Xannaanada carruurta yar yar ee daawata telefishanka ayaa u seexda wax ka yar kuwa aan daawan. Marka imisa TV ayaad u oggolaan kartaa carruurtaada inay daawadaan? Sababta ay carruurta yaryar qaarkood ugu adkaadaan inay seexdaan waxay la xiriirtaa xaddiga telefishanka ay daawadaan.
Tani waa sida lagu sheegay cilmi-baaris cusub oo ay sameysay Amherst neuroscientist Rebecca Spencer oo ka tirsan Jaamacadda Massachusetts iyo arday ka qalin jabisay cilmiga sayniska Abigail Helm. Daraasadu waxay soo jeedinaysaa in isticmaalka telefishanka ee caruurta yar yar ay saamaynayso tayada iyo muddada hurdada, markii ugu horreysay lagu cabiray aaladda loo yaqaan 'actigraphic device' oo ay 470 carruur-dugsiyeedka xannaanada carruurta ah ku xidheen sida saacadda oo kale curcurka.
Waxay ogaadeen in xanaanada caruurta ee daawata wax kayar saacad telefishanka maalintii ay helaan 22 daqiiqo oo hurdo ka badan habeenkii, ama kudhowaad 2 saacadood usbuucii, marka loo eego kuwa daawada in ka badan saacad telefishanka maalin kasta. Maxaa intaa ka badan, in kasta oo hurdo maalintii la arkay inay ku sii kordhayaan carruurta daawatay telefishanka badan, Si buuxda ugama bixinaynin hurdo la lumay habeenkii.
Telefishanku kama caawiyo carruurta inay isdejiyaan
Laakiin dhammaantood ma lumin sababtoo ah waxaad ka shaqeyn kartaa inaad horumariso. Waalidiinta waxaa lagu bari karaa cadeymo cusub oo muujinaya in telefishanku uusan ka caawin carruurta yaryar inay seexdaan. Carruurta da'doodu u dhexeyso laba ilaa afar waa inaysan ka badnaan hal saac. "Waqtiga shaashada fadhiisiga ah" maalintii sida laga soo xigtay Ururka Caafimaadka Adduunka.
Waalidiinta waxay u maleeyaan in telefishanka uu ka caawinayay caruurtooda inay isdajiyaan. Laakiin tani runti maahan kiiska. Carruurtu si fiican uma seexdaan, taasna ka caawin mayso inay si fiican u seexdaan.
Immisa jeer ayey shaashadda TV-ga u baahan tahay carruurtu?
Tilmaamo cusub oo ka soo baxay Ururka Caafimaadka Adduunka (WHO), oo sheegaya in carruurta da'doodu u dhexeyso laba illaa afar ay tahay in aaney ka badnaan hal saac oo ah "waqtiga fadhiidka shaashadda" maalin kasta, iyo in ka yar ama aan lahayn waqti shaashad ah ayaa weli ka sii wanaagsan. Sidoo kale, Akadeemiyada Caafimaadka Caruurta ee Mareykanka waxay soo jeedineysaa in waqtiga shaashadda maalin kasta ee carruurta da'doodu u dhexeyso laba ilaa shan ay ku koobnaato hal saac oo ka mid ah "Barnaamijyo tayo sare leh", iyo in waalidku la socdo caruurtooda barnaamijyada.
Dareenkan, muhiim maahan inaad ka mamnuuco carruurtaada telefishanka haddii ay ka weyn yihiin laba sano ... Laakiin adigu waad xakameysaa waqtiga iyo tayada bandhigyada ay daawanayaan. Haddii aad waqti ku qaadatid inaad la ciyaarto carruurtaada oo aad ku raaxeysato bannaanka iyo waaya-aragnimada… aad bay u fiicnaan doontaa! Haddii aad waligaa isaga dhigto telefishanka in yar oo ah inaad daawato barnaamij tayo leh iyadoo loo eegayo da'diisa, uma baahnid inaad dareento dambi sinaba ... In kastoo aad xusuusato haddii aad rabto inuu si fiican u seexdo ... wuu waa inaad daawataa taleefishin yar! Immisa telefishan ayay carruurtaadu daawadaan?