ari bunions Izvo hazvifadzi uye isu tese tinozviziva. Kune avo vanavo kubva vachiri vadiki uye avo vanoavandudza iwo pamusoro pemakore. Chero nzira, vanova nemusoro kwete chete nekuda kwekurwadziwa uko mune zvimwe zviitiko kwavanogona kukonzera asi nekuti navo zvinova zvakaoma kutenga shangu.
Mabunioni anokuvara mushangu dzakamanikana kana dzakasimba uye dzinoda rusununguko rwekuwedzera, kunyanya kana uchimhanya. Ndokusaka nhasi isu tichikubatsira iwe kusarudza iyo shangu dzakanakisa dzekumhanyisa dzevanhu vane bunions.
Chinhu chekutanga kuziva kuti iwe unofanirwa kufunga nezve mamodheru akapamhama uye nerupo muhukuru asi anogara achigadziridzwa kumakumbo edu uye mhando yetsoka yatinayo. Zviri nani kusarudza zvimwe shangu dzekumhanyisa asiwo kuziva kuti mashandiro emabvi ako akabatanidzwa sei, netsoka dzako, makumbo uye maberere. Kana iwe usina kwazvakarerekera tsoka, ndiko kuti, iwe haupindire mukati kana kunze, uye arch yako yakanaka, saka unofanirwa kusarudza shangu dzisiri kwazvakarerekera, asi hupamhi. Muenzaniso wakakurumbira mune idzi kesi ndeye New Balance 883 sezvo iri yakafara modhi pane yakajairwa shangu yekumhanyisa uye zvakare ine chigunwe chigunwe.
Mizuno brand inewo mamwe emhando dzakakura seWave mutasvi 3 ayo vatyairi vazhinji vanoona kunge anoshanda kwazvo. Vamwe vamhanyi vanosarudza kupfeka insoles neshangu dzavo kuti vawane nyaradzo uye kwete kunzwa mabunioni.
Zvino, kana tsoka yako isina kwayakarerekera uye pachinzvimbo iwe uine arch diki uye ndosaka uchiita kuti upinde mukati, saka unozoda shangu dzinokubatsira kuti uwane kugadzikana asi izvo panguva imwechete uchifunga nezvenyaya yebunion. Kune mamwe akapamhamha mamodheru ane chimiro chinofarira iyo arch. Iyo Saucony ProGrid Omni 9 modhi yakanyatsogadzirirwa vakadzi vane bunions
Ndinofanira kutenga shangu dzakafara dzekufamba ndine mabhudhi uye ini ndine makore makumi manomwe nemana ekuberekwa, ndinogara kuCórdoba Argentina, Maita basa; Kwaziwai