IHorsetail yenye yezityalo zonyango ukucingela. Ngokuqinisekileyo ukhe wazama oku kunyuswa ngamaxesha athile, kodwa mhlawumbi into obungayazi kukuba inokulungela ukusetyenziswa okuninzi. Ngokuqinisekileyo abaninzi kubo baya kukumangalisa. Kodwa kuyinyani ukuba uninzi lwezi zityalo ziluncedo kokungaphezulu.
Ukusetyenziswa kwayo kunye Amayeza akhe angaphezulu kunobungqina. Ke namhlanje, siza kukushiya uluhlu lwazo, ukuze uqale ngokuhlala unomsila wehashe kwindawo yakho yokubeka. Ukuqala koku, uya kukwazi ukuyibeka kakuhle kwaye isetyenziswe ngeendlela ezahlukeneyo. Ngaba uyafuna ukwazi onke amayeza amakhulu asishiyayo?
Iimpawu zeHorsetail
Ngaphambi kokuba siqhubele phambili kumayeza ngokwawo, sihlala kunye neempawu ze-horsetail. Zininzi kwaye kufuneka sizithathele ingqalelo. Kwisandle esinye Kuthiwa i-anti-inflammatory kunye ne-anti-anemic kunye nokwenza izimbiwa. Sele kukho iimpawu ezintathu ezingekho mbi kumzimba wethu. Kodwa ukongezelela, ikwaphilisa, kumanxeba amancinci kunye ne-antioxidant. Njengoko sisazi, i-antioxidants ihlala idlala indima ebaluleke kakhulu kubomi bethu. Baya kwenza umzimba wethu usebenze ngcono kwaye uzive ubaluleke kakhulu kwaye uhlaziyekile. Ngoku, ukwazi ezi zakhiwo, kufuneka sazi kuphela ukuba sinokuzisebenzisa njani.
Ukusetyenziswa kwe-horsetail
- Ukunciphisa umzimba: Enye yeenjongo zokufakwa okufana nolu ukulahlekelwa isisindo. Njengoko inamandla okuba ne-diuretic, iya kusenza silibale ngezo kilos ezongezelelweyo. Sukuthatha ngaphezulu kwe-infusions ezimbalwa ngosuku kwaye ungawandisi ngaphezulu kweeveki ezimbalwa.
- Usulelo lomchamo: Ukosuleleka ngumchamo nako kugqibelele. Zombini ze cystitis amatye ezintso. Ngokucoca i-urinary tract, kuya kukunceda ukuchama rhoqo, ukucoca i-toxins okanye ibhaktheriya enokuthi yenze.
- Yomeleza amajoni omzimba: Kulapho intshukumo yayo ye-antioxidant ingena khona. Enkosi kuyo, iya kusikhusela kuloo maxesha apho Uxinzelelo lusichaphazela kakhulu. Ukongeza, ukuba uzama ukuchacha kwisigulo, kuya kukunceda nawe.
- kwigawuthi: Kwimeko apho ubungazi, i-horsetail inenzuzo enkulu yokuba ihlambulula igazi. Oku kungenxa yokuba ngomchamo siya kuthi ndlela-ntle kwiityhefu ezisemzimbeni. Yiyo loo nto ifanelekile kwi-uric acid okanye iingxaki zegout.
- Yomeleza iinzipho neenwele: Ngeenwele zakho, unokuthatha i-infusion okanye uyifake kuyo, njengento yokuhlamba. Kuzo zombini ezi meko, kuya kukunika amandla kunye namandla ngakumbi. Into enkulu ukukwazi yithi ndlelantle ekulahlekeni kweenwele. Kuya kunika iinzipho zakho amandla ngakumbi. Ukwenza oku, kufuneka ulungiselele i-infusion kwaye xa ifudumele uya kubeka izandla zakho kuyo. Uya kuyiyeka iphumle malunga nemizuzu eyi-12. Emva koko, uya kumisa ngelaphu okanye ithawula.
- Amabala kunye namanqaku: Ndiya e ukuvuselela ulusu, ngoko ikwaliyeza eligqibeleleyo lezo ziva zincinci okanye amanqaku esinokuba nawo eluswini. Kule meko, siphinda sidinga i-infusion esiya kuyisebenzisa ngoncedo lwebhola yekotoni kwindawo echaphazelekayo.
- Ngokuchasene nemibimbi: Ngokukhuthaza i-collagen kunye nokubunjwa kwayo, kuya kwenza imibimbi ihlale ngasemva. Ngaphandle kwamathandabuzo, yindlela egqibeleleyo yoku susa imigca yokubonisa. Kule meko unako ukusela i-infusion, kodwa unokuyisebenzisa ngaphandle kwiindawo ofuna ukunyanga.
Siyabulela kuzo zonke ezi zonyango kunye nokusetyenziswa esizinika isityalo sonyango, siya kuqaphela utshintsho olukhulu kunye nokuphucula. Indlela elula kakhulu kunye neyoqoqosho yokuhlala ukhetha okulungileyo kwesikhumba sethu kunye nempilo ngokubanzi.