Iilenti kunye neklabishi ye-turmeric

Iilenti kunye neklabishi ye-turmeric

Kule ntwasahlobo sipheka kuyo Bezzia isityu ezininzi ezinemidumba eyahlukeneyo njengabalinganiswa. Namhlanje, songeza enye kuluhlu: Iilenti kunye neklabishi ye-turmeric. Iresiphi elula kunye nexabiso eliphantsi elithuthuzelayo kwezi ntsuku zipholileyo zisinika intwasahlobo.

Ukuyilungiselela ngenyathelo lethu ngenyathelo kuya kuba lula kakhulu. Uya kudinga, ewe, imizuzu engama-45 yexesha lakho. Lowo wayefuna pheka i-fry-fry kuqala eya kuthi kamva isebenze njengesiseko seelentim zelentile. Isinongo onokuthi usithabathele indawo sesona usithandayo.

Ukuba awuqinisekanga malunga Sebenzisa iturmeric, Qala ngokudibanisa inani elincinci lesi spice kunokuba kucetyisiwe. Nje ukuba ungcamle iilentile, ungonyusa isixa sokuziqhelanisa nolwazelelelo lwakho. Ngaba unesibindi sokuzama?

Izithako

  • Iipunipoli ezi-3 zeoyile eyongezelelweyo ye-olive
  • 1 itswele emhlophe, egayiweyo
  • I-1 eluhlaza yase-Itali yentsimbi, icoliwe
  • Iikroti ezi-3, ezisikiweyo
  • 1/2 iklabishi, ijulienned
  • 210 g. iilentile
  • 1 itispuni turmeric
  • Incindi yekumin
  • Ipinki yepepile emnyama
  • intwana yetyuwa
  • Imifuno isobho

Inyathelo ngesinyathelo

  1. Beka ioyile epanini kwaye susa itswele imizuzu emihlanu.
  2. Ke yongeza ipepile kunye nomnqathe kunye nefry eminye imizuzu emihlanu.
  3. Yongeza iilentile kunye neklabishi kwaye udibanise nezinye izithako.

Iilenti kunye neklabishi ye-turmeric

  1. Ngokukhawuleza emva yongeza iziqholo kunye nomhluzi uphakamise umlilo de kube yingca. Umhluzi kufuneka ugqume iilentile kwaye unyuke ngaphezulu kwawo malunga neesentimitha ezine. Bala iindawo ezingama-3,5 zamanzi kwenye yeelentile.
  2. Yakuba ingca, yehlisa ubushushu ukuze ithumba ligcinwe kwaye pheka imizuzu engama-40, malunga, okanye kude kube yithenda. Ixesha liya kwahluka ngokuxhomekeka kwiindidi ozithandayo.
  3. Ncedisa iilentile ngeklabishi efudumele.

Iilenti kunye neklabishi ye-turmeric


Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.