Tiri panguva iyo vanhu vazhinji vakaramba vakagara mudzimba dzavo dzakavharirwa vakamirira zvakaipisisa kuti zviitike nehutachiona uhu hwapararira pasi rose. Nechikonzero ichocho vazhinji vanhu vari kutsvaga mazano akasiyana kuti vakwanise kushandisa iwo maawa akavharirwa pasina kufinhwa zvakanyanya kana kupererwa.
Kune akawanda nzira dzekuwana varaidzo yekumba kune zvese zvinofarirwa, saka isu tinosvika pakushanda kuti tiwane akasiyana mazano ekushandisa mazuva ari nani. Tinofanira kufunga kuti chivharo chinogara kwenguva chete uye kuti patinoenda tese tichava takachengeteka.
Gadzira runyorwa rwemabhuku ekuverenga
Mazuva anotevera tichava nenguva yekunyudza mune yakanaka nyaya, chimwe chinhu icho munguva dzemasocial network uye zvezuva nezuva zvekuita zvisingaite. Vashoma vanhu nhasi vanofunga kusiya hupenyu hwese hwemagariro kuti vaverenge bhuku rakanaka. Asi ikozvino tichava nenguva yekuzviita, saka chinhu chekutanga chatinofanira kuita kana tiri vaverengi kugadzira runyorwa nemabhuku ekuverenga. Kune akawanda mazita anonakidza. Pfungwa yakapusa kuzviita ndeyekuenda kunzvimbo dzakaita seImba yebhuku uko kwatingawana rondedzero isingaperi yemabhuku nezvikamu pamwe neanonyanya kuverengerwa kana mabhuku anozivikanwa uye nhau. Saka isu tinogona kunatsiridza kutsvaga uye tive nerondedzero yekutanga kuverenga.
Dzokera kumapuzzle
Ehezve izvi zvinogona kuve varaidzo zvinotora mazuva kana iwe uine moyo murefu wekuzviita. Zvakanaka kudzokera kunotora zvimwe tsika dzinoedza kushivirira kwedu. Iwo mapuzzle akakwana kuzvivaraidza isu uye kushandisa nguva nemafungiro edu akaiswa kumagumo. Kana iwe uchitsvaga yakaoma, uchave nemazuva nemazuva. Kune akawanda mazano akasiyana uye chiri chimwe chinhu chinogona kuve chinonakidza kwazvo.
Penda uye ruvara
Ichi hachisiri chinhu chemwana uye tese tinochiziva nekuti nhasi chavepo akura mavara mabhuku. Tora mamaki uye mavara uye aya mavara emara. Uku kuvaraidzwa kunokubatsira kuzorora uye kana usingatendi isu unogona kuzviedza. Nepateni iwe yaunofanirwa kupenda, iwe uchazvichengeta iwe uchifadzwa kwazvo kwemaawa kunyangwe uye uchaita kuti pfungwa dzako dzizorodze uye utarise pane zvauri kuita, chimwe chinhu chinotibatsira kubvisa kusagadzikana.
Tsvaga kurovedza muviri kuti uite kumba
Kune nzira dzakawanda dzatinogona kuwana parizvino kuita mitambo kubva kumba. Icho chiitiko icho tinoona kubvira Kayla Itsines paakakurumbira, saka unogona kutanga nemaitiro ake. Asi kune mamwezve maakaundi uye mavhidhiyo aunogona kutevedzera kuita dzakasiyana mhando dzekurovedza muviri. Nenzira iyi iwe unowana muchimiro kunyangwe iwe uchifanira kugara pamba kwemazuva.
Unganidza mabikirwo
Unogona kuve munhu ane hunyanzvi mukicheni. Inguva yako kumira gadzira chikafu chinokurumidza kuti ubude mumatambudziko uye tarisa zvishoma pane hutano hwako kuburikidza nechikafu. Unganidza mabikirwo, asi kwete chete zvinhu zvinonaka kwazvo uye madhiri, asiwo zvekudya zvine hutano uye zvinonaka. Saka iwe unogona kuzvitarisira uye nekuvandudza kudya kwako mazuva ano. Iwe unodzidza uye zvinobatsira zvikuru kana uine nguva shoma.
Dzidza chimwe chinhu chitsva
Ino ndiyo nguva yekushandisa yako nguva nenzira inobatsira uye rega kunyunyuta nezvekusakwanisa kubuda. Tinogona kupfuura neiyi yekuisa wega kuwana chimwe chinhu chakanaka mairi. Siya social media zvishoma uye tarisa pakudzidza chimwe chinhu chitsva. Izvo mutauro unogara uchikufarira, kufamba kweyoga kana kutora online kosi. Inguva yekutora mukana wesekondi yega yega kubva kune imwe nzira.