Ngemozulu enqabileyo esenza ukuba sibe nolu suku, ulusu lwethu luyasokola, ke kubalulekile ukuba siqale ukunika amandla kunye neemveliso ezithile ezisinceda ukuba senze ulusu lwethu lukhanye ngakumbi.
Namhlanje siza kufunda ngendlela yokwenza into yokuthambisa encinci eya kusinceda songeze isondlo kunye neevithamini ebusweni bethu.
- Ubisi kunye nesinamon tonic. Ukulungiselela la mafutha kufuneka uxubeke kwisitya esinye secephe lobisi nesiqingatha sesipuni sesinamoni, ezimbini zobusi kunye nenye yevanilla essence. Le toner eyenziwe ekhaya iya kukunceda ususe konke ukungcola kunye nezimonyo ebusweni bakho. Yisebenzise imizuzu eli-15 uze uyisuse ngamanzi abandayo.
- Iparsley kunye nemaski yekhukhamba. Le maski iya kongeza ukubamba kweevithamini ngephanyazo kulusu lwakho. Lungisa icephe leparsley entsha, izilayi zamakhukhamba amabini kunye nepunipoon ye yoghurt engenagwele eswiti kwi-blender. Emva kokuba unobumba obugqibeleleyo, sebenzisa ibrashi ukufaka uncamathiselo ebusweni nasentanyeni. Vumela imaski isebenze imizuzu eyi-15 kwaye emva koko ususe ngamanzi ashushu.
- I-Oatmeal kunye nepinapple mask. Beka i-blender izilayi ezintathu zepinapple entsha ngecephe lobusi, kunye neoyile ezimbini. Faka lo mxube ebusweni imizuzu eli-15 kwaye ususe ngamanzi abandayo.
- Iqanda kunye nemaski yeoyile yealmond. Le maski iya kukunceda ukuba ubambe ukukhanya kwesikhumba. Sebenzisa isitya sokuxuba iqanda ngepunipoon yeoyile yeamangile. Zincede ngeminwe yakho okanye ngebhola yomqhaphu ukusebenzisa lo mxube ebusweni bakho. Yiyeke imizuzu eli-15 ukuze ii-pores zifunxe izakhamzimba kwaye emva koko uhlambe imaski ngamanzi abandayo. Phinda olu nyango kabini ngeveki ukuze ukhanye.
- Ikhukhamba kunye neminti imask. Kwi-blender, xuba isiqingatha sekhukhamba kunye namagqabi ama-5 e-mint, icephe le-yoghurt yamaGrike kunye nepunipoon yobisi olungumgubo. Gquma ubuso bakho ngalencanci isondlo. Emva kwemizuzu eli-15 hlamba ubuso bakho ngamanzi ashushu.
Zeziphi ezinye iimaski ozisebenzisayo ukunika amandla kulusu lwakho?