Nyora pasi resipi iyi! Izvi mbatatisi uye broccoli cupcakes vanogona kuve muperekedzi wakakwana wehove nenyama patafura yemabiko. Iwe unogona kuashandira mune yega casseroles sezvatinoita nhasi kana kuisunungura uye kuaisa mundiro.
Creamy, nyoro ... Ndinotya kutaura kuti kunyange avo vasina 100% vanogutsikana ne broccoli vachazvifarira. Uye ndezvekuti mbatatisi uye chizi zvinopfavisa kunaka kwayo zvakanyanya kunyangwe kutakura huwandu hwemiriwo. Hausi kuda kuzviedza here?
Kuzvigadzirira kuchava nyore kwazvo nenhanho yedu nhanho. Uye ndezvekuti pane zvishoma zvekuita kunze kwekubika zvimwe zvezvigadzirwa, zvisanganise uye uende nazvo kuchoto. Izvo hazvidi nguva yakawanda yekubika, saka usati wazviziva iwe unozokwanisa kuvashandira patafura.
Zvisungo zve3 casseroles
- 3 svikiro mbatatisi
- 1/2 broccoli
- 1 diki hanyanisi
- 1 zai L
- 200 ml. kirimu yekubika
- 50 magiramu e grated mozzarella cheese
- Butter kuzora molds
- Olive mafuta
- Sal
- Mhiripiri
- Nutmeg
Nhanho nhanho
- Shambai mbatatisi mugoibika mumvura ine munyu kwemaminitsi makumi matatu nemashanu, kana kusvika yanyorova. Zvadaro, teerera kwavari uye uite kuti vatsamwe.
- Panguva imwecheteyo, paradzanisa broccoli mumaruva woasuka. Cheka zvikamu zvakaoma zveizvi uye uzviise kuti zvibike kwemaminitsi mashanu, wobva wawedzera zvikamu zvakapfava kune casserole. Bika yose kwemaminetsi gumi uye wozora uye wochengeta.
- Wapedza kubika zvese. Cheka hanyanisi uye fry it nemafuta mashoma kwazvo kwemaminetsi gumi.
- Panguva imwe chete batidza ovheni pa180ºC uye isa mudziyo une zvigunwe zvitatu zvemvura umo iwe unogona gare gare kuisa makeke kuti ubike iwo mubain-marie.
- Iye zvino kuti mbatatisi ichadziya, svuura uye uzvipwanye mundiro kuti uwane puree.
- Ipapo wedzera broccoli yakagurwa uye hanyanisi, mwaka kuravira uye kusanganisa.
- Tora ndiro yepakati uye rova zai. Zvadaro wobva wawedzera kirimu, grated cheese uye pinch ye nutmeg uye fungai zvakanaka kusvikira zvose zvabatanidzwa.
- Wedzera iyi musanganiswa mundiro nembatatisi uye broccoli uye sanganisa zvakare.
- Dururirai gadziriro muzviumbwa, Zorai macasseroles ega ega kana flan pani nebhota woisa muchoto. In Bezzia Isu tashandisa matatu ane rupo ramekins kune imwe sevhisi, asi iwe unogona kushandisa zvidiki mold uye kubika anosvika matanhatu ega ega.
- zviise mukati metsime nemvura uye regai vabike kwemaminitsi makumi matatu.
- Kana wapedza, vabvise kubva muchoto uye regai vatonhorere kwemaminitsi mashoma.
- Vashumire mu casseroles kana kusunungura mundiro kana ndiro.
- Nakidzwa nehashi browns uye broccoli inodziya kana inopisa.