Zvivakwa uye mabhenefiti egungwa buckthorn

Gungwa buckthorn

El gungwa buckthorn shrub Iine matavi ane minzwa nema berries mune yero kana orenji toni. Inoonekwa nekukura kunyangwe munzvimbo dzakaomesesa, nekuti inogona kuoneka munzvimbo dzisina kana zvinomera kana sosi yemvura. Simba guru rinotorwa kubva kuchiedza chezuva, saka rinogona kurarama mumamiriro akaipisisa.

Este gungwa buckthorn rine mafuta akapfuma zvese munzvimbo yemichero nemumashizha. Kazhinji mafuta akakosha anotorwa kubva munzvimbo yema berry, kuti uwane chinwiwa cherunako chine zvinhu zvakawanda uye zvinobatsira paganda uye nebvudzi.

Nzira yekuwana sei gungwa buckthorn

Kugona kushandisa sea buckthorn isu tinofanirwa kuiwana muchimiro chemafuta, ayo anowanikwa kubva kumichero yawo. Iyo mafuta anofanira kunge ari echisikigo uye isu tinofanirwa kugara tichiteerera kuumbwa, nekuti maoiri mazhinji akasanganiswa nemamwe anodhura kuti aite zvakachipa, zvichivaita kuti vave nezvinhu zvishoma. Kambani yeWeleda, semuenzaniso, tinowana yemhando yepamusoro yegungwa-buckthorn mafuta atinogona kushandisa munzira dzakawanda.

Zvakawanda zvemavhitamini C

Runako mafuta

La vitamini C yakanaka kwazvo paganda, sezvo iri basa rekuumba collagen. Ndokusaka tichifanira kuve neiyo dose pairi paganda. Oiri iyi, pamusoro pekupa hydration, inotipa mamwe mavitamini ekuchengetedza ganda zvakanyanya. Iyo zvakare ine vhitamini E, inova ine simba antioxidant uye rejuvenator. Nekuve nemhando iyi yemavhithamini, iyo inotipa isu jongwe hombe yekutarisira ganda zuva nezuva.

Unsaturated mafuta acids

Aya mafuta acids ari chikamu chemichero yegungwa buckthorn inogadzira mafuta anowanikwa akafanana chaizvo neayo lipids iyo ganda rinoumba zvakasikwa. Ndosaka mafuta aya akakwana kuchengetedza ganda rakapfava uye rakatsetseka nguva dzose. Kana iwe uine ganda rakaoma, iri mafuta akakodzera, sezvo ichidzosera ganda uye nekurichengeta riine nhanho yakanaka yehydration, yakatsetseka uye yakasununguka Tinogona kushandisa mafuta aya mazuva ese paganda nemasaji mashoma kuti tinakirwe neganda rakatsetseka.

Anti-anogumbura mafuta

Gungwa buckthorn oiri ine anti-kupisa simba. Izvi zvinoreva kuti inogona kushandiswa pane kutsvuka uye kuzvimba maitiro eganda, sezvazvinogona kuva mu eczema kana psoriasis. Oiri iyi inogona kuiswa zuva nezuva munzvimbo dzatinotarisana nedambudziko rekuvandudza ganda uye kudzivirira kurumwa uye kuomarara.

Carotenoid mafuta

Gungwa buckthorn

Iyo yeyero uye yeruvara rweorenji iyo yegungwa buckthorn michero yakabva kune carotenoid mairi. Aya mafuta anobatsira kurwisa zvinotyiwa kuchembera mahara radicals Muviri wedu. Ndosaka mafuta aya akanaka zvakare pakurwisa zvinokuvadza zvezvinhu zvakasvibisa uye mwaranzi yezuva.

Zvishandiso pane bvudzi

Aya oiri buckthorn oiri anogona kushandiswa pane iro bvudzi, sezvo zvaro zvaro zvinogona kuiswa zvakakwana kuganda uye kune iro bvudzi zvakare. Oiri anoshanda seyakakura mask kana izvo zvatiri kuda kuwana kupenya kwakanaka pane bvudzi. Kana isu tine mudzi wemafuta, zvirinani kudzivirira mafuta munzvimbo ino. Chero zvazvingaitika, zvakare iri mafuta akanaka echikanda kana tichida kuishandisa sechifukidzo imwe nguva. Iyo inobatsira kurwisa kuoma uye kuvaviwa munzvimbo ino uye inoita kuti kutenderera, ndosaka ichikwanisa kubatsira kusimudzira bvudzi kukura.


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako