Murairi mupunga we la marinara, wakagadzirira mumaminitsi makumi maviri

Murairi mupunga we la marinera

Nguva haisi chikonzero chekusiya yakanaka kicheni. Zvinotora maminetsi makumi maviri kuratidza iyi saradi ye mupunga we la marinera, Pakati pezvinhu zvaro tinowana tsvimbo dzegakanje, tuna, mussels nemaprawuni. Kudya kwakakwana uye kunovaka muviri kwatisina zvikonzero.

Hatidi nguva yakawanda yekugadzira mupunga wezvokudya zvegungwa, asi isu tinoda yakanaka pantry. Nhasi iyo makedheni uye mazaya Vanotibvumira kukurumidza uye zvakanaka kuwana zvimwe zvekudya. Kuve nemhando yezvigadzirwa mukati mekusvikirwa, zviri nani kuvhura gaba pane kutora foni kuodha chikafu chinokurumidza; saka tinofunga nezvazvo Bezzia.

Nguva yekugadzirira: 20 min.
Zvakaoma:  Easy
Kushumira: 3

Zvimwe

  • 340 g. yemupunga
  • 6 matanda egakanje
  • 1 inogona ye tuna mumafuta emuorivhi
  • 1 inogona yematehwe akachekwa
  • 24 prawns
  • 1 clove gariki, minced
  • Olive mafuta
  • Sal
  • Mhiripiri
  • Yakatemwa parsley

Nhanho nhanho

  1. Isa mvura yakawanda mupoto uye bika sadza nekusasa mafuta. Paunenge wapedza, ita kuti isvetuke nerubatsiro rwembambo pamusoro pejeti yemvura inotonhorera uye ichengetedze, painenge ichidonha.

kamba

  1. Paunenge uchibika sadza, cheka zvimiti uye sauté the prawn, yakarungwa nemhiripiri uye minced parsley mune skillet ine pfundo re butter uye minced gariki.
  2. Wedzera mupunga kupani uye ita kuti isvetuke.

rice saladi a la marinera

  1. Uyezve wedzera iyo yakadonhedzwa tuna, iyo mussels nemagaka avo uye pakupedzisira gakanje rinonamira.
  2. Sangana zvakanaka uye yakashanda mundiro imwe neimwe ichidziya kana kutonhora.

Murairi mupunga we la marinera


Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako