Abantu abaninzi bakhe babandezeleka izilonda ezibandayo kwaye bambalwa abantu abazi ukuba zeziphi ezona ndlela zonyango zingcono ekhaya esinokuzenza ngendlela elula yokufumana olungileyo ukupheliswa uqhambuko.
Izilonda ezibandayo ziyacaphukisa, zinokubonakala naphina emilebeni, nokuba ngumlomo ophezulu okanye osezantsi. Kuya kufuneka ulumke kuba enye indawo yomzimba inokosulelwa, ngenxa yesi sizathu, naka ingqalelo kuwo onke amayeza endalo ekufuneka uwasebenzisile.
Izilonda ezibandayo kunokubangela ukutshisa, ukuhlaba nokubamba kwindawo eyenzeka kuyo. Kwiimeko ezininzi, kubonakala ngathi kubangelwa yi-herpes simplex nangona ezinye izinto zinokukhokelela kwinkangeleko yayo, enjengokuba nomkhuhlane, utshintsho ngesiquphe kubushushu, ukuzikhusela okuphantsi okanye uxinzelelo.
Ukuba nezilonda ezibandayo ayinayo nayiphi na ingxaki yempilo, ukucaphukisa okuncinci okukhankanywe apha ngasentla.
Herpes
Unyango lwasekhaya lokuphelisa izilonda ezibandayo
Sifumana inani elikhulu lamayeza asekhaya okunyanga izilonda ezibandayo Ngokusebenzayo kwiimveliso zendalo, sinokufumana iimveliso ekhaya kwaye sinokwenza unyango ngendlela elula kuba zilula kwaye ziluncedo kuwo wonke umntu.
Ajo
Enye yezona zinto zibaluleke kakhulu kwindalo esisinika yona yigalikhi, i-antibiotic yendalo engapheliyo ine iipropathi zentsholongwane elwa ngokufanelekileyo nayiphi na intsholongwane efumaneka emzimbeni wethu.
Ukuze uxhamle kubo iipropathi zamayeza Kuya kufuneka usike igalikhi kwisiqingatha kwaye uyisebenzise kwilonda elisemlonyeni wakho. Uya kuqaphela ukuhlaba okanye ukurhawuzelela, ungothuki, kuyinto eqhelekileyo, iijusi zegalikhi zisebenza kanye kwindawo oyifunayo.
Ukuba unqwenela, ungayicoca igalikhi yegalikhi kwaye wenze isincamathelisi ukuze usisebenzise kwindawo yeherpes. Ayizukunceda kuphela ukunyanga iingxaki ze-herpes, iya kuba luncedo ukuphilisa amanxeba, ukuphilisa kunye nokubonelela Iimpawu zokulwa neentsholongwane kunye nokuchasana nolusu.
ialoe vera
Esi sityalo sinezibonelelo ezininzi ezinokubakho kule meko ukunyanga nokunyanga izilonda ezibandayo. Isetyenziselwa ukunyanga iingxaki zolusu ezifana isifo solusu, Philisa amabala okanye uncede kwinkqubo yokuphilisa amanxeba. Sisityalo esifanelekileyo sokufaka ulusu kuba sinika izibonelelo kuphela kwaye akukho kungqinelana.
Ingasetyenziselwa kwimpumlo yamasebe esityalo sendalo, okanye ithenge i-aloe gels ngaphandle kweekhemikhali, ngaphandle kwemichiza nangaphandle kwevumba. ialoe vera kulungile ukufaka isicelo kwilonda le-herpes ukunceda ukuyomisa, ukuphilisa ngokukhawuleza.
Itiye elimnyama
Enye yeetayi uninzi lwethu olunayo ekhaya yiti emnyama, iintlobo ezahlukeneyo zeti eziluncedo kakhulu emzimbeni kwaye kule meko, ikwasinceda ekunyangeni nasekuphuculeni imeko yeherpes yethu.
Ukuze ukwazi ukwenza eli chiza ngokuchanekileyo kufuneka usebenzise iingxowa zeti kwaye uzisebenzise ubuncinci kabini okanye kathathu ngemini enxebeni, kuyanceda ekupheliseni iintlungu, ukungonwabi kunye nokurhawuzelela kwindawo. Ukongeza, kuyanceda ukuyinqanda ekusasazeni iye kwezinye iindawo zomlomo.
Thatha iingxowa ezimbini zeti emnyama, kwaye ubilise imizuzu emi-5 kwisiqingatha selitha yamanzi. Susa emlilweni kwaye upholise. Xa kushushu, beka iipakethi zeti emnyama phezu kweherpes. Oku kuyakunceda ukuthomalalisa iintlungu, ukurhawuzelela, kunye nokutsha, kwaye uyakuqaphela ukuphucuka kwangoko.
Olu lunye lonyango lwasekhaya onokulwenza ekhaya ngendlela elula, zama ukufumana ezona zithako zilungileyo, oko kukuthi, i-aloe vera ivela kwisityalo sendalo, ukuba iti emnyama ikumgangatho kwaye igalikhi ikhulile ngokwendalo .
Zizonyango ezinokukunceda kumzuzu wokuqala apho uziva ukuba i-herpes izakuvela emlonyeni. Zizonyango ezifanelekileyo zokukhusela umzimba wethu. Qaphela kwaye Yabelana ngala malungiselelo nabantu obathandayo ke bayazi ukuba mabenze ntoni xa benesifo esandayo.