Uya kudinwa okanye udinwe kukuva malunga nezinto zokuthambisa, kodwa Ngaba uyazazi iikhrimu emollient? Zezinye zeziseko ezinkulu esinazo malunga nobuhle. Ngaphezu kwayo nantoni na ngenxa yokuba banomsebenzi omkhulu wokwenza ulusu lwethu kwaye ke, kufuneka sibathathele ingqalelo yonke imihla.
Ke, ukuba awukhange uyeke ukucinga ngayo, siya kukuxelela malunga nokuba bayintoni kanye kanye kwaye benzelwe ntoni. Nangona ndiqinisekile ukuba xa sikucacisela ngokusondeleyo ngakumbi uya kubaqonda ngcono. Lixesha lokuba sinikeze ukugqwesa okuphezulu kulusu lwethu kuba uyifanele loo nto. Fumanisa!
Yintoni emollient creams
Kufuneka kuthiwe i-emollient creams yenzelwe ukunakekelwa kwesikhumba. Kuba ukongeza ekongezeni i-hydration efunekayo, nayo baya kwenza umsebenzi ophindwe kabini ukukhusela nokuphucula iingxaki ezithile njengoko kunokubakho zonke izinto eziphuma ekubeni nesikhumba esomileyo kakhulu. Zombini i-eczema kunye ne-psoriasis ziphakathi kwezo ngxaki sizikhankanyileyo. Zonke ezo mveliso ezinoxanduva lokubuyisela umqobo wokukhusela ulusu, olulondlayo kodwa ngendlela enzulu kwaye luphinde lukhulule ukurhawuzelelwa, luya kuba yikhilimu yolu hlobo. Ngoko sele sibona ukuba zibalulekile kubomi bethu.
Zeziphi iintlobo ezahlukeneyo ze-emollients ezisetyenziselwa ntoni?
Ngaphakathi kolu hlobo lweekhrimu, abanakuphoswa ubuncinane beentlobo ezahlukeneyo. Kuba sele sisazi ukuba ngamnye kubo kufuneka anyamekele ulusu oluthile okanye, kwiingxaki ezithile ezifanayo. Oko kuthethiweyo, sikhankanya iintlobo ezimbini eziqhelekileyo:
- Sebenzisa ngexesha okanye emva kokuhlamba: Ezi ntlobo ze-emollients zifana nomsebenzi owenziwa isepha, kodwa ngaphandle kwezithako ezinokonakalisa okanye zomise ulusu ngakumbi. Ngoko sinokuthi balumke ngakumbi kwaye ngenxa yoko baya kufezeka ukuba babe ngaphezu kolusu olugqibeleleyo nolugudileyo.
- Ngelixa uhlobo lwegolide lwe-emollient creams esiyifumanayo zezo ezingafuneki ukuba zihlanjululwe njengangaphambili. Endaweni yoko, yikhilimu esetyenziswa ngokuthambisa ngobumnene kwaye oko Idityaniswe namafutha ahlukeneyo ukwenzela ukuba bangene kwaye bondle ulusu ngokupheleleyo.. Oku kudala umaleko esikhumbeni kwaye kuthintele ukulahleka kokufuma kulo. Kufuneka kuthiwe unokuzifumana kuzo zombini iikhrimu kunye nelotion. Eyangaphambili idla ngokuba ngamanqatha amancinci, ngelixa izinto zokuthambisa zikholisa ukuba namanzi amaninzi. Nangona ukuba sicinga ngako, kuya kuhlala kudlulileyo kunempembelelo enkulu kunye nesiphumo solusu lwethu.
Iinzuzo zakho ezinkulu
Ngoku siyazi ukuba ziyintoni kanye kanye kwaye zeziphi iintlobo. Ngenxa yesi sizathu, phakathi kokuthetha ngomnye nomnye, sele sishiye umkhondo wokuba ziyintoni na iinzuzo. Nangona siza kucacisa ukuba ezi zi usishiyele ulusu oluthambileyo nolunwebekayo ngakumbi kwaye londlekile kwaye kunjalo, i-hydrated ngokupheleleyo. Kodwa kwelinye icala, asinakulibala ukuba imveliso efana nale iya kunyanga iingxaki ezinzulu zesikhumba. Ngoko akukhona nje ukukhathalela oko kubonwayo kodwa nokuba banokufikelela kumaleko anzulu. Ke ngoko sinokuthi achasene nokudumba kwaye ayahlaziya kakhulu. Nangona zininzi, kunye neziphumo ezintle, kuyafaneleka ukudibana nogqirha. Kuba maxa wambi banokusishiya sicaphuka kancinane, kuxhomekeka kuhlobo lwengxaki esinayo eluswini lwethu. Ekubeni iingxaki ezifana ne-atopic dermatitis zidla ngokufuna olunye uhlobo lonyango olunyangwayo.