Mudzimba dzakawanda munharaunda yedu, mupunga unova protagonist wekupera kwevhiki. Uye kunyangwe isu tichipa iyi resipi neChipiri, yaivewo pakupera kwevhiki patakaiedza tikaipa zvigunwe kumusoro. Uye ndizvo izvi mupunga wakabikwa negariki yakakangwa nemonkfish zvinofadza.
Usatya kuti mupunga unopera muchoto kana kuti zvinhu zvawo zvinosanganisira garlic yakakangwa kana mbatatisi. Zvose zvinoshanda uye zvinopa mupunga uyu zvakasiyana nuances yekunaka uye maumbirwo. Shingai kuedza! Hazvizokuodza mwoyo!
Zvinokutorera iwe nguva yakareba kuti uzviite sezvazvinotora kugadzirira mamwe paellas uye mupunga ndiro dzinoda muto. Basa rakawedzerwa chete richave pano gocha musoro wegariki. Asi iwe unogona kuzviita zuva rapfuura, uchitora mukana wekuti iwe unobatidza ovheni kune chero imwe gadziriro uye woichengeta mufiriji.
ingredients
- 1 musoro wegoriki
- Olive mafuta
- Sal
- 1 tsvuku hanyanisi, minced
- 2 maekisi, minced
- 1 bhero bhero pepper, minced
- 1/2 tsvuku bhero mhiripiri, akachekwa
- 2 garlic clove, minced
- 1/2 teaspoon yechorizo pepper pulp
- 1/2 girazi rematato akapwanyika
- 2 mashupuni nyanya nyanya
- 1/2 teaspoon paprika
- 1 mbatatisi yepakati, mudiki cubes
- 1 mukombe wemupunga
- 4 makapu ehove muto
- 3 monkfish miswe yechando (yakanyorova)
Nhanho nhanho
- Gocha musoro wegariki. Kuti uite izvi, gurai kumusoro kwemusoro, kuitira kuti iwe uone mukati megoriki cloves. Isa musoro wegariki paaluminium foil, wedzera pini yemunyu uye kupfakanyika kwemafuta pairi. Zvadaro putira musoro wegariki sekunge pakiti duku, kuitira kuti mafuta arege kubuda paanenge achibika, uye uende nayo kuchoto. Bika pa180ºC paurefu huri pakati nepakati kwemaminitsi makumi matatu kana kusvika wabata pamusoro woona kuti dzatopfava.
- Kana musoro wegariki wakagochwa, uiputse, rega itonhorere zvishoma uye wobva wabvisa clove yakachena yegoriki, uchidzvanya panzvimbo yepasi kuitira kuti vauye. Zvichengete patembiricha yekamuri kana uchizoashandisa gare gare. Kana zvisina kudaro, zviise mumudziyo usina mhepo, uzvifukidze nemafuta omuorivhi uye uzviise mufiriji.
- Ipapo gadzirira sofrito. Isa zvipunu zvitatu zvemafuta mupoto wokangwa hanyanisi, leek nemhiripiri kusvika zvaderera uye zvachinja ruvara.
- Wobva wawedzera garlic mbishi uye ina kana mashanu yakakangwa garlic cloves uye fry kwemamwe maminetsi maviri.
- Wedzera madomasi pani, chorizo pepper pulp uye paprika. Sanganisa uye ubike kwemaminetsi mashoma kuitira kuti domatisi irasikirwe nemvura yayo.
- Pashure wedzera mbatatisi uye mupunga uye soya kwemaminetsi akati wandei usati wawedzera makapu matatu ehove dziri kufashaira.
- Mwaka, sanganisa uye rega ibike zvishoma Maminitsi gumi pamusoro pepakati / kupisa kukuru.
- Ipapo isa miswe yemonkfish yakachekwa uye munyu nemhiripiri pamusoro pemupunga wowedzera muto kana waoma.
- Tora casserole kuchoto uye gadzira 10-12 mamwe maminitsi pa250ºC. Tarisa uye kana iwe ukaona kuti inotanga kuoma, isa aluminium foil pamusoro kuitira kuti isarasikirwe yakawanda mvura.
- Kana nguva yapera, bvisa casserole kubva muchoto uye rega mupunga wakabikwa negariki yakakangwa uye monkfish igare kwemaminitsi mashoma usati washumira.
