babe sempilweni. Ngaba unesibindi sokuzama?
Izithako
- 145 g. umgubo opheleleyo
- 1 itispuni yokubhaka umgubo
- intwana yetyuwa
- 1 ithisipuni sinamoni (ukhetho)
- Umdla welemon
- Ibhanana e-1 evuthiweyo
- Ijusi yelamuni
- Iipunipoli ezi-2 zeoyile eyongezelelweyo ye-olive
Inyathelo ngesinyathelo
- Hlanganisa kwisitya umgubo kunye negwele, ityuwa kunye nesinamon.
- Mash ibhanana kwesinye isitya esinejusi yelamuni kwaye usise kwisitya.
- Yongeza neoyile yomnquma kwaye udibanise de ufumane intlama efanayo kunye nelawulwayo.
- Ukuphelisa i-oveni ukuya kwi-190ºC.
- Thatha iinxalenye ezincinci zentlama kwaye banike imilo erhangqiweyo.
- Njengoko uzenzayo, zibeke kwifayile ye- isitya se-oveni Ifakwe kwiphepha lesikhumba okanye ilaphu leetafile lesilicone.
- Xa unazo zonke, zithambise kancinci uzise kwi i-oveni imizuzu eli-15 malunga.
- Thatha iikeyiki ezipheleleyo ze-lemon kwi-oven uze uzivumele zipholile ngokupheleleyo ukuba zizonwabele.