Sage ndeye Dyara uine hukuru hunhu uye mabhenefiti Zvinoshamisa muviri wedu. Izvo zvakakosha kuti utarisire hutano hwedu nezvigadzirwa zvemhando yepamusoro, chikafu chakaringana panguva dzese dzehupenyu hwedu.
Kurovedza muviri kwakakoshawo kuitira kuti miviri yedu irege kuita ngura uye tine simba rakakwana uye simba rekuita zviito zvese zvinokumbirwa zuva nezuva kwatiri.
Sage chirimwa icho inoitika zvakasikwa muGungwa reMediterranean, ndewemhuri yemindi, inokura muchimiro chegwenzi. Nemashizha egirini uye oval, maruva matsvuku kana epingi. Mishonga inocherechedzwa kwairi, nekuda kweichi chikonzero, inowedzerwa mishonga yakawanda yakasikwa.
Hunhu hwese hwesige
ari vaIjipita vekare ndakashandisa semushonga wakaitirwa iyo kubereka. Mumwe chiremba wechiGiriki akaita manyowa emuti uye yakabatsira kuvhara maronda akachena, maronda uye maronda.
Nhasi zvinokurudzirwa kushandisa yako muto nemvura inopisa kugadzirisa kukosora uye kudzivirira hoarseness. Mukuwedzera, iwe unogona kurapa kupora, kuzvimba, maronda, uye kubuda ropa.
Properties ye sage
Tevere tinokuudza kuti ndezvipi zvinhu zvatino simbisa zvakanyanya kune ichi chemushonga wemushonga. Inotungamirwa mukati madhiri mashoma akadzokorora, inoshandiswa semushonga wekumba uye netarisiro huru yekubudirira.
- Iyo inoshandiswa se kukurudzira tonic mukushaya simba kwemudumbu.
- Vandudza iyo system yetsinga yemuviri.
- Zvinoita kugaya kwedu kuve nani.
- Es inobatsira kune bile, matambudziko eitsvo, kubuda ropa kubva mumapapu kana mudumbu.
- Inokurudzirwa kurwadziwa uye kurwadziwa dzihwa dzinowanzoitika: huro, huro, chikosoro.
- Mukombe wesadza tii inogona kugadzirisa migraines uye kutemwa nemusoro.
Zvishandiso zve sage semushonga
Munyika dzakaita seGerman sage tii inoshandiswa semusoro wenyaya. Inoshanda seku sukurudza, zvakagadzirwa gargle yepamuromo yekuzvimba.
Inogona kushandiswa seyakabvisa sage, tincture kana mafuta akakosha anoshandiswa uye anowanikwa mumishonga inotarisirwa kurapa maronda echembere, huro kana kana semvura yemudumbu mishonga.
Zvirwere zvinoporesa
Tevere, tinopfupikisa izvo zvakanakira kutora sage.
- Inobata hutachiona hwe huro, bundu remeno, mazino akazara kana maronda emumuromo.
- Sage anorwisa iyo staphylococcus aureus.
- Inoshanda kupokana coli, chakada uye kupesana candida.
- Iyo astringent, nekuda kweichi chikonzero, kushandiswa kwayo kunokurudzirwa kana uine manyoka.
- Iyo is antiseptic, saka, kana iwe unayo hutachiona hutachiona Unogona kushandisa sage kuvandudza hutano hwako.
- Izvo zvine simba rakazorora, inobatsira kurapa tsinga, mufaro uye dzungu.
- Inosimbisa iyo isina kusimba tsinga system.
- Sage shizha rinobatsira kuderedza kubuda kwemwedzi.
- Iyo inoshandiswa pakurapa kwe kurumwa nezvipembenene.
Sage infusion
Iko kukanganisa ndiyo nzira yakanakisa yekudyara chirimwa ichi kuvandudza hutano hwedu. Iyo inoshandiswa mukicheni uye zvakare mune yekurapa kurapa.
Chimwe chehunhu hwayo hwakanakisa, uye nekuda kwechikonzero ichi, zvakare chine vateveri vazhinji ndechekuti iko kuzadzwa kunokwanisa kutisiya isu takarara mudumbu.
Mubatsiri akanaka kana isu tiri kudya sezvazvinogona kutibatsira kunatsiridza kugaya basa.
- Kana iwe ukadya sage infusion inogona kudzivirira uye kubvisa kuzvimba mudumbu. Ndokureva, pane iyo nguva yekuti iwe unoshandisa zvishoma nehuwandu hwechikafu, zvinogona kubatsira zvakanyanya nekuti zvinobatsira iyo kugaya uye kunodzivirira kuputika.
- Icho chinhu chinokurudzira, kushandiswa kwayo nguva dzose kunoita tinogona kunakidzwa nechido panguva yekudya kwakaomarara, senge inobatsira kugaya kwako uye haizotore kukuvara kwayo.
- Anonatsa muviri, saka inorasa zvese zvine chepfu izvo isu zvatisingade, uye inochengetedza hutano hwakanaka mumuviri.
- Inokurudzira iyo gallbladder
- Rwisa kuzvimbirwa, inofambisa mudumbu, inobvisa kubirira uye inobatsira kubvisa zvinwiwa.
Unogona kuwana sage mukati varapi vemakwenzi, ine mari uye unogona kuiwana se tincture, yakakosha mafuta kana kugadzira infusions nemuti wakaoma. Kumbira nyanzvi maererano nezvamunoda pakurapa inova yakanakisa sarudzo.