I-spaghetti ekhawulezayo ene-zucchini kunye netshizi

I-spaghetti ekhawulezayo ene-zucchini kunye netshizi

Kungekudala sisebenzisa i-zucchini kwiindlela zethu ezininzi zokupheka. Siyazi ngayo. Ngaphaya koko, ngoku ngelixesha kungabonakala kuyimpazamo ukungakuniki izindululo ezahlukeneyo zokuzibandakanya kwitafile yakho. Ke, namhlanje songeza enye iresiphi kwincwadi yethu eyodwa yeresiphi: I-spaghetti ekhawulezayo ene-zucchini kunye netshizi.

Sebenzisa iimveliso zalapha ekhaya kunye namaxesha onyaka Kuhlala kusisiqhinga esihle etafileni. Umkhwa ozinzileyo nosempilweni ongenzi ukuba itafile yakho ikruqule okanye ingabi namdla kangako. Ezi spaghetti ngumzekelo omkhulu. Ngaphandle kokulula kwayo kunye nesantya esenziwe ngaso, iziphumo zijikeleze.

Izithako ezimbalwa kunye necasserole, awudingi ngaphezulu ukulungiselela ezi spaghetti zikhawulezayo. Nangona uza kukothusa kakhulu malunga naleresiphi iya kuba sisantya sayo kwaye yinto yonke eyenziweyo eyenziweyo ixesha elincinci kunye nemizuzu eli-10. Ngaba unesibindi sokuzama? Ukuba uyayithanda i-spaghetti, ungathandabuzi ukuzama iresiphi yethu nayo I-prawns kunye ne-curry sauce.

Izithako ze-2

  • I-150 g. Ispaghetti ⠀
  • 1 cebolla
  • 1 zucchini
  • I-2 utamatisi
  • 1 itomato eyomileyo
  • 1 zanahoria
  • I-clove zegalikhi ze-2
  • I-1 sprig yerosemary
  • Ityuwa encinci ⠀
  • Ipinki ye-oregano eyomileyo
  • Iphinki yepaprika
  • 400 ml. zamanzi
  • Ishizi egayiweyo ⠀

Inyathelo ngesinyathelo

  1. Gweba itswele, i-zucchini, iminqathe kunye neetumato wazifaka kwi-casserole.
  2. Emva yongeza igalikhi esisikiweyo, iziqholo kunye nespaghetti.

I-spaghetti ekhawulezayo ene-zucchini kunye netshizi

  1. Okokugqibela galela amanzi kunye nobushushu kubushushu obuphezulu kude kuqale ukubilisa. Ke buyisela ubushushu kwaye pheka imizuzu eli-10, Ukuvuselela ngamanye amaxesha.
  2. Emva kwexesha, susa emlilweni, yongeza itshizi egayiweyo kwaye uxube kancinci. Khetha isixa ngendlela othanda ngayo, kodwa musa ukuyibaxa! okanye izakungcamla nje ngetshizi.
  3. Ncedisa i-spaghetti esheshayo kunye ne-zucchini kunye noshizi eshushu, ukugcina nayiphi na into eseleyo kwifriji kwisitya sokungena ngaphakathi, ukuba unayo nayiphi na into eseleyo.

I-spaghetti ekhawulezayo ene-zucchini kunye netshizi


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