Xa kuziwa ekutyeni apho masinciphise iikhalori, singasebenzisa amaqhinga amancinci anokusinceda kakhulu. Ngamanye amaxesha asilazi inani elikhulu leekhalori esizongeza kumhla wethu nosuku ngaphandle kokuqonda. Ngokutshintsha nje imikhwa embalwa singaqala ukunciphisa iikhalori kunye nokutya okungenampilo.
Siza kukuxelela ukuba ungenza njani susa iikhalori ekudleni kwakho mihla le ngendlela elula. Ngezimvo ezimbalwa ezisisiseko, unokunciphisa ukutya okungenampilo, iswekile, kunye neekhalori ekudleni. Ukuba siyakulawula esikutyayo kwaye sikhethe ukhetho olusempilweni siya kufumana esona siphumo sihle.
Sebenzisa iipleyiti ezincinci
Enye yezinto ekufuneka sisoloko siyenza yile Sebenzisa iipleyiti ezincinci, kuba ngaloo ndlela siya kuzikhonza ngokwethu iinxalenye ezincinci ngaphandle kokuqonda. Siya kuziva sanelisekile ngokulula. Ukuba sisitya sinye kuphela isitya kwaye siphephe ukusebenzisa imithombo yokuzihambisa ngokuphindaphindiweyo, siya kutya kancinci. Ukuba siqhela ukutya izixa ezincinci, sinokuziva sigcwele ngokukhawuleza okukhulu.
Yenza iziselo zibe mnandi kunye neziqhamo
Ziphephe iziselo ezineswekile kwaye nezo zikhanyayo ziyimfuneko ukuze zibe nakho ukufumana ukutya okunempilo kunye nokunciphisa iikhalori. Enye yeendlela ezilula zokusela into enencasa kukuthambisa amanzi ngesiqhamo esithile. Ungongeza ezinye iirasibisi, ilamuni okanye istrawberry ukunika umnwe emanzini. Ngale ndlela kuya kuba mnandi kakhulu kuthi.
Iidyuli zendalo
Ngexesha le dessert sinokukhetha iinketho zendalo ukunqanda ukongeza iswekile, amafutha kunye neekhalori ngaphandle kwezakha mzimba kwizidlo zethu Kungcono ukhethe izinto ezinje ngesiqhamo, iyogathi yendalo okanye itshokholethi emnyama emnyama eswiti ukutya kwethu kodwa isempilweni. Unokukhetha nokwenza iidessert ezingaphantsi kweekhalori usebenzisa iilekese, umgubo opheleleyo weenkozo, kunye nokukhetha ukunciphisa amafutha kunye neswekile. Namhlanje kukho iiresiphi zokupheka ezilula kwaye zinencasa ngokulinganayo.
Njani ukunambitha izitya
Xa kuziwa kukunambitha izitya zethu sihlala sisebenzisa izinto ezinje ngeoyile kunye neesosi ezifana nemayonnaise. Enye yeendlela zokunambitha izitya kukushenxisa iisosi ngokukhetha okunempilo. Iisosi zinokongeza iikhalori ezininzi kunye namafutha kwizitya zethu. Ungasebenzisa iisosi ezenziwe ekhaya ezenziwe ngeoyile encinci kunye neviniga, amayeza anuka kamnandi kunye netyuwa encinci. Ilamuni inokuba lolunye uhlobo olukhulu kwiisaladi zeencasa kunye nezinye izitya.
Ukutya inyama kunye neentlanzi ezimhlophe
Khetha ifayile ye- inyama ecekeceke njengenkukhu okanye ikarikuni kunye neentlanzi ezimhlophe zihlala zisusa iikhalori ezininzi, kuba zezona zikhetho zinamafutha amaninzi. Olu lolona khetho lusempilweni ukuba kufuneka sinciphise amanqatha kunye neekhalori ekudleni kwemihla ngemihla.
Iindlela zokupheka
Indlela esipheka ngayo yenye yezinto esinokuyitshintsha kwaye eya kusinceda sinciphise iikhalori ezininzi kwaye sizive ngcono. Endaweni yokutya kokutya, okongeza isixa esikhulu seoyile kukutya ngakunye, kufuneka zenze zenziwe okanye zibhakwe nentwana yeoyile. Ukutya okuphekiweyo kusempilweni ngokwenene, kuba kuphekwe emanzini.
Ungatyiwa njani phakathi kwesidlo
Ukuba sifuna ukutyiwa phakathi kokutya kuba silambile phakathi kokutya, akufuneki sizivumele sihanjiswe zizilingo. Soloko unokutya okusempilweni ngesandla, njenge iziqhamo ezisikiweyo, iyogathi okanye amandongomane. Amashwamshwam asempilweni lukhetho kwaye ngawo sinokuphepha ukutyeba kwabo kukutya okutyiwa phakathi kokutya.