Iikhonkwane zithetha izinto ezininzi malunga nempilo yakho kwaye ukumila kwayo, ukuthungwa kwayo okanye umbala wayo inokuba zizalathiso zeziphene nezinye iingxaki ibalulekile. Iikhonkwane zakho zinokutshintsha kakhulu ekuhambeni kwexesha kwaye akunjalo ngenxa yepolishi. Nangona kulula ukudibanisa olu tshintsho kunye nokusetyenziswa rhoqo kwe-nail polish kwaye ke ngenxa yoko ayinikwanga ukubaluleka okubafaneleyo.
Iinzipho zakho zinokutshintsha ngokwembala yazo, ukumelana, iintanda, iintambo kunye nolunye utshintsho olubalulekileyo olunokubonakala. Kwaye ukuze ufunde ukugcina, ukuhlalutya kunye nokufumanisa utshintsho kwiinzipho zakho, ungaphoswa sisikhokelo esikushiya apha ngezantsi. Ngoba isikhonkwane esempilweni kufuneka sibonakale sipinki, kufuneka yomelele kwaye ingaphuki ngokulula okanye ilaminishe.
Ngaba unayo iinzipho ezibuthathaka, ezibomvu okanye ezirhabaxa?
Rhoxisa isikhonkwane seenzipho kwaye jonga izandla zakho kakuhle. Umbala otyheli uhlala uluphawu lokuba usebenzisa i-enamel engaphezulu kunye nexabiso eliphantsi, nangona tIkwaluphawu lwabantu abatshayayo kakhulu. Ukongeza kutshintsho lombala, iinzipho zinokufumana utshintsho olukhulu olufana nezo zichazwe ngezantsi.
Izikhonkwane ezaphukileyo nezintekenteke
Ukuba neenzipho ezibuthathaka, ezophuka ngokulula kwaye ezinokugoba ngokulula xa ucinezelwe kuzo, kunokuba luphawu lweengxaki ezahlukeneyo. Ezona zicace gca kukusebenzisa abacoci abangqwabalala, ukuchitha ixesha elininzi usekisa izandla, okanye ukusebenzisa izinto zokuthambisa ezikumgangatho ophantsi Nangona kunjalo, kukho oonobangela abangakumbi abakhathazayo abanjengo ukungabikho kwentsimbi, ukunqongophala kweevithamini, okanye ukuphazamiseka kwehomoni, phakathi kwabanye.
Ke kubaluleke kakhulu ukuba uye kugqirha ukuze ukwazi ukwenza uhlalutyo kwaye ukhangele ukuba yonke into ichanekile na. Malunga nento onokuyenza, qala ngayo phucula indlela otya ngayo, wandise ukutya okutyayo okuneevithamini, iiminerali kunye nentsimbi. Kuya kufuneka uqhele nokunxiba iigloves zokucoca.
Amabala amhlophe kwizikhonkwane
Kukho iindidi ezimbini zamabala amhlophe, ezo zikhonkwane ngokwawo kunye nezo zikwisikhumba. Kwimeko yokuqala kuyinto eqhelekileyo ukuba abantu abaninzi banayo, kodwa Xa ibala liseluswini, inokuba luphawu lweengxaki ezinje ngeswekile okanye ukusilela kwezintso. Ukwahlulahlula, kuya kufuneka ucofe isikhonkwane, ukuba ibala liyanyamalala oko kuthetha ukuba liseluswini kwaye kuya kufuneka ubonane nogqirha wakho ngokukhawuleza.
Imile okwezipuni
Ngamanye amaxesha isikhonkwane siguquka sibe yimilo engqindilili, efana nepuni. Emacaleni iyacutheka kwaye isikhonkwane siba buthathaka kakhulu. Le nto yenzeka ngokubanzi kwizikhonkwane zobhontsi kunye Into ekuxelela yona kukuba unokuba unentswelo ye-anemiaOko kukuthi, ukungabikho kwentsimbi. Nangona kwezinye iimeko kunokuba yinto echaseneyo kwaye yenzeke ngenxa yokugqitha kwentsimbi.
Ngaba iinzipho ziyaxobuka kwisiseko sazo?
Ukuba awuzinikanga ngesibetho esixhasa isikhonkwane esahlula kwisiseko, kwimeko apho ngaphandle kwamathandabuzo uyayiqaphela intlungu ebangela oko, kuya kufuneka uye kwagqirha ngokukhawuleza. Xa oku kusenzeka ngumqondiso wokuba kusenokubakho ingxaki ye-hypothyroidism. Inokubangelwa sisifo sokungunda okanye ukungahambi kakuhle kwegazi.
Iinzipho eziluthuthu kakhulu
Jonga iinzipho zakho, kufuneka zikhangeleke zisempilweni, zipinki kwaye zinencam emhlophe okanye ngeeperile. Ukuba umbala weenzipho zakho uluthuthu ngokugqithileyo, unokuba nengxaki yokuhamba okanye ukungabikho kwesondlo. Ukuqinisekisa, yiya kwiofisi kagqirha wakho kwaye ucele uhlalutyo olupheleleyo, ukuze uqiniseke ukuba iinzipho zakho azibonisi iingxaki zempilo.
Iikhonkwane zisetyenziselwa ngaphezulu kokuhombisa izandla, ukwenza ubuhle nokubukeka. Iinzipho zakho zinomsebenzi njengamanye amalungu kwaye ukuzikhusela kubalulekile. Ukwenza iinzipho zakho lukhetho lomntu, kodwa into ephambili kukuba babe sempilweni kuba lo luphawu lwempilo entle ngokubanzi