Kune vanhu vazhinji vanoita bonyora, vese varume nevakadzi ... Kunyangwe vangangoita wese munhu anoita bonhora chero munhu achitaura nezvazvo zvakasikwa. Unofanirwa kuziva kuti chiitiko chebonyora chine huwandu hunoshamisa hwehutano, runako uye hukama hunobatsira… kubva paganda rinopenya kusvika pakurara zvakanaka usiku. Kana iwe uchida chikonzero (kana pembedzo) yekuita bonhora, usarasikirwe nezvikomborero ...
Rakawedzera ganda
Wati wambotarisa mugirazi mushure mekuita bonde uye ukaona kupenya mushure mebonde? Kunyangwe iwe uchigona kufunga kuti zvine chekuita neakawedzera kupisa chinhu kubva pakuve wakabatikana, iwe unoziva, iro rekubika ziya, rine zvakawanda zvine chekuita nemahormone ako. Bonhora rinogona kunge riine mabhenefiti akakomba, uye rakachipa kupfuura kumeso.
Kana isu orgasm, miviri yedu ichiburitsa huwandu hwakawanda hwehormone, kusanganisira dopamine uye oxytocin, iyo mukuwedzera mukutiita kuti tinzwe takashinga, inoita kuti tibude sedhaimani. Nhau dzakanaka ndedzekuti iwe unogona kuteedzera chako chaunoda chitarisiko kunyangwe iwe usina kana wekurara naye kana poda.
Uchanzwa zviri nani
Vazhinji vedu takasangana nemanzwiro ekugara zvakanaka uye mufaro uyo unotifashukira mushure mekukakavadzana pakati pemashizha. Uye fungidzira chii? Haisi kungofungidzira kwako chete. Pamusoro pekuita kuti ganda ripenye, iwo mamwe mahormone akaburitswa muchirume, kusanganisira dopamine uye oxytocin, zvinowedzera manzwiro uye zvinoita kuti tinzwe kugadzikana isu pachedu nenyika yakatipoteredza.
Saka hongu, bonde (pamwe nekuita bonhora) zvakafanana nekunzwa kwakanaka psychotropic zvinodhaka. Uye haudi mumwe munhu kana mushonga kuti ukohwe mabhenefiti ekusimudzira mweya. Chipo chemasikirwo… anonzi mahormone uye anofanirwa kunakirwa zvine rupo!
Kuvandudza kurara kwako
Wakamboona here mushure mekuita bonhora kuti unorara zvirinani? Haisi netsaona! Kuva nechirume kune zvakakomba kurara mabhenefiti. Zvekare, zvine chekuita nemahomoni akaburitswa panguva yechiito. Kwete chete oxytocin inowedzera, Izvo zvinoderedzawo kushushikana-zvine chekuita nehomoni cortisol, iyo inobatsira kuparira kurara.
Zvakare, orgasm mukuita bonhora inoburitsa iyo hormone prolactin, ichiita kuti unzwe wakasununguka uye wakarara. Iko hakuna kurota kuri nani pane iyo inotifashamira isu mushure megasm ... Sei tichizviramba pachedu mufaro wehope dzakanaka dzekurara isu patinowana kwazviri husiku hwese hwehupenyu hwedu kuburikidza nekuita bonhora?
Dzivirira zvirwere
Sekureva kwemasayendisiti, rimwe zamu pazuva rinogona kubvisa kenza yeprostate, iyo inobata mumwe muvarume vapfumbamwe munguva yeupenyu hwavo. Chidzidzo cha2015 chakaitwa neHarvard Medical School uye Brigham neWomen Hospital chakapedzisa kuti vatori vechikamu vakadonhedza mvura kanodarika makumi maviri nemana pamwedzi vaive ne21% panjodzi yakaderera yekubatira chirwere ichi. Kunyange zvichinyatso kuzivikanwa kuti vaviri ava havazivikanwe sei, zvinofungidzirwa kuti zvine chekuita nemuviri kubvisa urume. Kushandisa sisitimu yezvainofanira kushandisirwa pane hutano pane kuisiya yakanamatira ...