ari legume stews ivo mubatsiri mukuru mukicheni. Vanopararira zvakanyanya uye vanotibvumidza isu kuti tigadzire kuwanda kuzhinji tichishandisa izvo zvatinazvo kumba. Iyi chena bhinzi uye prawn stew muenzaniso wakanaka uye imwe nzira yakanaka yekuwedzera kune yedu menyu.
Legume stews akareruka kugadzirira asi kutora nguva. Nguva yatinogona kudzikisira nekushandisa makemikari akabikwa mugaba. Iyo sarudzo yakasarudzika, kunyangwe hazvo zvichikosha kuzvishambidza usati wawedzera kune chikafu kuti ubvise munyu wakawandisa.
Aya ndomaitiro atakazviita tisati tasanganisa bhinzi yedu ne yakakangwa hanyanisi, kambau nemadomasi yatakanga tagadzirira. Hari yebhinzi yakaita seiyi yatakashandisa inogona kukwana kudya vanhu vana kana bhinzi dzikapihwa muchero wakanaka nemuriwo wemuriwo.
Zvisungo zve 3/4
- 3 tablespoons emafuta emuorivhi
- 1 chena hanyanisi
- 1 clove yegaliki
- 12 prawns
- 2 tablespoons tomato muto
- 1 chirongo chebhinzi chena yakabikwa ye570 g. (400 g. Mambure)
- Sal
- Muto wehove kana mvura
Nhanho nhanho
- Isa mafuta omuorivhi mupoto uye sautee anyezi maminitsi mashanu.
- Wedzera kariki uye iyo prawns uye sauté kwemamwe maminetsi mashoma kudzamara iyo prawns yashanduka ruvara.
- Pashure Wedzera muto wemadomasi uye mushure mekusanganisa mushe, bika iyo yese kwemaminetsi mashoma.
- Usati wawedzera bhinzi, geza pasi pemvura inotonhora uchishandisa strainer. Kana wapedza, wedzera ivo pamwe chete nemuto (iyo inodiwa kuvhara) uye bika kwemaminetsi matanhatu.
- Shumirai chena bhinzi stew inodziya.