La Ulusu lwe-atopic luchaphazela abantu abaninzi nangakumbi. Kuqheleke ngakumbi kwimeko yabantwana, ichaphazela iipesenti ezingama-20, kodwa kubantu abadala kusenokubakho izehlo ezithile, nangona zincinci. Siza kubona ukuba inokuba yintoni imvelaphi yengxaki yolusu kunye neendlela esinokulwa ngayo.
Ukuba unayo iingxaki zolusu Ngokuqinisekileyo uzama ukufumana isisombululo. Kwilusu le-atopic sifumana uhlobo lolusu olufuna ukhathalelo olongezelelekileyo, ke akufuneki silutyeshele umzuzu omnye. Ngamanye amaxesha sineendlela ezithile ezenza mandundu, kungoko ke kufuneka siyazi ingxaki ngokunzulu.
Yintoni ulusu lwe-atopic
Ulusu lwe-atopic luhlobo lolusu oluphendulayo, kunjalo iyoma kakhulu kwaye inokuba neendawo ezibomvu kunye neepetshi ezomileyo ezinokuba rhawuzelela. Ezi ndawo zibomvu nezomileyo zihlala zikwabizwa ngokuba yi-eczema kwaye kunokubakho amanqanaba ahlukeneyo kuzo, ezinye zingabonakali kwaye ezinye ziphela zibonakala kwaye ziyacaphukisa. Olu hlobo lolusu lomile kwaye lubuthathaka, luphendula kwizinto ezahlukeneyo. Ngamanye amaxesha sinokubona amaqhakuva, ukuba bomvu kwaye ngaphezu kwako konke ukurhawuzelela okunamandla kuvakala ngamanye amaxesha, oku kungakhokelela ekukrwemeni amanxeba.
Isikhumba se-atopic senzeka njani
Ulusu oluphezulu lune icandelo elibalulekileyo lemfuza. Oko kukuthi, ukuba kukho iingxaki zolusu kusapho lwethu, sinokuba silizuze njengelifa ngokuthe ngqo. Nangona kunjalo, kukho izinto ezinokwenza mandundu ingxaki ukuba asizikhathalelanga. Uhlobo lwempahla esiyisebenzisayo, ukutya esikutyayo kunye nokhathalelo lolusu ngokuthe ngqo inokuba yenye yezinto ezenza yonke into ibe mandundu. Kwangokunjalo, kunokwenzeka ukuba iimeko zoxinzelelo zisibangele ukuba kuqhambuke i-eczema eluswini, njengoko kusenzeka kwezinye izifo zolusu ezifana ne-psoriasis.
Yintoni esinokuyenza ukuyiphepha?
Ukuphepha ulusu lwe-atopic akukho lula, kuba kufuneka silukhathalele ulusu lwethu yonke imihla. Enye yezinto ekufuneka siyenzile yonke imihla yile moisturize isikhumba kwaye uphephe ukususa ingubo yendalo yokhuselo yintoni engalunganga ngayo. Kuya kufuneka usebenzise iimveliso ezithambileyo kuyo, ukuba kunokwenzeka ngeoyile yendalo engayisusiyo ingubo yayo yelipid. Gwema iisepha kunye nezinye iimveliso ezinokuba nobundlongondlongo ngakumbi. Xa siphuma eshaweni kufuneka sizibambe somile, singaze sikhuhle ulusu.
Isikhumba kufuneka sifakwe amanzi yonke imihla, ukuba kunokwenzeka amaxesha ngamaxesha. Banga Sebenzisa iioyile zendalo kuyo Kunye neekhrim eziqulathe urea. Zininzi iikhrimu kwintengiso ezikhethekileyo kulusu lwe-atopic. Ezi zezizakusinceda ukuba sigcine ulusu lwethu lukwimeko engcono xa sinekhefu. Kwimeko ye-eczema, i-hydration kufuneka iqiniswe ngakumbi.
Kubalulekile thintela iimeko zoxinzelelo. Ukuziqhelanisa neyoga okanye nokwenza imidlalo yonke imihla, nokuba kubandakanya ukuhamba iyure, kunokusinceda kakhulu ukugcina uxinzelelo phantsi kolawulo. Le ngxaki ibangela ukuba ulusu lusabele amaxesha amaninzi, nokuba awunamkhondo wokuba nolu hlobo lolusu.
La Iingubo ezinconywayo kakhulu kwezi meko yikotoni. Isinxibo esinceda ukubila kwaye asivelisi mpendulo. Izambatho zangaphantsi kunye neempahla ngokubanzi kufuneka zenziwe ngale nto. Ukuba imeko yethu inzima, kufanelekile ukuba sinxibe iimpahla zomqhaphu kwaye sizihlambe ngeemveliso ezithambileyo, kuba oku kunokuba nefuthe. Ukuba sisandula ukuthenga iimpahla kufuneka sizihlambe ukususa nayiphi na imichiza okanye intsalela enokuba nayo kwaye inokusichaphazela.