La isosi yesosi Yisosi eqhelekileyo evela kummandla wonxweme woLuntu lwaseValencian. Isosi esiza kuyidibanisa kunye ne-hake kunye ne-monkfish ukumangalisa iindwendwe zethu ngeKrisimesi. Sikhethe ukhetho lokuqala ukubonisa le hake kunye neprawn.
Kubalulekile kolu hlobo lwezitya ukuzama ukuba zonke izithako zintsha kunye nomgangatho. Icebo elilungileyo kukuthenga i-hake kwinyanga ephelileyo, xa amaxabiso engekanyuki, kwaye uyiqande. Isiphumo, njengoko ubona, sinomtsalane, iresiphi ekumemayo ukuba ucoce iplate yakho.
Izithako (ze-6-8)
- 550 g. i-hake isikiwe kwizilayi
- Iiprawn ezili-250
- Umgubo
- 1 itswele enqunqiweyo
- 4 ikonofile egayiweyo
- 1 i-cayenne pepper (ngokuzithandela)
- 170 gr. ugxile kwitumato
- I-1/2 ithisipuni yepaprika emnandi
- Imisonto embalwa yesafron
- 1 iglasi yewayini emhlophe
- 800 ml. umhluzi wentlanzi
- 1 igqabi le-bay
- Isilayi sesonka
- Isandla seamangile
- Iitapile ezi-1 zisikiwe
- Sal
- Ipelepele
- I-oli yomnquma eyongezelelweyo
Inyathelo ngesinyathelo
- Saute kwi casserole ngemvelaphi yeoyile eyongezelelweyo ye-oliva i-prawns yemizuzu emi-3. Emva koko rhoxisa kwaye ugcine.
- Kwioli efanayo, tywina izilayi zehake, exeshwe ngaphambili kwaye iflour. Ugcino.
- Ke kwimbiza enye susa itswele Kunye neegloves ezimbini zekonofile kunye netshilisi de kube yeyokuqala elubala.
- Después yongeza i-tomato unamathele kwaye saute imizuzu emihlanu.
- Yongeza i-paprika kunye nemisonto yesafron nasemva kokuzivuselela ukudibanisa, yongeza iwayini emhlophe. Pheka de butywala bunciphe kwaye buphume.
- Emva koko yongeza umhluzi kunye negqabi le-bay, ixesha kunye nokuzisa kwimathumba. Nje ukuba ibile yongeza iitapile ezisikiweyo. Vala kwaye upheke ubushushu obuphakathi de iitapile ziphantse ukuba zithambe.
- Okwangoku, kwipani yokuqhotsa iqhekeza lesonka, a iiamangile ezincinci kunye nee-clove ezimbini zegalikhi. Xa sele uthosiwe, cofa uze ubongeze kwi-casserole ukubapheka imizuzu emi-5 ngomxube.
- Gqibela yongeza ihake kwaye kwimizuzu embalwa kamva iiprimpi kwaye upheke imizuzu emihlanu.
- Fafaza kancinci iparsley enqunqiweyo (ukhetho) kwaye usebenze isuti eshushu yehake kunye ne prawn