Hake inoruma
Izvi hake inoruma Icho chikumbiro chikuru chekuisa hove mukudya kwevana. Kuisanganisa nembatatisi yakakwenenzverwa nekuiputira neyakaomeswa yezvingwa zvekugadzira chikafu ndiyo chete chakavanzika chekuwana kurumwa kunotyisa uye kunofadza. Nyore here?
Iwe unogona kugadzira uku kurumwa nehukuru hove dzakasiyana siyana, kunyangwe aya ari matsva kana kuti echando. Iwe unogona zvakare kuwedzera zvimwe zvinonhuwira kune yakachena senge nutmeg. Iyo yekubheka iyo iwe yaunogona kuve nehunhu hwako munzira dzakasiyana uye iyo inofamba zvakanaka kwazvo neyakagadzirwa-zvakanaka girini saradhi.
Nguva yekugadzirira: 1 pm.
Nguva yekuzorora1h
Kushumira:2 (4 inoruma)
Zvimwe
- 300 g. of patatos
- 150 g. hake
- 1 knob yemafuta
- Yakatemwa parsley
- Munyu pepper
- Olive mafuta
- 1 zai
- Hupfu
- Chingwa (zvimedu zviviri zvechingwa)
Nhanho nhanho
- Shamba mbatatisi woisa mupoto. Vafukidze nemvura uye uvasiye kubika pamusoro pepakati moto kusvikira nyoro, maminetsi makumi matatu kusvika makumi mashanu.
- Iyo imwe casserole, kupisa mvura uye kubika hake ne teaspoon yemunyu. Zvinongotora maminetsi mashoma kuti unyatsogadzirwa. Ngazvitsamwe uye gumbusa chiuno, kucherechedza kubvisa minzwa yese.
- Kana mbatatisi iri nyoro, idurure uye iite kuti adziye zvishoma kuti urege kuzvipisa. Vabvise uye vakachenese mundiro pamwe chete nebhotela nepini yeparsley nerubatsiro rweforogo.
- Wedzera iyo yakabikwa hake, gadzirisa munyu uye wedzera pevhu chitsva pasi pevhu nhema. Vhara mbiya neupurasitiki uye chengetedza mufriji Maawa 1-2.
- Iyo yakachena pazororo, gadzira zvingwa. Isa zvidimbu zviviri zvechingwa muchopper kusvikira yadzikira kuita tumakungu. Tevere, isa izvi pabheka uye ubike pa150º kwemaminitsi gumi nemakumi maviri. Iyo yechingwa yechingwa, iko kushoma nguva yazvinotora kuti iome. Kana wapedza, bvisa kubva muchoto uye chengetedza.
- Tora pure kubva mufiriji uye kamura muzvikamu zvina. Ita chikamu chimwe nechimwe nemaoko ako; Gadzira bhora kutanga, wobva waripfekedza zvishoma neflat yeruoko rwako pakatarisana nekaunda.
- Isa mafuta acho kupisa mupani yekutsvaira. Darika iyo nibble kuburikidza neupfu, yakarohwa zai uye chingwa chingwa uye Fry mumafuta anopisa kwazvo. Vabudise uye uvanyurure pamapepa anopinza.
- Shumira iyo hake inoruma ne green saladi.
