Macaroni ine broccoli uye shrimp pesto

Macaroni ine broccoli uye shrimp pesto

Pesto ndeye chaiyo muto kubva kuLiguria, Italy, ine chinhu chikuru chinosanganisira basil uye kune ayo zvakare akaisirwa nzungu dzepaini, gariki, Parmesan chizi nemafuta emuorivhi. Isu, zvakadaro, tagadzira yedu vhezheni iyi yeplate ye macaroni ine broccoli uye shrimp pesto izvo tinokukurudzira kuti ubike nhasi.

Iyo broccoli pesto inogovana neyekutanga iyo yekuwedzera ye cashews, gariki uye mafuta omuorivhi. Isu takasarudza, zvisinei, kune isina mwenje pesto kupfuura yechinyakare, inogadzirwa neiyo yakadzikira huwandu hwemafuta emuorivhi uchienzaniswa neyepakutanga. Chinhu chaunogona kugadzirisa, uchitamba nemari iyi kusvikira wawana iko iko kweunofarira zvakanyanya.

Aya macaroni ane broccoli uye shrimp pesto idyo iri nyore kwazvo kugadzirira uye izvo inotsigira shanduko zhinji. Iwe unogona kushandisa kuti iite yako yaunofarira pasta uye kutsiva iyo prawns neimwe chero imwe hove kana hove. Zviripachena, mhedzisiro yacho haizove yakafanana asi ichave yakanakisa.

Zvinongedzo zve4

  • 1 broccoli
  • 350 g. pasta
  • 3 garlic clove, yakasvuurwa
  • 2 akazadza mawoko emashezi
  • 2 tablespoons mbiriso yekudya
  • Sal
  • Mamwe mhandara yemafuta emuorivhi
  • 200 g. peeled prawns

Nhanho nhanho

  1. Shamba uye ugovane broccoli mu florets. Iibike muhari nemvura yakawanda uye munyu kwemaminitsi mana uyezve chengetedza mucolander.
  2. Iye zvino mumvura imwechete yekubika se broccoli kubika pasita kutevedza rairo yemugadziri. Wobva watonhorera, dhonza uye chengetedza.
  3. Wobva wapisa mafuraidhi maviri emafuta mugango uye shava gariki clove.
  4. Pashure wedzera broccoli uye saute imwe yemaminetsi.
  5. Isa imwe yemagarlic cloves, iyo broccoli, iyo cashews, iyo mbiriso yekudya, pini yemunyu uye maaspuni maviri emafuta emuorivhi mundiro uye musanganiswa. Tamba nehuwandu hwemafuta kusvika kuzadzisa iyo yaunoda mameseji. Chengetedza iyo broccoli pesto.

Broccoli pesto

  1. Mune pani yekutsva nemavhavha maviri egariki, ikozvino saute the prawn kusvikira vatora ruvara.
  2. Saka, sanganisira iyo pasita uye broccoli pesto uye sanganisa.
  3. Shumirai broccoli uye shrimp pesto macaroni inopisa.

Macaroni ine broccoli uye shrimp pesto


Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako