Wakaneta nekugara uchigadzirira iwo chete mafuta? Ipapo hauzozeze kuedza izvi koliflower kirimu uye curry nearmond cream izvo zvatinofunga nhasi. Kirimu ine musanganiswa unonakidza kwazvo wezvinonhuwira asi zviri nyore kwazvo kudya.
Zviri nyore kwazvo kudya uye kugadzirira sezvo angangoita ese makirimu. Chishoma chemidziyo, zvimwe zvinonhuwira mhete uye casserole; iwe unozoda zvishoma zvishoma kuti uve nazvo vagadzirira mumaminetsi maviri ndiro iyi patafura. Kana iyo nguva yekugadzirira, pamwe nependi yeresipi iyi, isingakuratidze kuti uite… handizive kuti chii chichaita!
Curry, turmeric, kumini ... Iyi kirimu ine huwandu hwakanaka hwezvinonhuwira asi zvidiki zvidiki. Kana iwe uchida curry yakawanda iwe unogona kuwedzera zvimwe zvishoma, asi isu tinotenda kuti iyi iri yakaenzana mari kutanga nayo. Mushure mezvo, unogona kutamba nezvinonhuwira kune zvaunoda. Iwe unozopa iyi yekubheka kuyedza? Icho chinhu chinonakidza chekutanga uye chirevo chikuru chekudya kwemanheru.
Zvimwe
- 1 diki kolifulawa
- 1/2 anyanisi, minced
- 1 clove gariki, minced
- 1 teaspoon curry
- 1/2 teaspoon turmeric
- 1/3 teaspoon yekumini
- Sal
- Mhiripiri
- 2 makapu emvura
- 2 tablespoons mukokonati mukaka (makedheni)
- 1 teaspoon yemarmond cream
- Olive mafuta
- Mbiriso yezvokudya (kusarudza)
Nhanho nhanho
- Pisa zvipunu zviviri zvemafuta mupoto uye sautee anyezi negariki kwemaminitsi gumi.
- Pashure Sanganisa iyo koliflower mu florets nezvinonhuwira uye fry kwemaminetsi mashoma
- Dururira mvura kuunza kumota uye kubika maminitsi gumi kana kusvikira koliflower iri nyoro.
- Kupwanya zvese zvinoshandiswa uye udzorere ivo ku casserole.
- Wedzera mukaka wekokonati uye omuamanda kirimu uye sanganisa kusvikira wakatsetseka.
- Shandira iyo koliflower uye curry kirimu inopisa kana inodziya nembiriso shoma yekudya.