Njengoko sisazi kakuhle, Philisa iibunion akusoloko kulula. Sithetha malunga nokukhubazeka okanye ukudumba okungabonakala kwindawo yobhontsi omkhulu. Inyani yile yokuba xa idumbile, iintlungu ziyavela kwaye ngenxa yoko, zonke izihlangu ziyasikhathaza xa sihamba.
Nangona kwezinye iimeko, xa iintlungu ziqhubekaUnokuthetha kakuhle kuphela kwi-bunions ngoqhaqho. Kodwa namhlanje siza kubona amanye amanyathelo esinokuwathatha ngaphambi kokufikelela kuwo. Iimpawu, oonobangela okanye unyango yinto ekufuneka siyazile ukuze sikwazi ukunyanga iibunion ngendlela efanelekileyo.
Zithini iibunions kunye noonobangela bazo
Njengoko besesitshilo, iibunion zi bump ukuphuma endaweni enkulu yeenzwane. Ukusuka kumda ongaphandle uya kuqala ukubona ukuba ingakanani kwaye ikhula ngakumbi kancinci. Kuyinyani ukuba kukho abantu abaqhelene kakhulu nale meko kwaye ubukhulu becala, kuya kuba kungenxa yokuba amathambo akule ndawo ethe-ethe ngakumbi. Inxalenye yethambo ihlala ikhula kancinci kwaye iya kugutyungelwa ngohlobo lwengxowa enamanzi.
Ngaphandle kwamathandabuzo, sele siyazi le nto siyaqonda ukuba yinto engathandekiyo. Kutheni kuvela iinyosi?. Zinokubakho izizathu ezininzi kodwa apha kuyakufuneka sithethe ngezinto ezithile zofuzo, kunye nezinye izifo zonyawo. Izihlangu ngamanye amaxesha zibekek 'ityala ngoku kukhubazeka, kodwa ayinyani kwaphela kuninzi lwamatyala. Oko kukuthi, inokuba sele ikho kwaye ukusetyenziswa kweembadada ezincinci okanye ezicaphukisayo yeyona nto ibangela ukuba bavele. Kananjalo ukuba neenyawo ezisicaba okanye ukungalingani kwemisipha zezinye izizathu zokubonakala kwazo.
Ungazinyanga njani iibunions
Ukuzivocavoca iinyawo
Ukuzivocavoca kuhlala kusisiseko kuwo wonke umzimba nangaphezulu, ngeli xesha. Oko akuthethi ukuba baya kunyamalala kwingcambu, kodwa kuya kubathintela ukuba bangabi kubi. Umzekelo, ngoncedo lwezandla zozibini siza kwenza umyalezo wokuzama ukolula ubhontsi omkhulu. Emva koko siya kwenza okufanayo nabanye. Omnye umthambo kukuzama ukolula iminwe yakho kangangoko kunokwenzeka emva koko uyiqokelele. Kodwa kule meko ngaphandle koncedo lwezandla.
Sebenzisa iphedi ekhethekileyo yebunion
Este uhlobo lweepads Zenzelwe ukukhathalela nokukhusela iinyawo zethu. Ke baya kuthintela i-bunion ekukhuleni ngakumbi. Ngendlela efanayo, uyakuqaphela izihlangu ukuba zikhululeke ngakumbi. Ukuba ubuza ikhemesti yakho ngokuqinisekileyo baya kuba nemodeli esebenzayo kuwe.
Ungamelana njani neentlungu
Xa beqala ukusikhathaza, ngaphandle kokuba ibuhlungu kakhulu, sinezinto ezimbini esinokukhetha kuzo. Ukufaka umkhenkce omncinci yinto ekhululekileyo kwaye uyakuyisusa ingxaki. Khumbula ukuba akufuneki yenziwe ngokuthe ngqo nolusu, kodwa siya kuyisongela ngelaphu okanye ebhegini. Ewe kunjalo, kwelinye icala, amanzi afudumeleyo anetyuwa nayo angangumlingani wakho osenyongweni, kuba ibhafu yeenyawo inokuphumla. Xa iintlungu zinamandla kakhulu kwaye zikuthintela ukuba uhambe rhoqo, kuya kufuneka ubonane nogqirha wakho njengoko kufanelekile ukuba usebenze.
Isihlangu esifanelekileyo
Ukuphilisa iibunion akusoloko kuyisayensi ngqo. Ke kuya kufuneka ujonge olona nyango lulungileyo ukuze usebenze. Kule meko, nangona kubonakala kucacile, kufuneka siyikhumbule loo nto fumana isihlangu esifanelekileyo kukwathatha ixesha. Ngamanye amaxesha, kuya kufuneka ubhenele kwisihlangu esithile esiza kusifumana kugqirha wamathambo. Soloko uziphepha izithende nezihlangu ezimxinwa noko.