Musa ukoyika uluhlu olude lwezithako kule recipe. Inkqubo ye- Izinto eziMhlophe eziMhlophe esiyilungisayo namhlanje iyanzima kodwa ayintsonkothanga kwaphela. Ngokuzaliswa kweembaza, iiprawn kunye neetumato ezomisiweyo, yintoni engahambi kakuhle?
Le hake ifakwe iimbaza kunye neentlanzi Sisindululo esihle sokubonisa iholide apho siqokelela usapho kunye/okanye nabahlobo ekhaya. Sisidlo esimnandi kakhulu esinokusilungiselela nangaliphi na ixesha lonyaka kwaye ukusukela oko Bezzia Sincoma ukulungiselela izithako ezintsha.
Ixesha: 1h20min
Ubunzima: phakathi
IiNkonzo 4
Izithako
- Umsila we-hake ongenameva, ovulekileyo ukufakwa
Kumhluzi:
- Isiqingatha seekiki
- Isebe leparsley
- Iintloko kunye nezikhumba zeeproli ezili-14
- Intloko kunye nomqolo we-hake
- 1L amanzi
- Sal
- Ioli yomnquma
Ukuzaliswa:
- Iimbaza ezili-16
- Iiprawn ezili-14
- Isandla setumato esomileyo
- 1/2 leek
- I-1 clove yegalikhi
- Ukutshiza kwebranti
- Sal
- Ioli yomnquma
Kwisosi: - Ioli yomnquma
- Iipuniwe ezi-2 zomgubo
- Umhluzi
- 1 ithisipuni isosi yetumato
- ibranti
Inyathelo ngesinyathelo
- Ngeoyile yomnquma eyongezelelweyo, Ndisose epanini ilike, iintloko kunye nezikhumba zeeprnns, njengesiseko sokulungiselela umhluzi. Nje ukuba batshintshe umbala, yongeza intloko kunye nomqolo wehake, iparsley kunye namanzi. Yizisa kwimathumba kwaye upheke isiqingatha seyure. Emva koko uxineke ngokwenza uninzi lweejusi ezivela kwiintloko ze-shrimp.
- Ngelixa ulungisa umhluzi, vula iimbaza ifuthisiwe. Nje ukuba ucaphuke, khupha inyama.
- Ngoku lungiselela ukuzaliswa. Kwipani enezipuni ezimbalwa zeoyile yomnquma susa i-leek kunye negalikhi egayiweyo. Nje ukuba ubonakale, yongeza ii-prawns ezinqunqiweyo (ungagcina yonke ukuze uyihombise) kunye nefry kangangemizuzu embalwa.
- Emva koko yongeza umsinga onesisa we ibranti kunye neflambea. Xa amadangatye ephuma, yongeza iimbaza kunye neetumato ezomisiweyo ezomisiweyo. Pheka ubushushu obuphantsi okwemizuzu embalwa ukudibanisa incasa. Gcina kwisitya.
- Thatha ithuba lepani efanayo ukuya lungisa isosi. Beka i-oyile encinci kwaye ungeze iipuni ezimbini zomgubo. Pheka imizuzwana embalwa kwaye udibanise i-brandy kunye nepuni yethomato eyosiweyo ukongeza umbala. Kancinci kancinci, yongeza umhluzi - awuyi kuyidinga yonke into - ngelixa ubopha isosi ngezinye iintonga, de ufezekise ubume obunqwenelekayo.
- Vula i-hake, ityuwa nepepile, Hambisa ukuzaliswa kunye nepunipoon yesosi.
- Vala i-hake ngezinti, yongeza isosi encinci ngaphezulu kwaye uye kwi i-oveni ishushu ngaphambili ukuya kuma-200º Isiqingatha seyure. Kwimizuzu emihlanu ngaphambi koko, beka zonke iiprnns ezigciniweyo ngaphezulu.
- Thatha i-hake egxunyekwe eziko kwaye usebenze kwi imvelaphi yesosi.