Unayo ndidiniwe kwaye ndiyozela ngazo zonke iiyure? I-anemia sisifo segazi esiba nesifo kubantu abaninzi. Oku kwenzeka xa inani leeseli ezibomvu lingaphantsi kunesiqhelo okanye xa uxinzelelo lwe-hemoglobin esegazini lisezantsi. I-Anemia inokuhlala ikhokelela kwisifo esibi kakhulu esivela ngenxa yobukho bayo nayiphi na kwezi zinto: Ukuphulukana kakhulu kwegazi okanye ukopha, ukuveliswa ngokwaneleyo kweeseli ezibomvu zegazi, okanye ukutshatyalaliswa okugqithisileyo kweeseli ezibomvu zegazi.
Los iimpawu ze-anemia Oku kunokubandakanya, kodwa kungaphelelanga apho, oku kulandelayo: ukuphazamiseka okungaqhelekanga okanye ukulahleka kombala wolusu, ukubetha kwentliziyo okukhawulezayo okanye ukubetha kwentliziyo okukhawulezileyo, ukuphefumla kancinci okanye idyspnea, ukungabi namandla okanye ukudinwa okungafanelekanga, isiyezi okanye isiyezi, iintloko, ingqumbo, ukungabikho okanye ukulibaziseka kokuya esikhathini, ukupholisa amanxeba.
Ezi mpawu zinokufana nezinye iimpawu zokuphazamiseka kwegazi okanye iingxaki zonyango. Njengoko i-anemia inokunxulunyaniswa nesinye isifo, kubalulekile ukuba ubonane nogqirha wakho nje ukuba ube neempawu zokuqala. Nguye oya kukuxilonga.
Izinto ezingakumbi zokwazi malunga ne-anemia
La i-anemia yimeko ekhulayo xa igazi lingenayo iiseli ezibomvu zegazi okanye ihemoglobin. Inkqubo ye- hemoglobin lelona candelo ligazi kwaye libopha kwioksijini. Ukuba une-anemia, iiseli zakho azizukufumana ngokwaneleyo ioksijini yiyo loo nto uya kuziva ezinye zeempawu eziqhelekileyo ze-anemia kukudinwa okanye ukudinwa (kwaye oku kuyenzeka kuba amalungu awafumani yonke into ayifunayo ukuze asebenze ngokufanelekileyo).
Namhlanje izigidi ezininzi zabantu zithwaxwa yi-anemia kwihlabathi jikelele. Abasetyhini, abantwana abancinci, kunye nabantu abanezifo ezingapheliyo banokuba semngciphekweni wokufumana oko.
Kutheni i-anemia isenzeka?
Kuyimfuneko ukuba kuthathelwe ingqalelo ezinye zezinto ezibalulekileyo ezinokubangela ukukhula kwesifo se-anemia. Izinto ekufuneka uzithathele ingqalelo zezi zilandelayo:
- Kukho iintlobo ezithile zeanemia zizuz 'ilifa kwaye abantwana banokuchaphazeleka xa bezalwa, kufuneka babonwe ngoko nangoko ngabasebenzi bezonyango esibhedlele.
- Abafazi abakwiminyaka yokuzala Banokuchaphazeleka kukunqongophala kwe-anemia ngenxa yokulahleka kwegazi okwenzeka ngexesha lokuya exesheni.
- Umfazi okhulelweyo naye unokuchaphazeleka Ukufumana i-anemia ngenxa yeemfuno zentsimbi ezifunwa ngumntwana ukuze zikhule.
- Abantu abadala abadala Banokuba semngciphekweni wokunyuka kwegazi ngenxa yokutya okungalunganga kunye nezinye iimeko zonyango.
Iimpawu ze-anemia
Kukho iimpawu ezininzi zokuba i-anemia ingasishiya. Iya kuhlala ixhomekeke kumntu ngamnye, kodwa ngaphezulu kwako konke, kubukhali besifo ngokwaso.
Kuba ndidinwe kangaka?
Kuba yenye yeempawu ezinkulu zesi sifo. Ukudinwa okungachazwanga kunokukhokelela ekucingeni ukuba sine-anemia. Xa kungekho hemoglobin eyaneleyo egazini, oko kukuthi, iproteni okanye i-iron esiyifumana kwiiseli ezibomvu zegazi, umzimba uyasazisa ngale ndlela. Ukuba uyazibuza, Kutheni ndozela kangaka?, ngoku uyazi ukuba kutheni. Ukudinwa kushiya umzimba ungasebenzi kwaye ngenxa yoku, ubuthongo buya kuthatha indawo.
Ukuba nesiyezi kunye neentloko
Kufuneka kuthiwe xa umntu eziva enesiyezi, akusoloko kuyimpazamo ye-anemia. Isiyezi sinokuvela kwezinye izinto ezininzi. Kuyafana nentloko. Kodwa kuyinyani ukuba xa zombini zidityanisiwe kwaye, siziva ukudinwa esikukhankanyile ngaphambili, baya kuba sele besinika imikhondo emininzi. Oku kwenzeka kuba Intliziyo kufuneka isebenze nzima kakhulu Kunokuba sele kunjalo, ukumpompa igazi
Kubanda ezandleni nasezinyaweni
Ikwayenye yeempawu zokuphazamiseka kwegazi. Ayisiyonto ithile, kodwa njengoko sisitsho, kufanele ukuba yenzeke rhoqo. Ngendlela efanayo ne ulusu oluthuthu idibanisa ukugqibezela le mvakalelo yengqele emzimbeni.
Kunzima ukuphefumla
Ayisoloko isenzeka kwaye yenye yezona mpawu zibi. Inkqubo ye- ubunzima bokuphefumla Okanye, imvakalelo yokuphefumla kancinci, eyongezwa emzimbeni ngokudinwa okuninzi yenye into ekufuneka ithathelwe ingqalelo.
Iinzipho Brittle
Ukuba intswelo yentsimbiSingayibona nakwiikhonkwane. Ezi ziya kuba nzima ngakumbi. Siza kuqaphela ubuthathaka babo kwaye baphule ngendlela elula.
Zininzi iintlobo zeanemia
Ayifani yonke i-anemia efanayo, kodwa zininzi iintlobo ze-anemia kwaye zinokwahluka kakhulu kwizizathu nangeendlela ekuya kufuneka ziphathwe ngazo.
Ukunqongophala kwe-Iron anemia yeyona nto ixhaphakileyo kwaye iyanyangeka kwaye iyanyangeka ngokutshintsha kokutya kunye nezongezo zentsimbi. Ezinye ii-anemias ezinjeya ezenzeka ekukhulelweni zinokuthathwa njengesiqhelo. Nangona kunjalo, kukho ezinye iintlobo ze-anemias ezinokuba yingozi kwimpilo kwaye zinokububeka esichengeni ubomi bomntu onale ngxaki.
Ii-anemias ezahlukeneyo kunye nezizathu zabo
I-anemia ebangelwa kukuphulukana negazi
Kule meko iiseli ezibomvu zegazi zilahleka ngokuphuma kwegazi Inokuthi yenzeke kancinci ixesha elide kwaye isenokungafunyanwa. Olu hlobo lokopha okungapheliyo lunokubakho ngenxa yokuphazamiseka zesisu, ukusetyenziswa kweziyobisi ezingezizo i-steroidal ezichasayo, ukuya exesheni okanye ukubeleka.
I-anemia ebangelwa kukusilela kweeseli ebomvu
Ngolu hlobo lwe-anemia, umzimba uvelisa iiseli ezibomvu zegazi kwaye iiseli zegazi azisebenzi kakuhle. Kuyo nayiphi na imeko, i-anemia sesona siphumo siqhelekileyo. Iiseli ezibomvu zegazi zinokuba nesiphene okanye zinciphise imveliso ngenxa yokunqongophala kwezimbiwa okanye iivithamini ziyafuneka kwiiseli ezibomvu zegazi. Olu hlobo lwe-anemia lunokwenzeka: kwi-sickle cell anemia, kwi-iron anemia, kwi-vitamin, nakwi-marrow yethambo, okanye kwezinye iimeko zempilo.
Isifo seanemia
Olu hlobo lwe-anemia sisifo esizuzwe njengelifa esichaphazela abantu abaninzi. Iiseli ezibomvu zegazi ziba-crescent emile ngenxa yesiphene semfuza, ke qhekeza ngokukhawuleza kwaye ioksijini ayifikeleli kumalungu omzimba abangela i-anemia. Iiseli ezibomvu zeCrescent ezibomvu zinokubangela iintlungu xa zibanjwe phakathi kwemithambo yegazi.
Ukunqongophala kwe-Iron anemia
Olu hlobo lwe-anemia lwenzeka ngenxa yokunqongophala kwesinyithi emzimbeni. Umongo wethambo embindini wethambo udinga isinyithi ukwenza ihemoglobin, icandelo leeseli ezibomvu zegazi ezithwala ioksijini kumalungu omzimba. Ukuba umntu akanaso isinyithi esaneleyo, umzimba ayizokwazi ukwenza ihemoglobin eyaneleyo kwaye umphumo yi-anemia ngenxa yokungabikho kwentsimbi. Olu hlobo lwe-anemia luhlala lubangelwa kukutya okune-iron encinci (ngakumbi kwiintsana, ebantwaneni, kulutsha, kwimifuno nakwimifuno), ukukhulelwa, ukuncancisa, ukuya exesheni, ukunikela ngegazi rhoqo, isifo sikaChron, amayeza athile, ukutya okungalunganga, njl.
Ukunqongophala kweVitamin anemia
Anemia nayo inokwenzeka ngokusilela kwe-vitamin B12 kunye ne-folic acid. Ezi vithamini zimbini ziyimfuneko ukuvelisa iiseli ezibomvu zegazi kwaye ukuba aziveliswanga, i-anemia ngenxa yokusilela kwezi vithamini iyavela. Ezi anemias zibandakanya: i-megaloblastic anemia (ukusilela kwe-vitamin B12 okanye i-folic acid), i-anemia eyingozi (i-malabsorption ye-vitamin B12), ukunqongophala kokutya, okanye ezinye izizathu.
Ukuba une-anemia okanye ucinga ukuba unayo, kunyanzelekile ukuba uye kugqirha wakho rhoqo ukuze ahlole imeko yakho kwaye angakuphatha ngendlela yokuba ukusilela kwentsimbi osombululeyo kwaye ungaziva ungcono. Nangona yinkqubo ende, i-anemia iyanyangeka.
Ukuba uziva ngathi ndidiniwe kwaye ndiyozela ngazo zonke iiyureUkunqongophala kwegazi kungangunobangela wengxaki.
Yintoni esifanele siyenze ukukhusela i-anemia?
Kule meko, ungathatha izongezo zentsimbi oza kuzifumana ezikhemesti okanye kwizifundo zamayeza esintu. Nangona unokuthi uhanjiswe ngu ukutya okunesityebi. Kule nto, zombini inyama kunye nokutya kwaselwandle yimithombo ebalulekileyo yale minerali. Phakathi kwembotyi, iilentile ziyabonakala ngaphandle kokulibala imifuno eluhlaza. Kungenxa yoko le nto isipinatshi okanye ibroccoli kufuneka ibeyinxalenye yezitya zemihla ngemihla kwimenyu yethu. Vitamin C ibalulekile thintela i-anemia, kunye nevithamini B12 onokuyifumana kwi-salmon, amaqanda, i-clams okanye i-trout.
Ewe kunjalo, kubalulekile ukuba wazi ukuba ayizizo zonke iintlobo zeanemia ezinokuthintelwa ngenxa yokutya. Oku kwenzeka xa kukho isifo egazini esibangelayo umzimba wethu awenzi ngokwaneleyo iiseli ezibomvu zegazi. Kule meko, uncedo lwezonyango lubalulekile ukuze sikwazi ukunyanga esi sifo.
Iziphumo zeanemia
Esinye seziphumo ze-anemia yi-arrhythmias. Azisoloko zenzeka, kodwa kuya kufuneka uzithathele ingqalelo. Ekuqaleni akufuneki babe nantoni na enzulu. Kodwa ngokuhamba kwexesha, zinokubangela umonakalo omkhulu entliziyweni. Ukongeza, i-anemia ngokwayo nayo kubangela iingxaki kwamanye amalungu kwaye hayi entliziyweni kuphela kuba ayonelanga ioksijini efikelela kubo. Ukongeza, kubantu abagulayo kunokubangela ukuba bavelise usulelo ngakumbi.
Kwangokunjalo, ikwayingozi nakwabasetyhini abakhulelweyo, kuba inokuba negalelo kukungondleki kubo nakwiintsana kwaye bazalwa benobunzima obuphantsi.
Unyango lweanemia
Njengoko besesitshilo ngaphambili, akukho nyango kuphela ngokuchasene neanemia. Iya kuhlala ixhomekeka kwiindidi zayo.
- IziboneleloOlunye unyango lwe-anemia kukuthatha izongezo zentsimbi, kunye nefolic acid okanye ivithamin B12.
- AmayezaNgakolunye uhlangothi, kufuneka sifike kumayeza, oya kuthi asinike ugqirha wethu. Kule meko, ngabo abaya kucinezela amajoni omzimba.
- Ukuze ukwazi ncedisa umongo wethambo Ukufumana iiseli ezingaphezulu, unokusebenzisa into ebizwa ngokuba yiErythropoietin. Ngokwendalo, zizintso ezinoxanduva lokuyivelisa emzimbeni wethu, nakwisibindi. Kucingwa njengento ekhuthazayo xa umzimba ungayivelisi. Ke, olu nyango luya kunikwa kwizigulana ezinesifo esinganyangekiyo sezintso.
- Utofelo-gaziXa sele sithetha ngeengxaki ezinkulu, ungabhenela kutofelo-gazi njengonyango lwe-anemia.
- Utyando: Xa kukho i-hemolytic anemia eqatha, utyando lunokusetyenziselwa ukususa udakada.
Ndineminyaka eli-13 ubudala kwaye mva nje bendiziva ndidiniwe kwaye ndingafuni kwenza nto. kwicala likamama, umama wayenegazi, umakhulu wam kunye nomakhulu wam. Ndihlala ndisitya inyama. kodwa mva nje ndiphelelwe ngumdla wokutya. Ndiziva ndibuthathaka, ndibuhlungu kwaye ndingafuni nto. Ixesha lam nalo belisekupheleni kwalenyanga kwaye ndiyibona ngaphandle kokufuna ukuba ize kum, ndenza ntoni?
Ahii babe uyazi !! Ixesha lam liye lalibaziseka iintsuku ezili-11, ndaye ndacinga ukuba ndikhulelwe kodwa intloko ayibuhlungu amehlo am ayasinda, impumlo yam inzima, indenza ndozele kakhulu okanye ndiphakame ngentsimbi yethoba kodwa ngoku Andizovana ukuba awundibizi ii ndivuka ngo-9: oo okanye u-11: 11 ii ayivumelekanga ndiyaziva kodwa andithandi ngexesha ledidoo ikofu yam sisidlo sasemini isidlo sam sasemini andisenzi. ndicinga ukuba ndine-anemia andiboni ukuba izakuba yintoni ... Iya kuba k sinokubanceda nobabini .. ?????? <30 <3
Molo, bendifuna ukukubuza into ... ixesha lam lifike ngo-30 kaNovemba kwaye laphuma ngoDisemba 3 okanye 4 ... kodwa ngoku into eyenzekayo kum kukuba amabele am abuhlungu kancinci kwaye ndiziva ndidiniwe kwaye ngamanye amaxesha isisu sam siyabuhlungu … Ingaba kukukhulelwa? Ndixhalabile. Umbuliso
Molo, iyenzeka lento kum, intloko yam inzima, amehlo adiniweyo ngamanye amaxesha ndifuna ukutya kakhulu, kodwa nditya kancinci kwaye ndiziva ndidiniwe kwaye andiziva ndikhululekile kuba ndiziva ngathi andinomoya kwaye ndiziva Imfesane nangaphambi kokuba ndingakwazi ukulala kwaye bandishiyela Izangqa ezimnyama ngoku ndilala kakhulu kodwa ndisadiniwe kukudinwa kwaye kundenza ndifune ukuziva ngathi ndinesiyezi kwaye oko kwaye ndiziva ndothukile andifumani xesha lam
Ndineminyaka eli-17 ubudala kwaye kwenzeka into efanayo kum, kusapho lwam akukho mntu uphethwe yi-anemia, ixesha lam liphelile, yenzeke kum inentloko, isiyezi & isicaphucaphu endakhe ndaphelelwa ngamandla xa ndandineminyaka eli-16 ubudala, ngoJanuwari 5 ka-2017 ndaya kugqirha ababendithume ukuba ndiyokwenza iimvavanyo ezithile kodwa ukusukela ngomhla we-6 yayingamakhosi kwaye yayiyiholide kuba babengenakuzenza iimvavanyo endinokuzilinda bandinika iipilisi zokunyakaza kwesifo. kwaye enye into yokungezwani komzimba, ndandineentlungu emzimbeni wam ndingakwazi nokuvuka ebhedini ndaya ngomhla we-7 ndaza ndathatha iimviwo kodwa oogqirha babeseholide kwaye akukho mntu wayenokufunda iziphumo okanye umongikazi alinde kalusizi kude kube li-9 sele ndizive ndingcono kakhulu ugqirha wandinyanga kwaye wathi wayenentsholongwane eqhelekileyo kuba kungenxa yemozulu kunye nothuli lweSahara ... wandixelela ukuba ezapilisi ndithe ndazixelelwa ngugqirha azisebenzi Inyaniso elula yokuba yeyabantu abahamba ngenqanawa okanye abakhwela esikhepheni ukunqanda isiyezi kwaye awukhange undixelele nto ngam Sisisiyezi okanye ngu-Na, kuphela yintsholongwane yothuli yaseSahara, kulungile namhlanje singoJanuwari 22, ndisawathatha amayeza am kodwa namhlanje ndiva intloko yam iphinda ijikeleza kwaye ndinesiyezi, isicaphucaphu kunye nentloko ebuhlungu kakhulu. unempawu ezifanayo kwaye ukuba uye kwagqirha ndingathanda ukwazi ukuba yintoni kwaye yintoni.
Ndiyathemba ukuba ungandinceda.Busuku obuhle, enkosi.
Ndingu 23 kwaye mvanje ndizive ndidiniwe, ndinentloko ebuhlungu, xa ndiphumayo ebhedini ndifumana isiyezi, bandixelele ukuba ndibhityile, ngamanye amaxesha imeko yam iyatshintsha ngaphandle kwesizathu, ixesha lam belingaqhelekanga iinyanga, kwaye uninzi losuku ndiva ukubanda izandla zam zibilile kodwa kuyabanda ... ndingenza ntoni? okanye ndingaba nantoni?
Ndineminyaka engama-23 ubudala, mva nje intloko yam ibuhlungu kakhulu, ixesha lam alikho mgaqweni, ndiyozela kakhulu nanini na emini, ndiyopha, isiyezi ndingaba yintoni
Iimpawu zam zilala iintlungu kakhulu xa ndisiya exesheni
Eli lixesha lesine kusenzeka into efanayo kum ndivuka ekuseni ndinentliziyo ebalekayo kunye nokuphefumla okufutshane, ndingafuni kwenza nto, isiyezi, intloko ebuhlungu, ukulala kakhulu, enokuba yi-anemia okanye akunjalo? Ndiye kwagqirha wandixelela kulungile, bandenzele i electro yahamba kakuhle.Ndingathanda ingcebiso kuwe.
Molo Maria, ndinguClifford kwaye ndineempawu ezifanayo nezakho kwaye uvavanyo lwezonyango alubonakali kwanto nasiphi na isifo, ndiyabulela kuwe ukuba ngaba unoluvo lwezonyango malunga neempawu zakho, yintoni abayifumanisileyo, loluphi uvavanyo olwenzileyo ukwazi, enkosi kakhulu imeyile yam yile: buemberger kwi gmail dot com enkosi kakhulu
UMaria, iminyaka esi-7 idlulile ukusukela oko waphawula kwaye ndiyavuya ukwazi ukuba kwenzeka ntoni kuwe, loluphi uvavanyo olwenzileyo ukuba ndinyange unyango kwaye kwafunyanwa ntoni, kuba ngalo nyaka ka-2016 ndiziva ndinjalo ndiyabulela Izimvo zakho Nceda ungafumani nto kwiimviwo zam, ndincede, enkosi, imeyile yam yile buemberger@gmail.com
Molo, ndingathanda ukwazi ngenkqubo yakho, bendiye kwagqirha iminyaka emininzi ndinempawu ezininzi ezichazwe apha kwaye zonke iimvavanyo ezenze ukuba ndifunyaniswe kukuba andinanto, kodwa ndisafana Iimpawu, ukudinwa, iTachycardia ngequbuliso kwaye emva kwethutyana ngokungathi akukho nto, nceda ukuba unolwazi lokuqonda isifo, ukusukela kulo nyaka kwakhona baqala ukuvavanya enye ingcali, kuba kwi-eps zam bandithatha ngoluhlobo
Molo ndineminyaka engama-37 ubudala, iiveki ezimbalwa, ndiye ndozela kakhulu, ndidiniwe kakhulu, kwaye ndilahlekelwe libido yam yesini, ngaphandle kokuba kungumhla okanye 2 ngaphambi kokuba sexesheni linyuke kancinci, xa ndinyuka izitepsi, ndiphazamiseka ngokukhawuleza okukhulu, kwaye indinika i-tachycardia, andikhange ndibenawo amandla kodwa ukuba nesiyezi kwangoko, ndiye ndanxanwa kakhulu, kwaye ndichama rhoqo kunakuqala, andikhulelwanga ndine-OTB, iminyaka emi-4, Umama wayenesifo seswekile sokukhulelwa, ndithatha amayeza xa wayekhulelwe ndim, kwaye wazalwa ephilile, akathathi amayeza ukuza kuthi ga ngoku. kwaye iswekile yakhe iqhelekile (uneminyaka engama-80 ubudala) bendine-anemia ekukhulelweni kwam kokugqibela (okwesithathu), khange ndivavanywe, kodwa ndicaphuka msinya, kwaye ndinentloko ezininzi, ndikhangeleka ndinengxaki encinci kwaye ukusuka kwinyanga eyadlulayo yehla nge-2 kg yobunzima…. into endiyenzayo? inokuba yi-anemia okanye isifo seswekile ... enkosi kakhulu
Molo ndineminyaka eli-17 ubudala kwaye mva nje ndiziva ndidiniwe kukulala okuninzi, xa ndiphakama ebhedini ngamanye amaxesha ndiye ndibenesiyezi okanye umbono wam unamafu kwaye ngathi amehlo am anzima, ndiyazixelela ukuba ndingu Iphaphathekile ... kunokwenzeka ukuba yintoni i-anemia ??
mm Ola iio ndicinga k stams kwiimpawu ezifanayo Baby .. !!! Ndicinga ukuba sine-anemiia, sifuna nje ukuya kugqirha
hello ets days lok yenzekile kum esk kasi ayenzi ukuba ndifune ukutya xa ndiphakama ndiba nesiyezi kwaye ndinobunzima bokuphefumla kwakhona ndiyaziva kwaye nomama undixelela ukuba ndiphaphathekile, le ingangaba yianemia ?? ?????? ???
ukuthandwa xfavor
Ndineminyaka engama-16 ubudala
Ndineminyaka eli-17 ubudala kwaye iminyaka emithathu ndinengxaki yokuphazamiseka kwegazi emzimbeni .... ndiyaphuma kwaye ngeli xesha ndinolusu lwam luphulukana nombala, lumhlophe kakhulu, ndihlala ndilala, ndidiniwe kwaye andifuni ndenza nantoni na ... iintloko zam zihlala ziqinile kwaye zomelele kakhulu andikwazi ukulala indlela endidinwe ngayo
Molo NJANI LE NDINAYO INGXAKI HOMONA ANEMIA I-TIRODEA NDIVALEKA KABI KAKHULU NDIKHATHAZEKILE NGOKUGQIBELELEYO ANDINAKULALA KAKUHLE NDINENKULUNKULU YOKUNCEDA NDINCEDE
Molo, ndineempawu ezingaqhelekanga kwaye zimbi, enye yazo yi-tachycardia, ngamanye amaxesha ihlala ihleli kwaye ngamanye amaxesha ngequbuliso, iinwele zam ziwa kakhulu, ndinokudinwa okungachazekiyo, ukungathandabuzi kunye nomoya ombi kakhulu. Ngelixa zininzi, andiziva mnandi.
Ndineminyaka eli-19 ubudala, kwiinyanga ezimbini ezidlulileyo ndiqale ngezi mpawu, isiyezi, intiyo, andiziva ndingenakwenza nantoni na, ixesha lam belibambezelekile iinyanga ezimbini, ngamanye amaxesha bendijika ndibuthuntu, ndiqaqanjelwa yintloko. kwaye ndiziva ndingaziva mnandi ndingathanda ukwazi ukuba ndingenza ntoni ukufumanisa ukuba ndinayo na i-anemia. ingqalelo yakho muxas grax.
Molo, ndineminyaka engama-20 mva nje, andinawo umdla wokutya, enyanisweni andinasidlo sakusasa kwaye ukuba nditya isidlo sasemini xa ndifumana isiqingatha sesabelo sam sele ndiziva ndihluthi ... Iiveki ezi-3 ezidlulileyo , kodwa ixesha lam lafika esiqhelweni, ndihlala ndilala late ndilala kakhulu namhlanje xa ndiphakama bendizokuvala umnyango wam ndaye ndanesiyezi ndawa ,,, ndiye ndaphelelwa ngumzimba kakhulu phambi koba ndibenobunzima obungama-56 kilos ngoku ndikwi 50k .. Ndiziva ndidandathekile kwaye ndidiniwe .. ndicela undincede undixelele ukuba ingaba yintoni
molo mva nje bendinesiyezi esininzi esonyanyekayo kunye nentlungu engathethekiyo entloko
Ndineminyaka engama-22 ubudala kwaye mva nje ndiye ndaqaphela ukuba ndifumana amabala amhlophe ezingalweni nasebusweni, ndicaphuka kakhulu kwaye ndinxunguphele, iinyanga ezi-3 ezidlulileyo bendingaqhelekanga kwaye le yokugqibela ingafikanga kwixesha lam, intloko ebuhlungu kakhulu kwaye ndifumana isiyezi rhoqo, bendisebenza kakhulu kwaye namhlanje andinamnqweno wokwenza nantoni na, kwaye ndilahlekelwe ngumzimba omncinci kwaye igazi lam lijongeka njenge-orenji encinci, loluphi uhlobo loncedo endilifunayo? Enkosi
Oko ndafika kuhambo lwam, bendisoloko ndiziva ndibi kakhulu, ndihlala ndinentloko eyoyikisayo, ndiziva ngathi isisu sam siyajika, ndilahlekelwe ziinwele ezininzi, ndilala ngaphezu koku. I-NormL, amathambo am abuhlungu akhuselekile kwaye kunqabile kakhulu kuba andizange ndenze nto.Namhlanje ndicinga ukuba uneentloni kuba uneempawu ezifanayo kodwa ndiyayithandabuza kuba xa ndabelana ngesondo okokugqibela ndandiku ixesha ngoko ke ndifuna uncedo lwakho, undixelele ukuba kunokwenzeka ukuba ndikhulelwe okanye ndiyagula ndiyokujonga. Enkosi.
Molo: / uhm uyazi ukuba ndinexhala kakhulu ndineminyaka eli-15 ubudala kwaye ndinokuphelelwa ngumdla wokutya, ndilala kakhulu xa kuthelekiswa neminye iminyaka eyadlulayo, intloko ebuhlungu, ukudinwa kunye nobuvila obuninzi, kulenyanga ndicinga ukuba ixesha lam lilibele kwaye ndiyoyika ukuba ne-anemia, kuba ndiyazi ukuba isiphumo sinokuba yi-leukemia! Ndidinga UNCEDO nceda ndingathanda ukwazi ukuba kwenzeke ntoni kum, ndenze iimvavanyo kwaye ndine-iron encinci kodwa kancinci kwaye ndiyoyika ukuba ne-anemia ... kuba umhlobo unayo kwaye wayesele eza kubulawa ngumhlaza ( Ileukemia)! Ndiyathemba kwaye ungandinceda.Ndiyabulela kuni nonke.
molo .. mva nje ndiziva ndidiniwe bendinamalaphu emzimbeni wam kwaye yonke imihla zininzi kwaye zikhona iipepula emzimbeni wam kwaye ndingabethwanga ... ndicela undincede ndikhathazeke kakhulu ... ndibhalele ngokukhawuleza ngokunokwenzeka ... Enkosi
Molo, ndineminyaka engama-26 ubudala, ndaqala ukuzinyanga ndicinga ukuba ndinee-cysts okanye into enjalo kuba amaxesha am okuya exesheni aqhelekanga kwaye abuhlungu, ndaqala ukuba nesiyezi kwaye ndozela kakhulu ngazo zonke iiyure.
Molo, ndineminyaka eli-18 ubudala, kodwa andazi ukuba ndiyagula mva nje, ndilala ngaphezulu kweeyure eziyi-8 ngosuku kwaye ebusuku ndiyolala, ewe, kodwa hayi, ngaphambili, phantse khange ndifumane I-ambre, nakulenyanga, ukuba ndehle kodwa hayi into yesiqhelo ibihlukane.Bandixelela ukuba ndibonakala ndibhityile kunesiqhelo, i-vdd ayinzima kwaye ndikhathazekile kwaye ndicinga ukuba yi-anemia ndaze ndacinga ngayo ukukhulelwa .. andiyazi, qren yi-anemiia ??
xa ndivuka kusasa ndisiya phezulu intliziyo yam iqala ukubetha kakhulu isisu sam sibuhlungu ndiziva ngathi ndiyagabha kwaye yonke into iqala ukuba mnyama ngamanye amaxesha ngesiquphe ndibona izibane ezininzi ezincinci. Kwaye xa ndisitya okanye isidlo sasemini ndiziva ndonqena kwaye ndingenamandla kwaye ndiziva ndidiniwe kwaye ngamanye amaxesha xa ndisemsebenzini ndiye ndibenesiyezi, intloko yam ibuhlungu nomlomo wam womile kakhulu kwaye iinyawo zam ziyagodola kwaye ndifuna ukwenza igumbi lokuhlambela
Molo, ndineminyaka engama-23 ubudala, ndingathanda ukuba nindincede malunga neenyanga ezi-2 ndingakhange ndigule kwaye andazi ukuba kwenzeka ntoni ndiziva ndidiniwe ngaphandle kwemimoya xa ndiqubuda ndiphakama indenza ndiphazamise konke indenza ndilale kakhulu nto leyo engaqhelekanga kum kwaye mna Kuyabanda kakhulu, bandixelele ukuba ndinokuba ne-anemia kuba ndiphaphathekile
Molo!
Ndineminyaka eli-19 ubudala kwaye andinazo zonke iimpawu ezifumanekayo kwi-anemia [njengoko kuchaziwe apha]
iimpawu endinazo zezi:
Ukuqaqamba kwesikhumba, ngamanye amaxesha ukukhawulezisa kwentliziyo, kwenzeke kabini ubunzima bokuphefumla obenzekileyo, ndidiniwe kakhulu kuba ndilala kodwa andiphumli, isiyezi [ndiye ndacinga ukuba ndikhulelwe, kodwa umjikelo wam wokuya exesheni ufikile] , iintloko zam zihlala zihleli, kwaye ukucaphuka ...
UMBUZO WAM NGOKUBA: Ngaba kunokwenzeka ukuba ndine-anemia, okanye yenye into ebaluleke ngakumbi?
Ungayikhusela njani i-anemia kwaye ungazi njani ukuba andisenayo
Ndineminyaka eli-14 ubudala kwaye ndiziva ndidiniwe ngaphandle kwesizathu, phambi kokuba ndihlale ndivuka nge-7: 30 kusasa yonke imihla kwaye ngoku ubuncinci ndivuka nge-10: 30/11: 00 kwaye akuzange kube njalo, ndilahlekelwe Ukutya kancinci kwaye mna Bekukutya okuhle nokutya imini yonke kodwa hayi ngoku. Ndidiniwe kakhulu, andiziva ndenza nantoni na, ndiye ndizijule ebhedini yam ndilale ixesha elide, ndiyozela imini yonke, kwinyanga eyi-1 edluleyo ndenze uvavanyo lwegazi kodwa ugqirha wathi mandithathe iivithamini
Molo, bendine-microcytic anemia kwaye ngoku andiziva ndiphilile, ndiziva ndidiniwe, ndiziva ngathi ndiphelelwa ngumoya kwaye ndifumana i-tachycardia, ndingaphinda ndiphinde ndifumane into efanayo ukuba sexesheni kwam akusekho?
Ewe, bendisexesheni iintsuku ezi-7. Amaxesha amabini okuqala, ibiyinto nje engabalulekanga ... emva koko yanqunyulwa iintsuku ezimbini, kwaye ngoku ibisiqhelekile iintsuku ezimbini ...
Kwakhona, ndiyozela, umzekelo. Ngenye imini ndalala ngo-22 ukuya ku-13 ntambama ngolunye usuku, kwaye emva kwemini ndandisendilele ... ingaba yintoni enye?
Molo, bendifunda phantse zonke ii-imeyile
Kwaye inyani ndiziva ndiqhelene nazo zonke kuba ndiqale ukuziva ngokufanayo nawe kwaye ngamafutshane ndicinga ukuba yi-anemia kuba andikaze ndive nto ndineminyaka eyi-43 kwaye bendihlala ndisempilweni kude kube malunga neenyanga ezi-6 Ndahamba ndayokufaka inaliti ukuze ndingahlali ndikhulelwe kwaye bendisopha kodwa yoyikekayo phantse inyanga nenyanga bendisopha, kwaye umyeni wam undixelele ukuba ndiphaphathekile kwaye ndibhityile kwaye ngenye imini ndavuka ekuseni kwakamsinya ndithe xa ndiphakama ndaphakama ebhedini yonke into indinika ispin ndabona yonke into emnyama nekai phantsi khange ndidinwe kodwa apho bendifana nemizuzu emi-2 kuba bendingakwazi ukuphakama ... Ke ingcebiso yam kukutya kulungile, thatha iivithamini kwaye uzame ukulala kakuhle Ndiyazi ukuba i-anemia iza i-leusemia ngoko ke lumka kakhulu kwaye utye i-IGADO, IBHANTSHWE NGEEMBOTYI, INTLANZI, BEETROOT, OKANYE I-VETAVEL NE-VITAMINS enesinyithi kunye necalsium ...
Kwezi ntsuku zimbini ndizive ndidiniwe, ndinesiyezi, ndinengxaki yokuphefumla, ukuqaqamba kancinci kwaye ixesha lam lokuya exesheni liphelile. Ndiyoyika ngesinye isizathu .. nangona besele ndiluthathile uvavanyo lokukhulelwa kwaye lundixelela ukuba aluhambanga .. kodwa ndiyoyika ukuba yile .. [ukumitha] ..
Molo, inyani yile yokuba ndine-anemia kodwa intloko yam iqine kakhulu kwaye ukuba ndigobile ndiva uxinzelelo olunamandla entlokweni yam kwaye ndinje kwezi veki zimbini kwaye eyona nto ingumnqa kukuba ndiziva ngathi umthambo omncinci isempumlweni yam.ibetha ngathi iza kuqhuma, ngaba kungenzeka ukuba kungenxa ye-anemia? Nceda undincede ngaphambi kokuba ndiye kwagqirha kuba ndiyoyika kwaye ndifuna ukwazi phambi kwangomso enkosi kakhulu kwaye eli phepha lilungile kakhulu ngokwanga….
Ndiyazi ukuba ndine-anemia kulawulo ebendinalo kunyaka ophelileyo kwaye bendingafuni ukuzinyanga, ngelixesha linokwenzeka kum? Ngaba kunokuba kubi? Ndiziva kakubi ngokwenene.
U-Ola Igama lam ndingu Mariia Josée ii Ndiziva ndimbi kakhulu ndineyeziyezi iinyanga. xa ndiqubuda ii ndiphakama ndibona uMnyama ii ndiziva ukuba ndizokuwa, Kwaye andazi ukuba yintoni, intloko yam ibuhlungu ndinxaniwe kakhulu iia umdla wam wokutya awufani iia andivuki ngo-9 liphupha liyandingenela ndivuka ngentsimbi ye-11 okanye ye-12 emini, indinika ukudimazeka de ndicinge. Qe ndingakhulelwa kodwa bekungekho njalo… ndincede, ndingayenza.Ndicela ungandishiyi ngamathandabuzo.Ndineminyaka eli-17 ubudala.Ndicela uncede… !!! <3
Ndineminyaka engama-26 ubudala ndinengxaki yesiyezi umbono wam usibekele kwaye ndibalekile nje ukuba ndigcine
Yintoni endiya kuba nayo, ndiba neentloko ezinzima kunye nobushushu obuninzi
Ndineminyaka engama-32 kwaye ngamanye amaxesha ndifumana ixesha lokuya exesheni ngamanye amaxesha kuhlala iinyanga ndingakhange ndifikelele namhlanje umzekelo ndifike emva kweenyanga ezisi-7 ngaphezulu okanye ngaphantsi ifike kakhulu kangangokuba kufuneka ndinxibe i-pantyhose yomelele kwaye ndiziva ndibuthathaka kakhulu ndijongeka kakhulu umbala ndilambile kodwa andenzi lonto indenza ndifune ukutya okanye indenza njani ukuba ndifune ukukhahlela akufuneki nokuba ufune ukuphuma ebhedini andazi ukuba ndibhala njani okanye oku ukuba andiboni. Ndiyakwazi ukuba nesiyezi, ndicela undincede, ndingenza ntoni kwaye imilebe yam iyaziva yomile kwaye uMakhulu wam undixelele ukuba ubonakala emhlophe kakhulu kwaye enesingxungxu, ndicela undincede, ndiyenze i-imeyile lilian611@hotmai.co.uk
Molo ndineminyaka eli-14 ubudala kwaye ndicinga ukuba ndine-anemia kuba mva nje ndiziva ndidiniwe amehlo am anzima kwaye andizukufuna ukwenza nantoni na ndiphaphathekile
Molo, ndineminyaka engama-22 ubudala kwaye ndiyathanda ukulala kakhulu kodwa ndiziva ndidiniwe ngexesha lokwenza nantoni na, xa ndenza umthambo ngawo nawuphi na umzamo ndiba nesiyezi kwaye ndinesicaphucaphu andazi ukuba ndinantoni na ngaphandle kwayo yonke into kulo nyaka bendimnqabile kakhulu ukuba andilalanga, akukho nto iqhelekileyo kodwa ngalo mzuzu wokulala ndaye ndopha kwaye kwaphela iintsuku ezimbini ngoluhlobo. kwaye ndiphulukene nobunzima obuninzi, ubunzima bam ngu .45 kwaye ngalo lonke ixesha ndisiya embindini ndilahlekelwe yenye.kilo ngaphezulu, ayindenzi ndifune ukutya kwaye ndiyenza kuba kufuneka; Kodwa nge-bonyurt usuku okanye iglasi yamanzi endinayo kwaye ngamanye amaxesha ndichitha usuku ndingatyanga kodwa andilambi kwaye xa ndibona ukutya, ayindiniki kutya kwaye nosapho lwam luyandibona. Uthi ndiphaphathekile ukuba ndiyagula kodwa emva koko andikayi kwagqirha, kodwa ngaphandle kwempendulo. Ngaba kunokwenzeka ukuba yi-anemia? Uncedo oluncinci
Molo, ndineminyaka engama-29 ubudala kwaye iimpawu zam zintloko ebuhlungu yemihla ngemihla, ukulala okuninzi ngamaxesha onke, ndiyadinwa ngokukhawuleza kwaye ndinesiyezi, ndinxinzelelo oluphezulu okanye oluphantsi lwegazi. Ixesha lam belisoloko lingaqhelekanga, kodwa ndinazo ezi mpawu, ukusukela kunyaka ophelileyo bendine-syncope, kunye nokulahleka kwengqondo. Inokuba yintoni?
Molo, bendidinga uncedo xa kufika ixesha lam ndiphaphathekile kwaye ndinesiyezi kwaye mva nje bendibanda kakhulu ndicaphukisiwe kukwazi ukuba
Ndifike emva kwexesha kwiinyanga ezi-3 kwaye ngamanye amaxesha ndiziva ndidiniwe kakhulu, iyakuba kukuba ndine-anemia
MOLWENI, NGOKUSASA, MHLAWUMBI NDIVALELE NDIDINWE KAKHULU NDINEPHUPHO NGAWO ONKE AMAXESHA NDINOKUPHELELWA KUKUDLA KUKUDLA OKANYE NGOKUPHELELEYO NDIZIVA NDINESIPHAMBUKO KANYE NOKUNGANELISI KAKHULU KWISIBHEDLELE SAM.
Bonke badinga iivithamini, uya kubona ukuba baya kuziva kamnandi ngokukhawuleza okukhulu.
Banokwenza ukuba ijusi bayenze kwi-juicer:
Beka amagqabi ayi-9 esipinatshi (ahlanjiwe)
6 iminqathe
I-1 ilamuni
Iqhekeza lejinja yendalo
Intonga yeseleri
Ikhukhamba
Isandla seParsley
Kwaye isiqwenga sebhitethi
Thatha le jusi ntsasa nganye kwaye awusoze uphinde uzive udiniwe, ingcono kunee-coffees ezili-10 kunayo nayiphi na ivithamini kuba inayo yonke into! Ngaphandle koko, ibazalisa ngazo zonke iivithamini abazifunayo! Kwiveki iinwele zakho, iinzipho, ulusu luza kubona yonke into!
Molo ndineminyaka eli-17 ubudala, mva nje bendifumana igazi empumlweni yam, ndiphelelwe ngumdla wokutya, ndinesiyezi, intloko yam ibuhlungu, kwaye nentliziyo yam ibaleka ngokukhawuleza kakhulu xa ndisenza umzamo okanye intliziyo endisandukuyixelela umakazi wam. kwaye wathi Inokuba yi-anemia kodwa ndamxelela ukuba ndityebile ukuba ayinakundilimaza kodwa wandixelela ukuba ayibalulekanga lonto nokuba andikayi kwagqirha ndiyoyika kancinci ngoba ndigqibe kwelokuba ndiphande intanethi yomntu Ndicela undincede undixelele ukuba ngaba ziimpawu okanye ndinazo enkosi Thixo akusikelele
Ndine-anemia iminyaka emithathu, nje ukuba bandithumele kwiingcali, ndicinga ukuba ndingugqirha wegazi okanye andilikhumbuli igama lakhe, kodwa uyazi. Ewe inqaku kukuba emva kokuthatha lonke unyango olunokubakho kule minyaka mithathu kodwa akukho namnye osebenzele mna kwaye emva kwalo lonke unyango ndiye ndaqala ukuba neengxaki zesisu sam njengayo nantoni na kwaye indenza ndifune ukukhahlela, ngaphandle kokuba nazo zonke iiMpawu ye-anemia efana nokudinwa, ukozela, ukuba nochuku, intloko ebuhlungu, nayo yonke into esele iqhubeka amatyeli aliqela ukuba ndilele esibhedlele ngenxa yeentlungu esiswini kwaye bahlala befumanisa usulelo olunqabileyo kumchamo, nangona kunjalo, bendine-echo isibeleko kunye namaqanda kwaye ndafumana umqala omncinci kakhulu kwaye bandixelele ukuba i-anemia ayiphambukanga kulonto kuba i-cyst ibincinci kakhulu ngoku ndiyathemba ukuba iingcali zegazi zindijonge ukuze bakwazi ukugqiba izifundo, ugqirha wam wabucala wandixelela ukuba Mhlawumbi ndine-marrow analysis. Kodwa ngaphandle kwayo yonke into, isisu sam sibuhlungu, unamalungu ahlukeneyo njengasesiswini nasemacaleni kwaye ngalo lonke ixesha ndisitya into, nokuba lubisi lwe-soy, ibuhlungu okanye indenza ndifune ukukhahlela.
U-Ola igama lam ndinguVanessa ndineminyaka eli-15 ubudala kwaye ndilala kakhulu kwaye ndinesiyezi kakhulu esenza ukuba ndifune ukugabha ...
I-Wave kunye ne-muxos iimpawu ezifanayo iintloko zentloko isiyezi muxo ukulala muxa ambre kunye ne-Askos mild k inokuba
Molo, ndineminyaka eli-18 ubudala kwaye kwezi veki zidlulileyo ndinemibuzo, ndiyagabha rhoqo, intloko yam ibuhlungu, ukubetha kwentliziyo yam kukhawuleze kakhulu, ndiyasokola ukuphefumla kwaye ndinxaniwe kakhulu.
Molo ujonge, kulo nyaka ka-2016 ndineempawu ezifanayo nezakho, ndiyindoda kwaye ndiye ndajonga ukuze ndibone endinako, ndiyabulela ngeengxelo zokuba ubhaqiwe kuvavanyo olwenzileyo kwaye kwafunyaniswa ukuba uqalile ukwenza iimvavanyo ezifanayo ukumisela endinako, enkosi, imeyile yam yile buemberger@gmail.com
Molo ndineminyaka eli-16 kule Veki khange ndive kamnandi? Ndinomdlavuza omninzi kakhulu & 'Isiyezi' & 'Amehlo am aBone' kwaye andazi Ewe kuba kule Veki bandinike iindaba Kq Nditshintshiwe kakhulu Andazi ukuba ndinamaxabiso aphantsi ...
Ndineminyaka eli-17 ubudala kwaye bendisexesheni ixesha elingaphezulu kwenyanga mva nje ndiziva ndidiniwe andiziva ngathi ndenza nantoni na ndilahlekelwe ngumdla wam ndifumana isiyezi kakhulu, sineshishini losapho kwaye inzima kakhulu Andazi ukuba kungenxa yoxinzelelo kodwa sele ndingxamile.
Molweni, bakuxelele into ngecala lakho? Kwenzeke kum kabini xa ndisesikolweni, ixesha leentsuku ezili-15 nenye inyanga, kodwa ukopha kwam kuninzi kakhulu kwaye kuhlala kune-colic eyomeleleyo, nanini na xa bevavanya igazi bandixelela ukuba ndinesifo segazi bandithumela i-iron kodwa uviwo olulandelayo luyafana ... ... Ndisenesiyezi, iintloko, ubuthathaka, ukudinwa okungagungqiyo kwaye mvanje ndinesicaphucaphu kunye ne-tachycardia, ngelixesha ndiziva ndibuthathaka kakhulu kwaye izandla zam ziyangcangcazela, kuwa iinwele ezininzi… .. Ndikubuza ukuba kutheni ndivakalelwa kukuba oogqirha abawuthathi nzulu lo mbandela, sele ndixelele uninzi ngawo kwaye yidosi yentsimbi yiyo loo nto, kodwa i-anemia iyaqhubeka…. .
Ndineminyaka eli-13 ubudala kwaye isisu sam sibuhlungu ikhulu kwaye ndifuna ukugabha kwaye ndibukele yonke into ngokukhawuleza kwiTV nakwisitalato. hayi ikhulu elilambile ndigobile ndibone yonke into emnyama ndisiya emacaleni ikhulu linencasa embi emlonyeni wam njengeplastikhi etshisiweyo
Molo ndineminyaka engama-29 ubudala kwaye isiyezi kunye nokuzondeka ndikhathazwa yiloo nto kwaye amaxesha amaninzi andikwazi ukuphuma ebhedini kwaye ngalo lonke ixesha baya baqheleka.
xa ndisebenza ndidiniwe ingathi khange ndilale.
soloko enezo mpawu kunye neentlungu kwaye kwafuneka ndiye kwiingcali kwaye zindenza kakhulu
Uhlalutya kwaye bandixelele ukuba ndinama-gastristes aphuma nobuxoki obuninzi.
Ndisandula ukudibana nomyeni wam wandithatha ndaya kwingcali kuba ngenye imini ndingabikho
Ndaye ndanesiyezi ndaza ndaqalisa ukuncwina, sasicinga ukuba sikhulelwe kwaye sonwabe kakhulu, kodwa yayingeyonyani leyo.Ndandenziwe izifundo ezininzi kwaye ndafumana usulelo kwisimgre sam.
le ndiyinyangayo, eyam inxulumene nenkqubo yokwetyisa ukuba andinganiki ziphumo zilungileyo kunyango lwam lwesithathu baya kwenza icoloscopy.
Uyazi, ndothuswa kukwazi ukuba ndinengxaki yokungahambi kakuhle komzimba kodwa okona kuyinyani
ngoba namhlanje ndivuke kwangoko ndabuya ndenza umthambo.
ndide ndifunde iilwimi.
Ndikucebisa ukuba uye kwagqirha kwaye ube ngqo kuye kuba ukuba akunjalo, baya kuba nolu phawu kubo bonke ubomi babo.
Ngothando oluninzi ndininqwenelela okuhle kungekudala.
As I was giving them it is better that they go to the dostor because of all those remedies ndithathe yonke into endiyityileyo yandonyanyisa bendihlala ndihlupheka zezi mpawu
Ndiye ndayokujonga amehlo ngoba ndijongeka ndimnyama bandixelela ukuba ndiphilile ndahamba kathathu noogqirha abahlukeneyo ndafumana i-ultrasound kuzo zonke iindawo zezintso zentliziyo yesibindi bandifumana isibindi esinamafutha ndazibeka kwaye mandikucele ukuba uphucule kancinane ukuba nceda ungatyi ii-fried eziyingozi kakhulu empilweni.
yeka ukutya ipasta isonka esimnandi de uyeke ukusela i-coke.
Ndiye ndangcono kancinci kodwa ngenye imini ndaqala ndaziva ndibuhlungu kwakhona.
Ndineemvavanyo ezingaphezulu kodwa ngeengcali ezahlukeneyo kunye ne-cholesterol, i-anemia
iswekile, izintso zentliziyo kuba unengxaki yintloko.
Isibindi soxinzelelo olubi kuyo yonke into kuba ndifuna ukufumana iimpendulo zokubandezeleka kwam ekugqibeleni ndadikwa kuko konke oko ndaye ndagqiba ekubeni ndingaqhubeki ndichitha ngaphezulu.
Kwaye ndilibale malunga noko iminyaka embalwa kodwa babuya bomelela kwaye batyhafile.
Ndide ndidibane nomyeni wam kwaye wakhangela kwi-intanethi kwaye wafumana ugqirha olungileyo.
Ndamndwendwela kwaye naye wayefuna ukuba ndiphinde ndibhale iimviwo ezifanayo kwaye ndamxelela ukuba andizukuphinda ndiphinde ndihambe kwinto enye.
Kuba ngelixesha bendiye ngqo apho ndiziva ndingonwabanga kwaye ndiye ndamxelela ukuba yonke into ayityayo iyandonyanyisa kwaye kungenxa yokuba ndimxelele ukuba makakhangele inkqubo yam yokwetyisa.
Kwaye ukuba ayilunganga, andazi ukuba kutheni, kodwa ayilunganga.
Nceda unxibelelane nengcali hayi nje namphi na ugqirha.
Bendinazo zonke iimpawu onazo.
kwaye ingxaki yam kukugaya ukutya.
Ke mhlawumbi unenye ingxaki kodwa ngaphambi kokuba uye kugqirha, nxibelelana nendawo yakho yangaphakathi kwaye wazi umzimba wakho.
Ndiyenzile loo nto.Ndaziva ndibuhlungu kakhulu kuba andinakukwazi ukugcina ubudlelwane njengesibini.
Ndide ndifumane umyeni wam kwaye undikhathalele.
Besele ndiphelelwe lithemba bendithatha amayeza ekhaya.
Uluvo lwam kukuba ngaphambi kokuba ndiye kugqirha zichaziwe, siyawazi umzimba wethu ke ngoko ndenza njalo ndaye ndaxelela ugqirha omtsha ukuba zithini iimpawu zam kwaye ndikholelwa ntoni kum kuba ndafunda ukwazi umzimba wam ngaphakathi.
Ewe mhlawumbi bendikudikile ngentetho yam kodwa ndifuna uphucule impilo yakho kwaye wonwabe njengam.
Ewe, ndaye ndacinga ngokuzihlola ndaza ndaqala ngesisu imihla ngemihla, ke ngenye imini ndafumana into engaqhelekanga kwicala lomlenze wam wasekhohlo kwaye ngalo lonke ixesha ndichukumisa elo candelo ndaziva ngathi kukho nto ikhululwe kum.
Khange ndikwazi ukuphefumla ndivele ndacothoza ngesiyezi kwaye ndithe xa ndiphakama ndabonakala kumnyama, yonke into indijikile ndabe ndibila ndibanda ngathi bandiphose ibhakethi lamanzi abandayo.
xa ndisithi mabawazi umzimba wabo.
Kungenxa yento endiyithethayo.
Namhlanje andisaphili ndicinga ukuba oku kungakhululeki kum, namhlanje ndiyayazi loo nto
Yilento ndinayo kwaye ndikunyango kwaye ndiziva ngathi ndiya phambili ngobomi. Kodwa ukuze ufunde, jonga kwi-Intanethi malunga nenkqubo yokwetyisa kwaye uqale apho, ewe, uxolo ngopelo lwam olubi, kodwa ndifunda iSpanish.
USchöne Grüße. = Ndiyabulisa!
Molo mva nje ndiziva ndidiniwe c isisu sam sivutha kakhulu ngaphandle kokufuna ukwenza nto kwaye amathambo am abuhlungu kakhulu ndifuna ukwazi ukuba ingaba yilento ndinayo
Mva nje andiyazi into engalunganga ngam, ndiziva ndidiniwe, ngalo lonke ixesha ndisenza into ndiyakhawuleza ukudinwa ndiye ndibenesiyezi okanye isicaphucaphu okanye ndive ukuba ubushushu buyehla buye emzimbeni wam wonke, ndinentloko eninzi, ndidiniwe Uncedo lwamehlo! Endinayo?
Molo Debo, kungcono ukuba uye kugqirha ukuze akuvavanye. Ndiyabulisa!
Molo igama lam ndinguLeslie…. Intloko yetango rhoqo…. Ndiba nesiyezi kakhulu imini yonke. Ndiyozela… .. kwaye bendikhathazekile malunga neeveki ezimbini….
Ndineminyaka eli-14 ubudala kwaye ndifuna ukugabha .. Xa bethetha ngokutya .. Kunqabile ukuba nditye nantoni na kwaye nditya amanzi kuphela. Ndicinga ukuba ndine-anemia.
Inyani yile, ndifuna ukuba undincede, ndinazo zonke iimpawu ezinokuthi zihlaselwe yi-anemia.Inyani yile, andazi ukuba mandithini.Umama wathi mandiye kwagqirha, kodwa andizange Ndifuna ukuhamba. Ndiyoyika, kodwa ndinetyala ukuba ndikhathazwa yile nto. Ndikwenze nam ndicinga ukuba ndine-bulimia ngenxa yeso sizathu ndiqinisekile ukuba ndinempilo entle kakhulu kubanda andikwazi kuzibamba
Ewe, molo inyani mvanje kwaye ndilahle ubunzima obuninzi, inyani ayindiniki umdla wokutya kwaye ukuba ndizama ukutya, ayindifaneli nje, bandinika iintloko ezingapheliyo, abandenzi Ndifuna nantoni na, bandixelela ukuba sele ndihambile ndibhityile xa kuthelekiswa nendlela ebendixelela ngayo ukuba ndibonakala ngathi ndimhlophe, amabala amhlophe aqala ukuvela ezinzipho kwaye umzimba wam wonke ubuhlungu ukuba ndinelizwi elomileyo kwaye ndinxaniwe kakhulu pereodo yam ifike iveki ngaphambili kodwa ibincinci
Ndingathanda ukwazi ukuba ungandinceda, enkosi !!! (:
Molo Daniela, ukuba ukongeza kuyo yonke le nto uziva udiniwe, kuya kufuneka uye kugqirha ukuze akuhlolisise kwaye ujonge inqanaba lentsimbi onalo egazini lakho. Ndiyabulisa!
Molo, uKellly unditsalela umnxeba, ndineminyaka eli-15 ubudala, kwezi ntsuku zokugqibela ndaziva ndiphelelwe ngamandla, iinwele zam ziwile kwaye andazi ukuba kuzakwenzeka ntoni kum !!!!!!
Molo Kelly, ukuba awuziva mnandi, yiya kwagqirha uyokwenza uvavanyo lwegazi kwaye ahlole ukuba kwenzeka ntoni kuwe. Ndiyabulisa!
Kulungile kwimeko yam ukuba sexesheni kulibazisekile ukuya kwiinyanga ezi-3 andizisebenzisi izinto zokuthintela ukukhulelwa kwaye kodwa ndaye ndenza iimvavanyo zokukhulelwa kwaye azibi nanto ndiziva ndidiniwe ndinobuthongo kodwa umdla wam awutshintshi ndiyintombazana eneminyaka engama-22 ubudala
Amehlo kunye nempumlo zibuhlungu kakhulu, intloko yam amathambo, kwaye andinamnqweno wokwenza nantoni na. Kwaye iyandilalisa kakhulu
Molo, ndineminyaka eli-16 ubudala, mva nje ndiziva ndidiniwe, ndingafuni kwenza nto, ukulala okuninzi ndavuka nje, kundinika ukungabinamdla wokutya kwakhona kuba kufuneka ndiyenze kodwa kuncinci kakhulu, ndiyafumana ubuhlungu bezintso kwaye xa ndiyokulala kunzima ukuba ndiphefumle kwaye iimpumlo zam zibuhlungu kakhulu kwaye andazi ukuba yintoni
Molo u-Oriana, yiya kugqirha wakho onokuthi akunike uvavanyo. ngokubhekisele!
Molo, ndingu-Olga, umntu omdala osele ekhulile, ndine-hypothyroidism engapheliyo, mvanje ndiyozela kakhulu, ndidiniwe, andifuni kwenza nto, ndinesiyezi kunye nentloko, ukubala kwam kweeseli ezibomvu, ihemmatocrit, ihemoglobin kunye neleukocytes ziqhelekile , Ndingathanda ukwazi ukuba siyintoni na isizathu soku kugqithisa kokulala nokudinwa.
Ndenza imisebenzi yomzimba kathathu ukuya kwesine ngeveki, ii-4 zeeyure zokusebenza.
Kuya kufuneka ulale iiyure ezininzi kunesiqhelo ulale okanye ufumane amaxesha okuphumla. Ngokufanayo, ukuba uziva udiniwe kakhulu, yiya kugqirha wakho.
Ndineminyaka eli-17 ubudala, iimpawu zam zikhawuleza: iintlungu zesisu ezicaphukisayo, umlomo wam uyankcenkceshela, isicaphucaphu, ukuphefumla kancinci kwaye kuyandoyikisa kuba andikaze ndibenayo loo nto ngokuphefumla kunye nezifo ekuphela kwazo endandinazo kubomi bam obufutshane. sisifo sesisu kunye nosulelo lomchamo !! Ndiyathemba ukuba bangandiphendula
Molo Natalia, yiya kugqirha wakho ukuze ubone ukuba kwenzeka ntoni. Ndiyabulisa!
Molo, igama lam ndinguCatalina, ndineminyaka eli-17 ubudala, iimpawu zam zisisiyezi kodwa andifani nomntu wonke othi yonke into ihamba, ndiva nje ukuba yonke into iyacotha kwaye ndiziva ngathi uxinzelelo lwam luyehla, kwaye xa ndifuna ukulala umoya wam uyaphuma kwaye ndiphakama ngamanye amaxesha kuyandoyikisa kwaye ndiziva ngathi ndiza kuphambana, :( uncedo
Molo uCatalina, eyona nto unokuyenza kukuya kugqirha ukuze akuhlalutye. Ndiyabulisa!
Khange nditye kamnandi iinyanga ezimbalwa, kwaye ndisela malunga nelitha ephezulu ngeveki (bendikwanjalo neenyanga). Ndiphulukene nobunzima obukhulu (i-56-58kg ukuya kwi-51kg) kwaye mva nje ndibhadlile kunesiqhelo. Ndihlala ndihleli kodwa ngoku ibonisa ngakumbi ngenxa yesangqa sam esimnyama. Andiziva ndifuna ukwenza nantoni na, ukufunda kundibiza kunye noxinzelelo. Ndihlala ndifuna ukulala kwaye kangangeenyanga ndiye ndaziva ndinesiyezi okanye i-vertigo. Ndihlala phezulu kwaye umbono wam uyagungqa. Ngaba?
Ndisenexesha elinzima kakhulu, ngoko ndingathanda ukwazi ukuba kunokwenzeka ntoni kum ukuba inqanaba lam lehemoglobin alonyuki. Ukongeza, ndingathanda ukwazi ukuba kuphela xa unethuba elininzi kangaka unokufikelela kwinqanaba le-anemia okanye ukuba zinokubakho ezinye izizathu. Ndinexhala. Ndiya kuluxabisa uluvo lwabantu abawaziyo amayeza.
Ndiyabonga kakhulu
HELLO
EKUSENI IGAMA LAM LIHLELE KAKHULU NDINEMINYAKA engama-32 edlulileyo malunga neentsuku ezintathu bendiziva ndidiniwe NGININZI Yentloko, kwaye ndinencasa emnandi kwipalati NGALINYE INDLELA EFANELEKILEYO
KUNYE NEENYANGA EZIMBINI NEZISIqingatha ESINGAYI KUZA INYANGA YAM NGOBA KUFUNEKA NDIYE KWI-GYNECOLO KODWA NGALO LONKE IXESHA
OKO KUFANELEKILE
Molo mery, Yiya kugqirha uyokwenza uhlalutyo. ngokubhekisele!
Molo Igama lam ndinguAdriana Ndineminyaka eli-12 ubudala Mva nje ndizive ndingenandlala Ndidinwe kakhulu ngumnqweno wokugabha && ndikhathazekile kakhulu Amehlo am ngathi afuna ukukhala Ngaba umntu angandinceda ndazi ukuba ndinayo && indlela yokulwa nayo ? Nceda Ndidinga Uncedo lwakho Enkosi?
Molo, ewe, ngenyanga ndineminyaka eli-15 ubudala kwaye ndiphilile, malunga neenyanga ezi-3 bendisiba nesiyezi kakhulu, ndinentloko (njengeziqu) kwaye ngamanye amaxesha ndinomnqweno omninzi okanye omncinci kakhulu, ndinolibaziseko lwenyanga eli-1 sexesheni kanti hayi ndiyazi ukuba kwenzeka ntoni kum, ngamanye amaxesha ndifumana iintlungu esifubeni kwaye andinasifo se-taticardia, andazi ukuba yintoni ingxaki, ucinga ukuba ndenze ntoni?
Molo, ndinguAlexia kwaye mvanje umdla wam wehlile kakhulu, andisafuni kutya kwanto kwaye ndiziva ngathi ndiyatya kwaye kwangoko ndifuna ukugabha ndiziva ndinesiyezi.Ndicela uncedo lwakho?
Molo, unkosikazi wam uhlupheke kakhulu, akakwazi ukuhlamba ngamanzi abandayo kuba ingqele iyambamba kwaye nomkhuhlane wakhe wangaphakathi uyanyuka kwaye intloko kunye nesisu siba buhlungu ngokungathi intliziyo yakhe iyekile kwaye yabetha kuba engakwazi ukuphefumla Wayenjenje phantse iminyaka emibini kwaye uyehla emzimbeni kwaye andazi ukuba yintoni. Kwenzekile oko wazala unyana wam, ukuba kukho umntu owaziyo ndicela undiphendule, ndiyakubulela kakhulu
Mhlawumbi kuya kufuneka ukuba uye kwii-sauna okanye kwimithombo eshushu kwaye uphume nengqele emzimbeni wakho kwaye uzibuthe emva koko
NDINGAKUXELELA UKUBA UYA KWI-ENDOCRINOLOGIST NGENXA YENGXAKI YENKQUBO, KANYE UNE-HYPOTHYROIDISM OKANYE I-HYPOTHYROIDISM NGOKUTSHINTSHWA KWEGAZI KUYAZIWA.
Ndiziva ndidiniwe yonke imihla, ukuphefumla kancinci ngamanye amaxesha, iinkophe eziluthuthu, kwaye ngamanye amaxesha isiyezi. Inokuba yintoni?
Ngexesha elithile elidlulileyo babhaqa i-anemia, ndaziva ndidiniwe kwaye ndigabhe kakhulu, ndinamabala esikhumbeni sam kuba ndandisebenza kakhulu kwaye kwakunzima ukulala okanye ukutya
Kwaye ngoku kuphuma igazi elincinci emlonyeni wam, andiyanga kwagqirha kodwa ndiziva ndimfiliba kwaye amehlo am emthubi kancinci, bakwatsho ukuba ndibonakala ndiphaphathekile kwaye ndimthubi.
Isenokuba ngenxa yegazi
Molo okoko ndiye exesheni okanye nangaphambi kokuba ndive iintlungu ezininzi kubanda kakhulu emzimbeni kwaye ndibile kakhulu bendihlala ndibhitye xa ndimncinci bendingatyi kakuhle okanye bendinayo i-anemia okanye ukuqala kwe-anemia Andazi ukuba loo nto indenza ndibulaleke kangaka kukuya exesheni.Bandijongile bathi ndinee-polycystic ovaries ndiyintombi nto ndinama-22 ezi ngxaki zonakalisa ubomi bam andazi ukuba ndenzeni andizithembanga kwaye ngenye imini ezi iintlungu ziya kuphela
Ndineminyaka engama-51 ubudala kwaye ndihlushwa kakhulu yintloko enesiyezi ndilala ndidiniwe kakhulu kwaye ndibuhlungu kwithambo kwaye ndehlise umzimba ndinedlala lengqula kunye ne-deavetis
Yenza. Iintsuku ezimbini ndiye ndaya exesheni kwaye ixesha elide bendinegazi elincinci kodwa ngeli xesha ndinosuku olunye kuphela kwaye ndiziva ndibi kakhulu ndiziva ndinxaniwe kakhulu isisu sam sibuhlungu kwaye isisu sam sinesicaphucaphu, ulusu lwam luye lwaphuka. ixesha elide ixesha elininzi ngamanye amaxesha ndifumana ii-vertigos kwaye umhlaba uyandishiya ndifuna uncedo andicingi ukuba yinto eqhelekileyo le
Molo, igama lam ndinguGabriela, ndingathanda ukwazi ukuba kutheni ndinesiyezi kwaye ndifuna ukugabha, intloko yam ibuhlungu, ndifuna ukugquma umoya kwaye ndiziva ukuba inzondo yam igqunyiwe kwaye andinawo nomdla wokutya. ukuba ndingayisombulula njani okanye kwenzeka ntoni kum xx Nceda undincede. ..
Wonke umntu uyabuza kwaye akukho mntu uphendulayo ukuba yintoni le ndizoyibuza ke kungcono ndibuze udonga
wonke umntu uyabuza akekho ophendulayo ukuba ndizobuza ntoni kungcono ndibuze udonga
Ndihlala ndiqaqanjelwa yintloko, kuba ndiyakhumbula ndiyazi ukuba izandla zam bezimthubi (tyheli), mva nje uxinzelelo lwam luhlala lwehliswa kwaye oko kuza nomkhuhlane, andinaludwe, ndinomsindo. Ezi mpawu zinokubangelwa yi-anemia okanye ityhefu yesibindi.
Ndikhe ndozele iintsuku ezimbini, khange ndibenawo umdla wokutya, ngamanye amaxesha ndinenyawo nezandla ezibandayo, impumlo yam yopha yonke imihla ndiziva ndingusathana kwaye ndiphaphathekile
Ndiphinde ndaba ne-anemia kabini phantse ngokulandelelana, ngethamsanqa kwizinwele zam. Awuboni ukuba iwele njani, khange ndikwazi nokuyi brashi, loluphi uloyiko, ndacinga, ayyyy ndihlala ndizolile. I-anemia yam yahamba emva kwethutyana kwaye iinwele zam bezisemabi. Ugqirha wam undixelela ukuba ndingakhathazeki, mfazi, iinwele ziya kuphila kwakhona, kwaye ukuba bekulungile kwakhona, enkosi kuThixo kunye nomama ondiboleke imali yokuthenga iicapsule zokulahleka kweenwele zamachiza kwizinwele zikaRocara, kuba yonke indalo Unyango endilwenzileyo alusilelanga kum. Ukuba ingxaki yomelele kakhulu, ufuna ezinye izisombululo, ngoku ndisebenzisa ioyile yekhokhonathi, iyishiya kakuhle
Ndineminyaka engama-20 ubudala ndiziva ndidiniwe ngalo lonke ixesha umzimba wam uphelelwe ngamandla ndisozela kakhulu kwaye andifuni kwenza kwanto ndihlala ndixinezelekile ngoku umzimba wam wonke ubuhlungu ingakumbi intamo kunye nomqolo awundivumeli ukuba ndigobe phezu kwentlungu yomelele kwaye indinika ukulala kakhulu. Andikwazi ukufunda ukulala kuyandoyisa.