I -ake kwi-leeks sauce kunye ne-prawns

I -ake kwi-leeks sauce kunye ne-prawns

Namhlanje silungiselela ngaphakathi Bezzia isitya esinencasa yolwandle: hake kwi-leek sauce kunye neempundu. Isitya esilula ukulungiselela esinokulungiswa kwangaphambili, inqaku elinomdla kakhulu xa uneendwendwe ekhaya kwaye ufuna ukushiya yonke into yenziwe kuqala ekuseni ukuze ukwazi ukonwabela emva kwenkampani yakho.

Isitshixo sesi sidlo sosi, isosi enencasa kakhulu ene-protagonist yi-leek kodwa nayo eya kuthandwa ngabo banganabahlobo nayo. Umhluzi wentlanzi kunye iiprnns skwaye balawula ukuhambisa incasa yalo kunye nokulinika incasa engenakuphikiswa yolwandle.

Ixesha: 50 min.
Iinkonzo: 3-4

Izithako

  • 1 ihake
  • Ama-prawn ayi-10-12
  • 1 cebolla
  • 1 ipepile eluhlaza
  • Iilki ezi-3
  • 1 iitapile
  • Umgubo namaqanda okwambathisa
  • Umhluzi wentlanzi (amathambo + iparsley)
  • Ioli yomnquma
  • Sal

Inyathelo ngesinyathelo

  1. Coca iilike, zisike zibe ngamacwecwe kwaye uzifake epanini kunye nokutshizwa kweoyile yomnquma kangangemizuzu eli-10.
  2. Yongeza ipepile eluhlaza, itswele, iitapile kunye netyuwa. Songa imizuzu emi-5 de itswele litshintshe umbala.
  3. Ngenisa iintloko Iiprrawn kwaye uqhotse yonke eminye imizuzu emi-5.

Hake kwi-leek kunye ne-prawn sauce

  1. Thela kumhluzi de imifuno igqunywe kwaye upheke imizuzu engama-20. Emva koko, tyumza kwaye uxobule isosi.
  2. Ixesha leefillets ze-hake, zidlulise ngomgubo kunye neqanda elibethiweyo kunye Qhotsa ngepani nge-splash yeoyile yomnquma.
  3. Beka i-hake kwisosi kwaye pheka iseti malunga nemizuzu emi-3. Xa kushiyeke umzuzu omnye, yongeza iiprawn ngokunjalo.
  4. Ncedisa i-hake kwi-sauce eshushu.

I -ake kwi-leeks sauce kunye ne-prawns


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