iduna, iintlungu esiswini ezizimeleyo kwimvelaphi emhlophe
Unobangela wesifo somkhuhlane kunye noonobangela betyhefu bahluke ngokupheleleyo. Okokuqala kubangelwa ngokuthe ngqo yintsholongwanengexesha enye yenzeka emva ukungeniswa kwe- ibhaktiriya okanye ityhefu ovelisa ukungathandeki emzimbeni.
Kukho ukufana phakathi kwezi zifo zimbini, kodwa kwahlulwe ekufuneka kuthathelwe ingqalelo ukuze ukwazi umahluko ngokuchanekileyo kwaye ungangeni kwimpazamo.
Kuyimfuneko ukumisela indlela esivakalelwa ngayo kwaye ngayiphi indlela Uyasazi isizathu sokungonwabi kwaye ngenxa yoko wenze uxilongo olungcono.
Ukuba ufuna ukwazi ngokuthe ngqo ukuba zahluke njani, siza kukuxelela ngokunzulu indlela isisu esibuhlungu esenzeka ngayo nokuba ityhefu injaniNgale ndlela uya kufunda ukuyifumana kwaye uphephe ukubeka engozini impilo yakho.
Uvela njani umkhuhlane wesisu?
Umkhuhlane wesisu wenzeka xa sisenziwa yintsholongwane ukudumba kwendlela yokugaya ukutya, ebangela iingxaki ezinzulu zesisu kunye namathumbu. Phakathi kweempawu esizifumanayo ukugabha, iintlungu zesisu okanye urhudo.
Le ntsholongwane inokudluliselwa phakathi kwabantu ababini ngokusondelelana. Sisifo esosulelayo ehanjiswa nge Amaconsi agxothwayo xa ethetha, kwaye kunokwenzeka ukuba ufumane usulelo ngokusetyenziswa kwezinto ezingcolileyo.
Kukho iintsholongwane ezaziwayo ezinokusenza sibandezeleke sesi sifo:
- El norovirus ihlala ichaphazela abantwana.
- Es yenyani kwaye yintoni i-adenovirus Banokuchaphazela nabantu abadala.
- Njengoko sisazi, kuba ingumxholo ophambili, i intsholongwane ye-Corona inokuvelisa ezi nkqubo.
Zithini iimpawu zomkhuhlane wesisu?
Umkhuhlane wesisu unokubangela iintlungu esiswini, ungasinika urhudo okanye usigabhe. Nangona kunjalo, kuyinto eqhelekileyo ukuba ezi zifo zihamba kunye nengqele, okanye umkhuhlane. Olu luphawu lokuba umzimba awuphilanga kwaye uzama ukuzikhusela kwintsholongwane kwaye uyibulale. Ukongeza, kuqhelekile ukuba neentlungu zomzimba.
Ngamanye amaxesha, isigulana asikwazi ukufunxa ulwelo ngaphandle kokugabha, oko kunokukhokelela kukusilela kumanzi. Ukuphelelwa ngamanzi emzimbeni kunokuba yingxaki enkulu xa sinomkhuhlane wamathumbu, kuba ukuba sineentsuku ezininzi ngaphandle kokungenisa nayiphi na into engamanzi sinokuphulukana nokuma ngokubanzi komzimba.
Ityhefu ekutyeni, kwenzeka njani?
Ukuba sizahlula phakathi kwezi zifo zibini, Sifumanisa ukuba ityhefu ekutyeni ibangelwa yintsholongwane okanye iprotozoa. Imvelaphi yintsholongwane okanye ityhefu ecaphukisa kwaye ivuthise inwebu yencindi yokwetyisa kwaye ivelise iimpawu ezifanayo nezomkhuhlane wesisu.
Eyona tyhefu ixhaphakileyo yile yenzekayo ngeentsholongwane zohlobo IClostridium. Nangona kunjalo, kuqhelekile ukuba i-microorganism esemva kwengxaki ibe yiyo Salmonella.
Inani lamatyala ityhefu yokutya ibisonyuka kule minyaka idlulileyo, kwaye ngaphezulu kwayo yonke into ifunyanwa kwiinyama okanye kwiimveliso ezivela kuyo.
Zithini iimpawu zetyhefu esiswini?
Iimpawu eziveliswa yityhefu yokutya ngokuqinisekileyo ziyafana nezo zomkhuhlane wesisu, yiyo loo nto zinokudideka amatyeli aliqela. Kuqhelekile ukuva urhudo, ukugabha, iintlungu zesisu, umkhuhlane kunye nokuphelelwa ngamanzi emzimbeni.
Kwelinye icala, ezi zimpawu zinokuhlala zingaphantsi kwaye ziya kuhlala zixhomekeke kubuzaza betyhefu kunye nenani leebhaktiriya esizifakileyo kweso sihlandlo.
Isibindi sinokubandezeleka kwaye sichaphazeleke kakhulu, Oku kunokuba xa i-mycotoxins evela kwifungi isetyenzisiwe. Ezi tyhefu ziyakwazi ukwandisa umngcipheko womhlaza okanye i-hepatitis.
Kufuneka siye nini kugqirha?
Xa siqala ukuziva singalunganga, kwaye iintlungu okanye isifo siyaqhubeka, kuyacetyiswa ukuba ubone ugqirha xa iimpawu zingapheli kwiiyure ezingama-24, okanye xa zisiba mbi ngokuhamba kwexesha. Ukongeza, iimpawu ezintsha ezinjengentloko, utshintsho lolusu, okanye umkhuhlane ogqithisileyo unokuvela.
Ingcali iya kuba nakho ukunika izisombululo zokuyeka ukugabha okungapheliyo amayeza e-intramuscular drug. Oku kuhlala kusebenza ngakumbi ekuncedeni umzimba ukuba uqalise ukunyamezela ulwelo kunye nokunciphisa umngcipheko wokuphelelwa ngamanzi emzimbeni.
Ukuba uva iintlungu ezinamandla, kuya kufuneka unxibelelane kwangoko ukuze ukwazi ukunyanga esi sifo, ungathandabuzi ukuya kwinkonzo yongxamiseko ukuba ucinga ukuba iimpawu azixoleli nangayiphi na indlela.
Zombini umkhuhlane wesisu kunye ityhefu yokutya, inokuncitshiswa ngeeyure nje ezimbalwa, into eqhelekileyo kukuba azihlali ngaphezulu kweentsuku ezimbini, ke, ukuba kuvela iingxaki kwinqanaba lokwetyisaKuyimfuneko ukubeka esweni ukuba akukho gazi livelayo esitulweni.
Indlela yokuchonga ezi zifo zimbini?
Ugqirha uya kubuza malunga nokutya okusetyenzisiweyo ukumisela ukuba kukho umngcipheko we-microbiological, Kubalulekile yenze isigqibo sokuchonga ngokufanelekileyo Nokuba ngumkhuhlane wesisu okanye umkhuhlane wokutya.
Kuyakudingeka nokwazi ukuba ngaba umntu wesangqa esikufutshane kukuba wayenonxibelelwano nokutya okanye intsholongwane kwaye afumanise ukuba akaphilanga kwaye bakwimeko efanayo. Uvavanyo lokuqonda isifo aluhlali lwenziwa, nangona kunjalo uvavanyo lweserolo okanye isitulo senkcubeko sinokucelwa ukufumanisa ukuba yeyiphi i-microorganism echaphazela inkqubo yethu.
Unyango olungcono
Sifumana unyango oluthile olucetyiswayo ngaphandle kwesizathu esibangela ukungonwabi. Ke sicebisa la manyathelo alandelayo:
- Nyusa umthamo we amanzi ngokuthe ngcembe.
- Nje ukuba kungabikho ukugabha okanye urhudo, ukutya okuqinileyo kungongezwa kancinci icoleka lula, njenge irayisi emhlophe okanye inkukhu.
- Las iintsinga kunye amafutha ziya kuba kukutya kokugqibela ukuphinda ujoyine.