Kune mazuva mazhinji apo zvinongedzo zvave kuda kukanganisa mufiriji zvinotonga menyu yedu. Uye vanosimuka seizvi goho mabikirwo senge iyi inodziya koliflower, manhanga uye walnut saladhi iri zvakare ine hutano zano sekosi yekutanga.
Zvinotora basa shoma kuigadzira. Kune rimwe divi tinofanira kugocha muchoto zvose koliflower uye nhanga. Kune rumwe rutivi, shandisai onion, kunyange iwe unogona kuisveta kana iwe usingadi kutora nguva yakareba kuti ugadzirire iyi saladhi kupfuura ovheni inenge ichishanda.
Kana ari mawalnuts, kumba takanga tine manuts ane caramelized aive asara pakugadzira brie cheese inoputika zvatakakupfimba pakutanga kwevhiki, unozvirangarira here? Saka wadii kuvawedzera? Dai takanga tisina nzungu dzepanyama Vangadai vakanaka zvakaenzana. Iwe unoshinga kugadzirira iyi saladi?
Zvinongedzo zve2
- 1 hombe chena hanyanisi, julienned
- 1 vhiri remhanga
- 1/2 koliflower, yakachekwa
- Olive mafuta
- Sal
- Mhiripiri
- Parsley yakaoma
- A shoma caramelized walnuts
Nhanho nhanho
- Mupani ine pasi pemafuta sanganisira hanyanisi pamusoro pekupisa zvishoma kwemaminetsi makumi mana.
- Panguva imwecheteyo, gocha squash necauliflower. Kuti uite izvi, isa cauliflower mune imwe hafu yevheni yevheni, isa munyu uye pepper uye uiise nemafuta mashoma. Zvadaro, isa nhanga muzvidimbu zvina mundiro uye uise mune imwe hafu yetireyi. Tinoda kuzviita nenzira iyi kuitira kuti kana manhanga akagochwa, muto waro usanyorovesa cauliflower.
- Bika pa190ºC kwemaminetsi makumi matatu kana kusvika squash yapera, bvisa cauliflower mumaminitsi gumi nemashanu kana yatanga kutsvukira.
- Kana zvese zvinongedzo zvagadzirwa unganidza saladi Isa hafu yehanyanisi yakabikwa, yakanyatsodonhedzwa, pachigadziko uye pamusoro payo diced pumpkin uye cauliflower. Zvadaro wobva wawedzera imwe hanyanisi uye walnuts.
- Kupedzisa, mvura ne vhiniga shoma yebharisamu kana uchida.