Baked gungwa bass nemapatatisi uye karoti

Baked gungwa bass nemapatatisi uye karoti

Dzimwe nguva iwe unoda ndiro yakanaka yehove ine hutano, seizvi yakabikwa bass yegungwa nemapatatisi uye karoti. Iyo zvakare ine orenji uye chena waini, iyo inoipa iyo yakasarudzika kuravira uye kunhuwirira.

Gungwa bass ndeimwe yehove dzine nyama yakatetepa iripo, ndiko kuti, ndizvo ine inenge isina mafuta. Kana tikawedzera pane izvi kuti tiri kuzobika muchoto, tinowana dhishi rine hutano, zvakareruka.

Zvisungo:

  • 1 matsva egungwa mabass ane akacheka kumashure.
  • 1 clove gariki.
  • Muto werimwe ndimu.
  • Muto weorenji.
  • 1/2 girazi rewaini chena.
  • 1 mbatata hombe.
  • 2 karoti
  • 1/2 hanyanisi.
  • 1 sprig yeparsley nyowani.
  • Mafuta omuorivhi
  • Munyu kuravira.

Kugadzirira kwenzvimbo dzakabikwa bass mbatatisi uye karoti:

Chekutanga pane zvese ticha Cheka miriwo. Isu tinosvuura mbatatisi uye ndokucheka muzvidimbu anenge hafu yesentimita gobvu. Isu tinokwenya makarotsi kubvisa ganda repamusoro uye tinozvichekawo muzvidimbu. Hanyanisi inogona kutemwa munaJulienne kana zvidimbu zvepakati.

Isu tinobatidza hovhoni kuti ipise kusvika 180 ° C. MuTireyi kana mudziyo wakakodzera hovhoni, wedzera miriwo yatakatema kare. Wedzera tambo yemafuta uye munyu kuravira. Isu tinosanganisa zvakanaka uye tinovhara mudziyo nealuminium kana sirivheri pepa. Isu tinosuma tireyi muchoto inopisa uye bika kwemaminetsi gumi nemashanu kusvika gumi neshanu, kana kusvikira mbatatisi zvanyorova.

Isu tinoburitsa tireyi uye toisa mabass egungwa pamusoro pematato, akavhurika uye akatarisana kumusoro. Tinosvina orenji uye ndimu uye isu tinosasa hove nemuto wemaviri. Tevere, tinodiridza mabass egungwa zvakare nechena waini. Tinocheka gariki yegariki, cheka parsley uye ndokuparadzira pamusoro pehove. Pakupedzisira, tinoisa tambo yemafuta uye pini yemunyu.

Isu tinoisa mudziyo zvakare muchoto uye isu tinobika ingaite gumi maminetsi, kusvikira hove yapera.


Siya yako yekutaura

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako