Vese avo vanofarira hove hove vachazviita neizvi mbatatisi uye monkfish stew izvo zvatinofunga nhasi. Chikafu chakanakira chero nguva yegore yaunogona kuwedzera pane yako menyu svondo kana kushanda pane dzimwe nhambo dzakakosha.
Iyo yakanaka ndeyekuigadzirira neitsva monkfish, asi mhedzisiro yakanaka kwazvo inowanikwa neyechando monkfish, inova ndiyo yatakashandisa nguva ino kuitira kuti risipi iwanikwe. Iko kunhuvira kwechikafu kunozofurirwa zvakanyanya neiyo hove muto inoshandiswa uye inomutsa-fry yemiriwo.
El miriwo inomhanyisa-fry Ndiwo hwaro hwechikafu ichi. Hanyanisi, mhiripiri pepuru uye leek ndiwo masanganiswa kubva paakagadzirirwa ndiro iyi uye haufanire kunge uchikurumidza kana uchibika. Nhanho nhanho kusona uye kuimba, saka chinhu chega chaunofanirwa kuve nacho pakubika chikafu ichi kushivirira zvishoma.
Zvimwe
- Mamwe mhandara yemafuta emuorivhi
- 3 chando monkfish miswe, yakanyungudutswa uye kucheka kuita zvidimbu
- 2 tablespoons yeupfu
- 1 hanyanisi yakatemwa
- 1 girini Italian bhero mhiripiri, akachekwa
- 3 maekisi, akachekwa
- 2 matapiri, dzvanya
- 1 teaspoon nyanya nyanya
- Chidimbu chepaprika inotapira
- Supu yehove
- 2 mazai akabikwa
- Yakatemwa nyowani parsley
- Sal
- Pepper nhema
Nhanho nhanho
- Nyaya mwaka monkfish zvidimbu uye zvishoma upfu ivo. Ipapo Fry zvidimbu zve monkfish kune vakawanda mune casserole ine jet yakanaka yemafuta. Kana dzava browned, bvisa uye chengetedza.
- Muhari imwe chete, saute the onion maminitsi mashanu. Zvichienderana nemafuta ayo monkfish yatora, iwe ungatofanira kuwedzera zvishoma.
- Wobva wawedzera kune casserole iyo mhiripiri uye riki, mwaka uye songa kwemaminitsi gumi.
- Sanganisa mbatatisi kuita zvidimbu uye sautee kwemaminetsi mashoma usati wawedzera iyo nyanya nyanya, iyo paprika nehove stock, iyo inofanirwa kufukidza iyo yese.
- Dzosera monkfish kune casserole uye bika maminetsi gumi nemashanu, anenge, kusvikira mbatatisi zvanyorova.
- Zvadaro, shongedza pamwe nekacheka rakabikwa zai uye parsley yakagurwa uye shandisa iyo inopisa mbatatisi uye monkfish stew.
