I-Pan Thins iye yaba sefashonini kwaye ngokunjalo nePan Thins kaMercadona. Kukho abantu abaninzi Bajonge indlela esempilweni yokwenza iisandwich okanye iisandwich zesidlo sakusasa, sasemini, isidlo sasemini okanye isidlo sangokuhlwa. Ziyindlela elula kakhulu yokuzisa ukutya okanye ukulungisa into xa singenaxesha elininzi.
Hoy sithetha nzulu ngale muffin kwaye ukuba yinguqulelo enempilo yezinye iintlobo zezonka ukwenza ezi snacks okanye iisandwich.
I-Mercadona Thins Isonka
Kuqhelekile ukuba iMercadona ikhuphe iimveliso ezisebenza kunye neleyibhile yazo emhlophe, kule meko Isonka seMercadon Thins. Yiphakheji eneepakethe ezisi-8 zangaphakathi, nganye inesiqingatha ezibini zesonka ukwenza isangweji.
ESpeyin isonka sityiwa mihla le ngendlela yesiNtu, nangona iphinde yabonwa indlela kwiminyaka yakutshanje umkhwa utshintshile. Iindaba ukutya okune-carb ephantsi, ukuqonda ekunciphiseni ukusetyenziswa kweemveliso ezisulungekileyo kunye nokutya okucutshungulweyo, kunye nobhubhani wokutyeba, kwenza abantu bacinge ngendlela ekufuneka sitye ngayo. Kwaye, kungekhona kuphela, yintoni Kukho iindlela ezizezinye kwiimveliso esizisebenzisayo kwaye asifuni kuyeka ukusebenzisa.
Icarbohydrates esulungekisiweyo idityaniswa ngumzimba ngesantya esiphezulu kwaye ivelise i-glucose spikes yonakalisa i-pancreas, isibindi, inkqubo yokugaya kwaye, ke, amajoni omzimba.
Yidla isonka, ewe, kodwa isonka esingenamgubo ocoliweyo, isonka esinjengesidala esahlala ixesha elide ... I-100% yesonka se-integran siye sangena ezindlini. Ukubunjwa komgubo kujongwa ukuze kubonwe ukuba ezinye iimveliso azifakwanga kumgubo ocoliweyo kodwa kunokuba umgubo wengqolowa kwaye sikhetha ezo nguqulelo. Kodwa... Ngaba imveliso yeecereal zesangweji zeMercadona ilungile ngale ndlela?
Ngaba inguqulelo kaMercadona yesonka esincinci sisempilweni?
Ukuba ujonga score Nutri, le mveliso inamanqaku aphakathi nje, ayinempilo okanye ayikho. Ukuqulunqwa kwale miqulu kuku: phantse a I-43% yomgubo wengqolowa, amanzi njengesithako sesibini ngokobungakanani, 6,5% oat fiber kunye malunga 7% ezinye iicereals njenge-rye, i-barley, i-buckwheat ... ukuza kuthi ga ngoku ukubunjwa akubi, kodwa ifumaneka kuloo nto. iqulethe iswekile kunye neoli ye-sunflower ecocekileyo.
Eyona nto iya kuba kukufumana isonka esingenaswekile, eyayinomlinganiselo omkhulu we-100% yomgubo wengqolowa kunye neemveliso ezifana ne-buckwheat, leyo nangona ibizwa ngokuba yingqolowa ayinanto yakwenza negluten kunye neekhabhohayidrethi ezizinikezelayo. Ukuba siyayikhathalela ukutya kwethu kwesonka sithathela ingqalelo umgubo oqulethwe kuwo ukuphepha ezo spikes ze-glucose ... akukho ngqiqweni ukuthenga isonka, nangona sinomgubo ongaphezulu okanye ongaphantsi, sineswekile.
Ngoku, Xa kuthelekiswa nezinye izonka zomgubo wesandwich osulungekisiweyo, lo ungaphambili ngokucacileyo, nangona ngaphandle kwe-100% yesonka esicetyiswayo sokusetyenziswa kwansuku zonke. Isiphelo sinokuthi ukuba ujonge isonka esinempilo esisetyenziselwa yonke imihla, ayisosonka esifanelekileyo. Ukuba sisonka osityayo kwaye uyasithanda, unokusisebenzisa ngamaxesha athile, ngaphandle kokuba yinto eqhelekileyo. Ukuba sisonka ocinga ukusithenga kwakhona kuba uvile ngaso, mhlawumbi kufuneka uqwalasele enye imveliso ngaphambi kwale.
Ukupakishwa kunye nokusingqongileyo
Kwabo bajonge ukuthenga beqwalasela imekobume, baya kudana. Yimveliso esongelwe ngeplastiki, zombini kwiphakheji ngokubanzi kwaye emva koko kwiiphakheji zomntu ngamnye, ngoko iplastiki yayo igqithise.
Kuyaqondakala ukuba olu hlobo lokupakisha kukuba imveliso ingomi ngokulula, kodwa isetyenziselwa le njongo. ubuninzi obugqithisileyo beplastiki. Mhlawumbi i-wrapper enamaphepha amaninzi kunye neplastiki encinci iya kuba yeyona nto ingcono okanye iplastiki nje esongayo, ngaloo ndlela inciphisa inani leplastiki esetyenziswayo.
Le phakheji iza ukuphindaphinda eyokuqala yesonka sincinci kwaye yiyo loo nto i-brand ye-haciendado iyigcina kwimveliso yayo, indlela yokuba abantu bafumane into abayifunayo kwileyibhile yayo emhlophe.