Mbatata uye hake stew pamwe nemadomasi

Mbatata uye hake stew pamwe nemadomasi

Isu tinoda masato emazamu, zvakare muzhizha. Isu takavagadzirira nesalmoni uye cod, asi nhasi tinosarudza imwe hove semunhu mukuru, hake. mabvazuva mbatatisi uye hake stew nemadomasi ndeimwe yeakareruka atakagadzirira uyezve imwe yeakanyanya mari.

Isu takagadzirira chikafu ichi chakagadzirwa na hake yechando. Hake chiuno uye mafirita echando chishandiso chakakura kana chirongwa A chikatikundisa, kunyangwe isu tichiziva kuti ine yakanaka nyowani hake iyo stew inogona kuwana kunaka. Unogona kuigadzira neimwe kana imwe, asi edza!

Zvinongedzo zve3

  • 1 hombe tsvuku hanyanisi
  • 1 green bhero mhiripiri
  • 2-3 mashupuni emafuta emuorivhi asina kuwanikwa
  • 3 svikiro mbatatisi
  • 1 boka reparsley
  • 1 girazi redomasi yakagadzirwa muto
  • 4 hake fillets, akachekwa
  • Munyu uye pepper

Nhanho nhanho

  1. Zvakanaka nebanga rakapinza, mushe mincer, gadzirai hanyanisi uye mhiripiri mutema.
  2. Mune pani yekutsvaira ine madiridziro emafuta sanganisira hanyanisi uye mhiripiri maminitsi masere kusvikira vachinja ruvara.
  3. Saka, sanganisira mbatatisi yakasvuurwa uye ikadzvanywa uye fry kwemaminetsi akati wandei.

Mbatata uye hake stew pamwe nemadomasi

  1. Uyezve wedzera parsley yakagurwa uye ketchup uye fambisa.
  2. Wedzera mvura shomanana yekuvhara mbatatisi, uuye kumota uye kana ichinge yavira, kubika pamusoro pepakati moto kwemaminitsi makumi maviri kana kusvika mbatatisi iri nyoro.
  3. Munguva yekupedzisira wedzera hake akachekwa uye gadzira 2 mamwe maminitsi.
  4. Bvisa kupisa, wedzera yakaomeswa parsley kana uchida, uye shumira iyo inopisa mbatata stew.

Mbatata uye hake stew pamwe nemadomasi


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako