Izinto ezili-10 ozisebenzisa yonke imihla ezinokukubulala

Fungisa

Oku kungaphezulu kwenqaku elinomdla nelinomdla endilifumene ngale ntsasa ezenze ukuba iinwele zam zime esiphelweni, nangona kuyinyani ukuba Nantoni na, nangona inokubonakala ingenabungozi, inokuba ngunobangela othe ngqo wengozi Yonke into iba nzima ukuba ukusetyenziswa kwayo yonke imihla kwaye sihlala nabo ngaphandle kokuqonda ingozi ekuso kwaye nangona singenako ukuyiphepha into engenakuphepheka, sinokulumka ngakumbi. Isikhafu sesilika sinokubulala okanye indlela umsesane womtshato onokubenza ngayo ubomi bakho bukrakra ...

Nangona lo mzekelo ugxile kwi isikhafu isikhafu inokwandiswa ukuya kwimeko yebhatyi ende okanye Isikhafu nesithuthuthu, inyani esele yenzekile ngaphezu kwesihlandlo esinye kwaye endikubonileyo (kulo mzekelo wokugqibela) kodwa ngethamsanqa bekuya kubakho ukuba le ntombazana ifumene ukothuka okukhulu. Isadora Duncan(Ngo-1877-1927), umdanisi kwaye waqwalaselwa ngabaninzi umyili womdaniso wale mihla Quién ndine ukufa kwiimeko ezimbi.

Umtyholwa yayiyikhafu yesilika Oko tangle esiphethweni semoto awayehamba ngayo, ebangela ukuba u-Isadora afuthaniseleke ngokukrwitshwa. ENew York Times ungafunda:

"Imoto yayihamba ngesantya esiphezulu xa isilika esindayo yeba entanyeni yakhe yaqala ukusongela ivili, irhuqa uNksk. Duncan ngamandla amabi, yamenza ukuba aphoswe ecaleni kwesithuthi aze awela ngaphaya kwendlela ehamba ngamatye. Yiyo ke le nto warhuqwa amashumi eemitha phambi kokuba umqhubi, elumkisiwe ngesikhalo sakhe, wakwazi ukumisa imoto. Uncedo lwezonyango lwafunyanwa, kodwa kwafunyaniswa ukuba u-Isadora Duncan wayesele wasweleka ngenxa yokukrwitshwa, kwaye loo nto yenzeke phantse kwangoko »

Ucacisiwe ngokupheleleyo kwi-wikipedia:http://es.wikipedia.org/wiki/Isadora_Duncan

Kodwa akufuneki ubuye umva kakhulu ngexesha Iindaba zezangoku Siyakuhlonipha uku Isikhafu + umoya + ingozi yemoto.

2.Platform yezihlangu

Ngaba umntu unengozi ebulalayo enxibe izihlangu zeqonga?Kubonakala ngathi ibhinqa eliselula laseJapan lakhubeka laza lawa kumaqonga alo, lamqhekeza Ukhakhayi ekwindla kwaye nangona ndingakhange ndilufumane ulwazi lokuthelekisa ntoni Ewe kuyinyani kukuba ezi kunye tiialone zesaliti unokuba ngu-cunobangela ngqo weengozi zeemoto ukuyaNgaphezulu ukuqaqanjelwa ngamaqatha yaziwa kakuhle Uninzi lwethu.

Ngelishwa ndingomnye wabo,kudala ndigobe iqatha kanye kwaye isiqhulo asizanga ngexabiso eliphantsi: andisokuze ndinyangeke ngokuqinisekileyo kwaye kufuneka ndikhethe kakhulu ngezihlangu endizikhethayo.

Inqaku elinomdla kakhulu elifunyenwe kwi-BBC malunga nale ngxaki

3.Iebhulukhwe eziqinileyo

Nangona uninzi lwenu lucinga ukuba yinto ehlekisayo leyo, akukho namnye kubo.Iebhulukhwe ezinxitywa mihla le ngabafazi ukuphuma endlwini zingangunobangela weengxaki ezahlukeneyo emzimbeni wethu, kubandakanya umnxeba  IMeralgia Parethentis: ukutshisa, ukurhawuzelela, ukurhawuzelela, ukwenzakala kwe-pelvic ... Ukongeza kwi iingxaki zokujikeleza kwegazi, imithambo yegazi,Ngaphandle kokulibala usulelo lwesinyi, ukungunda, kunye neengxaki zokuchumaNgamafutshane: kufuneka cinga kakuhle ngokunxiba ezinye iijini ezixineneyo kunye nobukhulu obubini obungaphantsi kunokuba unjalo.

Kwaye nceda, ukuba azilungeli, zithengele ubungakanani obukhulu!

Consumer

4, iingxowa ezinkulu

Ibhegi ebalulekileyo yabasetyhini yile kubangela amakhulukhulu eengxaki zentamo kunye nomqolo.Umkhwa weengxowa ezigqithileyo ulonyusile inani lokuqeshwa koogqirha kwiingxaki zomzimba, ukusetyenziswa ixesha elide kokuthwala iibhegi ezinkulu ziya kugqibela ngokuthatha umthwalo: igxalaba, intamo kunye nomqolo ziya kwenzakala. UJane sandler, ugqirha wosapho, uthi Amaxesha amaninzi xa isigulana sikhalaza ngentlungu akuyo, into yokuqala ayenzayo kukuthatha ibhegi yakhe.Kutheni kukho abantu basetyhini abathwala ukuya kuthi ga kwi-4,5kg yobunzima kubo? Umbuzo ongenampendulo, nangona kunjalo, yingxaki enokuthintelwa: sukuhamba nokuhamba okufana nomhlambi kwaye ungafaki izinto kuzo awunalo udinga.

5.IiFlip-Flops

Ukubambelela okuncinci ezinyaweni kunye nentlungu yethole, ukungahambi kakuhle kunye neengqatha ezinde kunye neengxaki ze-hip.Ndimele nditshoNdiyidrope iiflops, kodwa kuyinyani oko Ndiswele iminwe ezandleni zam ukubala inani lamaxesha endinawo Bashiywe ngasemva linyathelo elibi okanye umzuzu onenzondo xa umntu ekunyathelaAyenzeki kuwe le nto, kwaye nangona isenokungathathwa njenge "ngubo yokubulala" yimvelaphi yeengozi ezizodwa.

6.Thenga okanye ubucwebe obuncinci

Asinakukuchitha imali eninzi kwizinto zegolide, siyayazi loo nto, kodwa akukho mfuneko yokuba sibeke impilo yethu emngciphekweni..De Ngokutsho kwakhe IZiko lezeNdalo ngaphezulu kwesiqingatha sezacholo ezifumaneka ezivenkileni ezinje ngeClaire, Forever21 okanye iWalmart iqulethe amanqanaba aphezulu eekhemikhali eziyingozi ngaphezulu komda okhuselekileyo ngokwe Ukhuseleko lweMveliso yabathengiI-Cadmium, ilothe kunye ne-chromium ziyinxalenye yakho ngalo lonke ixesha usenza ukuthenga ngokungakhathali.

(umfanekiso)

Imisesane yomtshato

Nangona isenokubonakala ingakholeleki, iyalumkisa ngomngcipheko oza nokufumana iringi ongasoze uyikhulule ayisiyiyo eyenzeka yonke imihla kodwa umngcipheko ukhona. Umzekelo othathwe kumda yayiyilahleko yomnwe Isigulana sikaGqirha Monica Wood Kwinqaku ubalisa ibali lomntu owabanjwa kunye nomsesane kwilori yenkunkuma, ethatha umnwe wakhe phambi kwakhe.

Ndiqinisekile ukuba kwenzeke kwabaninzi kuni:hook umsesane wakho kwenye indawoEwe khawufane ucinge ukuba kuthathwe ngokugqithileyo Nangona eyona nto iqhelekileyo kukuphulukana nokuhamba kwegazi, ukulala ngesandla, imivumbo ... Kodwa lumka!

8.Ikeratin ithambisa

Fungisa

Nangona isiphumo sayo sinomdla, sinika ulungiso olusisigxina, inyani kukuba ikwanomngcipheko.Abantu abaninzi abancinci emva kokuba unyango luqale ukuba iingxaki zokuphefumla, ukuphazamiseka kwenkqubo yemithambo-luvo, iintlungu esifubeni kunye nokugabhaImvelaphi yazo zonke ezi mpawu ngu formaldehyde enxulunyaniswa nomhlaza kwaye ngamanye amaxesha inokuba yingozi kwiimali eziphakamileyo kunokuba bezisekiwe.

Okwangoku uninzi lwee-salon ezintle Banga ukuba azinazo iimveliso ezinjenge-formaldehyde eyona ilungileyo ihlala ihleli cela uvavanyo oluqinisekisiweyo ukuba oko bakuthethayo kuyinyani, awulahlekelwa nto kwaye uzuza lukhulu.

Keratin.org

9 Iimveliso zobuhle eziphelelwe lixesha

Fungisa

Zonke iimveliso zobuhle zisebenzisa into yokubulala Ingxaki kukuba xa ziphelelwa yisicream, amakhulu eentsholongwane angaqala ukudada.Ayivakali intle kakhulu, andibi?Uninzi lweemveliso kufuneka zibe nesatifikethi esishicilelweyo I-PAO (ixesha emva kokuvula) kwaye iyi Inani elibhalwe kwingqayi encinci ezotyweEli nani libonisa iinyanga apho imveliso intsha khona ukuba isetyenziswe. Emva kwelo xesha ukhuseleko lwayo aluqinisekiswanga.

Fungisa

10.Iilensi zombala

Akunyanzelekanga ukuba ubukrelekrele kakhulu ukuze ubazi ubungozi babanye iilensi zonxibelelwano ezingalunganga okanye akuqinisekiswanga Kwiimeko ezigabadeleyo, ucoceko olubi okanye ukusetyenziswa kunokude kusenze ulahlekelwe ngumbono kodwa ezona zixhaphakileyo zizifo ezibuhlungu kakhulu. bayazi ukuba yeyiphi imveliso abacocwa ngayo nanjengoko esona sizathu siphambili sokwanda kwenani leengxaki zokubona. ifashoni yamehlo anemibala thethwano neengxaki zombono zonyukile.

Nxibelelana nosulelo lweelensi kwezonyango

Okokugqibela, ndiqinisekile ukuba zininzi ezinye iifashoni ezinokukhankanywa kweli nqaku kodwa ngexesha kunye nomonde siya kubabonisa.

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