Ngaba ujonge ikhekhe elilula ukuqala iveki ngokuluma okumnandi? Kwi Bezzia te proponemos hoy un ikeyiki ye-oatmeal eneapile kunye nesinamon Siqinisekile ukuba uya kuyithanda. Ikeyiki yesiponji eshinyeneyo apho ii-apile zongeza khona incasa kunye nemvakalo ukuba ukhetha iindidi eziswiti.
Le ayisiyiyo ikeyiki yesiponji njengabanye esilungiselele. Imvuthuluka yayo ixinene Ngenxa yokufuma kwesiqhamo kunye nenani lepanela, kuncinci kunesiqhelo kwiikeyiki zesintu. Kuthi, kubonakala kufanelekile ukusela kunye nekofu okanye njengokutya okuphakathi kwentsasa.
Inqaku elinye esilithandayo malunga nale recipe kukuba awudingi sikali sokulinganisa izithako. Isetyenzisiwe njengomlinganiselo indebe yesidlo sakusasa, into esoloko sinayo esandleni. Ayisiyo ikeyiki ephakama kakhulu, kodwa inkulu ngokwaneleyo ukuba inikezele ngeenkonzo ezi-XNUMX. Gcina ukhumbula, ewe, ukuba kungcono ukuyitya isandula ukwenziwa kubanda. Ukusukela kusuku lwesibini kuyaqina nokuba siyigcine ngokuchanekileyo kwisitya sokungena ngaphakathi. Ngaba unesibindi sokuyilungiselela?
Izithako
- 1 indebe yonke ipele umgubo
- 1 indebe ye-oat flakes
- I-1/2 indebe yepanela
- Of kwigwele leekhemikhali
- 1 ithisipuni (isisa) isinamon
- 1 indebe yesiselo se-oat
- 1 icephe yeoyile ye-olive
- Zili-2 ii-apile ezivuthiweyo
Inyathelo ngesinyathelo
- Ukuphelisa i-oveni ukuya kwi-180ºC kunye negrisi okanye umgca umgca wepudding pan.
- Kwisitya xuba izithako ezomileyo: umgubo, i-oats, iswekile emdaka, igwele kunye nesinamon, nge spatula.
- Emva Faka isiselo se-oatmeal kunye neoyile yomnquma kwaye uphinde uxube kude kufunyanwe ubunzima obufanayo.
- Thela inhlama kwisikhunta kwaye ubeke ii-apile ezixutyiweyo kunye nezisikiweyo ngaphezulu, ucinezele kancinci ukuze zibe ngaphakathi kwenhlama.
- Ke bhaka kubude obuphakathi imizuzu engama-35. Emva kwelo xesha, jonga ukuba ikhekhe lenziwe ngokufaka intonga embindini.
- Ukuba yenziwe, yicime i-oveni kwaye mayiyihlale kangangesiqingatha seyure kwimovini enye kunye nomnyango ovulekileyo.
- Ukugqiba ungayibeki ikeyiki weoats kwiraki ukugqiba ukupholisa.
- Yonwabela ikeyiki ye-oatmeal kunye neapile kunye nesinamoni ngesinamon eyongezelelweyo.