Ngaba unalo ulwimi oluhlaselweyo lokugqobhoza? Yenye yeemeko ezinokuthi yenzeke kwaye yile yokuba xa sifika ngokugqojozwa sisoloko sichanabeke ekubeni sinesifo. Ayisiyonto ihlala isenzeka, kodwa kufuneka sibe nothotho lwamanyathelo okhuseleko ukuyiphepha kangangoko kunokwenzeka.
Kodwa ukuba khange basebenze, kuya kufuneka sinike uthotho lwe amanyathelo okunyanga usulelo ngokukhawuleza. Kuba ukuba siyayishiya, iibhaktheriya zingaqhubeka ukubakhona kwaye zibangele iingxaki ezinzulu kwimpilo yethu. Ke, ungaphoswa yiyo yonke into esikulungiselele yona.
Kutheni ukugqobhoza kusuleleka
Ngokubanzi, sinokuthi emlonyeni sinothotho lweebhaktheriya ezithi xa kukho inxeba elivulekileyo njengokuhlaba, baya kuyihlasela ngaphandle kwenceba. Kuba yonke into iya kuba ngumnyango ovulekileyo kubo. Ke kanye ukufakelwa kweli nxeba litsha kuya kubangela iingxaki ezithile okanye ukungaphatheki njengokubomvu ngakumbi, iintlungu nokudumba. Kuyinyani ukuba, kwiimeko ezithile kwaye xa inganyangwa ngexesha, kunokubakho iziphumo ebezingalindelekanga eziyingozi kwimpilo yethu. Nangona kuyinyani ukuba kuninzi lweziganeko sinokuba nokudumba okuncinci kunye nokungahambi kakuhle kwaye ayisosulelo. Ukwenza oku, kufuneka silandele uthotho lwezinto ezikhathalelayo ukusuka kusuku lokuqala.
Indlela yokuxela ukuba ukugqobhoza kusulelekile
Ukususela kumzuzu wokuqala siya kuqonda xa kukho usulelo. Kuba njengoko besesitshilo, kuyinto eqhelekileyo kwezi ntsuku zilandelayo ukuba uzive ungonwabanga kwaye nendawo idumbile. Kodwa ukugqojozwa kolwimi olosulelekileyo, kuya kuba neempawu ezingakumbi kunye nokuqaqamba kancinci ngokubhekisele kwintlungu, umkhuhlane kunye nezinye iindawo ziya kufika bomvu ngakumbi ukujikeleza. Ngamanye amaxesha ikwahamba nokugodola kunye nomqala obuhlungu. Ke xa sithetha ngezi mpawu zicace gca, kufuneka siye kugqirha ngokukhawuleza simisele iyeza lokunyanga usulelo esele luchaziwe.
Ungakuphilisa njani ukugqobhoza ulwimi
Ngaphandle kwamathandabuzo, xa kukho usulelo kufuneka siye kugqirha njengoko siphawule kakuhle. Kodwa kukwasezandleni zethu ukuthintela kunye nokugcina le mpilo ileta.
- Akufuneki ukuba utshaye okanye usele utywala. Ngendlela efanayo, akufuneki utye ukutya okunezipayisi.
- Kuya kufuneka ulawule ukuba impendulo inikwa zizinto zokugqobhoza. Ayisiyonto eyenzeka rhoqo, kodwa ngamanye amaxesha sifumanisa ukuba asidibani nezinto ezithile.
- Xa uyicoca okanye uyihlamba, ungayiguqula kodwa kancinci ukwenza ukucoca kufutshane. Kodwa kuyinyani ukuba asizukuhlala sikwazi ukuyenza kuba mhlawumbi iintlungu zingayithintela.
- Guqula ibrashi yakho amazinyo ngenye yeebristles ezithambileyo. Ngokukhawuleza ukuba kukho naziphi na iimpawu zentsholongwane kuyimfuneko ukubheja kwibrashi entsha.
- Soloko ungqwabalala nokucoca amazinyo, kuba njengoko siphawulile, emlonyeni sineebhaktheriya ezininzi kwaye kufuneka zisuswe.
- Thenga i-rinse ethile kodwa ukuba usebenzisa enye, qiniseka ukuba ayinabutywala. Zama ukugcina ulwelo emlonyeni wakho okomzuzu kwaye uhlale uphinda emva kokutya naphambi kokuba ulale. Inkqubo ye- Iirinesi zokulwa intsholongwane unayo kwikhemesti yakho.
- Umkhenkce omncinci otyunyuziweyo uya kunceda ukuthomalalisa iintlungu neentlungu.
Ngococeko olulungileyo, sele sinesiqingatha senkqubo yokuphilisa esele yenziwe. Ewe, khumbula ukuba ngeentsuku zokuqala emva kokugqobhoza kuyinto eqhelekileyo ukuziva ungonwabanga okanye ububomvu. Iya kuba lapho xa kuya kufuneka sinike ingqalelo engakumbi kuyo. Ukugqojozwa kolwimi kusulelekile kunganyangwa kwaye kungathatha ukuya kwiiveki ezi-4 ukuphola ngokupheleleyo.