Los intlanzi ebhakwe Bahlala beyenye indlela efanelekileyo xa uneendwendwe ezimbalwa zesidlo sasemini okanye isidlo sangokuhlwa ekhaya. Bathatha ixesha elincinci ukulungiselela - i-oveni yenza owona msebenzi-kwaye bayathandwa ngabaninzi. Le bream ibakiweyo kunye neetapile kunye neetsheri akukho ngaphandle.
En Bezzia Sincoma ukuba ngaphambi kokubeka intlanzi kwi-oven, pheka iitapile kunye netswele phambi epanini okwemizuzu embalwa. Ngale ndlela uqinisekisa ukuba ngexesha elithathwayo ukupheka intlanzi, iitapile ziyakwenziwa. Ke kuya kufuneka ulungiselele isaladi elungileyo ukuba nemenyu yeshumi.
Izithako
- 1 igolide
- Iitapile ezi-2
- I-anyanisi eyi-1 emfusa
- I-clove zegalikhi ze-3
- Iipuniwe ezi-2 zeparsley ecoliweyo
- Imisonto embalwa yesafron
- Sal
- I-1 ilamuni
- I-1/2 yeglasi yewayini emhlophe
- I-8 yeetapile zetamatato
- I-oli yomnquma eyongezelelweyo
Inyathelo ngesinyathelo
- Ixolo, hlamba kunye usike iitapile ibhityile isikiwe. UJulienne itswele.
- Beka i-drizzle elungileyo yeoyile kwipani enkulu yokupanda kwaye pheka iitapile kunye netswele kangangemizuzu eli-10 ngaphezulu kobushushu obuphakathi ukuze zithambe kancinci.
- Beka iitapile kunye netswele kwi isitya sokubhaka njengesiseko kwaye ungeze iipunipoli ezimbalwa zeoyile ozibethayo.
- Kwidaka Lungisa unobumba ngeegrafu zekonofile, iparsley, imisonto yesafron kunye nentwana yetyuwa. Yongeza itispuni yeoyile kunye nejusi encinci yelamuni kwaye uvuselele kakuhle.
- Beka i-bream ngaphezulu kweetapile kunye thambisa ngaphakathi ngenxalenye yomxube wangaphambili. Emva koko ivale kwaye usebenzise isincamathelisi esele ukusasaza ngaphandle kwayo.
- Gxuma kwiitamatisi zekherry kumthombo kunye nemon iziqwenga.
- Thatha kwi-oveni upheke ngo-180ºC kangangemizuzu eli-15. Emva koko uthele iwayini emhlophe kwaye mayigqibe ukupheka ehovini.
- Ncedisa nge-bream ebhaka ngokukhawuleza.