Garlic zvinopesana

Chokwadi iwe wakanzwa nezve mabhenefiti egariki, chikafu chidiki chinobatsira kupora uye kuchengetedza hutano hwakanaka. Garlic inozivikanwa seye chaiwo mishonga inorwisa mabhakitiriya par kugonaNekudaro, isu tinogona kuwana zvimwe zvinopesana izvo munhu wese anofanira kuziva nezvazvo.

Hazvina mhosva kuti chikafu chinogona kubatsira zvakadii, kana tikapfuura chatinoshandisa tinogona kukanganisa muviriNeichi chikonzero, zvakanaka kuti uzive zvese hunhu zvizere.

Garlic chirimwa chinorapa icho kubva panguva dzechinyakare chakashandiswa semushonga mumishonga yakawanda yekumba. Migumisiro yakaipa ishoma, kunyangwe isu tichifanira kuregeredza nekuda kwechikonzero ichi.

Tevere, isu tinokuudza nezvazvo kuitira kuti nguva inotevera iwe uinayo mupfungwa uye irege kukukonzera kukuvara kusingadiwe.

Garlic zvinopesana

Kunhuwirira kwayo kwakasimba

Kunhuwirira kwegariki kwakasimba kwazvo, kana tikaibata nemaoko edu inoisa pamuviri kwemaawa mashoma uye zvinonetsa kuti iende. Uye zvakare, kunaka kwayo kune hunhu uye kunogona kusiya kuravira kwakashata mumuromo kana mweya wakaipa. Izvi zvinogadzirwa neshurufuru makomponi anowanikwa mukati ndivo "vanokanganisa" hwehwema hwayo hwakashata. 

Garlic inonhuwirira zvine simba painochekwa, kutemwa kana kupwanywa, ndipo panobuda zvinhu izvi, clove yakazara yegariki haiwedzere kana kuita hwema hwakawanda. Nekudaro, ndizvo zvinhu izvi zvinoita kuti ive chikafu chinobatsira kwazvo kumuviri. Iyo allicin ndiwo mukomboni unoiita ine simba rechisikirwo inorwisa mabhakitiriya, nepo iyo garlicin, ndicho chinhu inorwisa mabhakitiriya iyo inotidzivirira kubva kumavhairasi uye chepfu.

Izvo zvave zvichiratidzwa kuti kuwandisa kwegariki yekushandisa kunogona kukonzera kunhuwirira kwemuviri.

Kuderera kweropa

Izvo zvinhu zvegariki zvinotibatsira kudzikisa kukwira kweropa, saka zvinobatsira kwazvo kune avo vane chirwere cheBP, zvisinei, kune avo vanotambura nekombamiro yekudzikira kweropa, havafanirwe kudarika kudyiwa kwegariki nekuti vanogona kunge vaine brownouts isingadiwe. 

Asati avhiyiwa

Inokurudzirwa usapedze gariki mazuva asati avhiyiwa, nekuti inogona kukonzeresa kubuda ropa nekuda kwekudzivirirwa kwekugadzirwa kweplatelet.

Utachiona

Kana iwe uine chero dambudziko rehutachiona uye urikutora mushonga, zvinogona kukanganisa kutora kweayodini uye kudzora kwe mahormone ehutachiona. Saka dai yaive yako, usashandise zvisina kunaka gariki kana kutora zvekudya zvinowedzera zvechinhu ichi.

Allergic reaction

Chero chisimbwa chinofanirwa kudzorwa, uye mune gariki zvakare, nekuti zvinogona kukonzera kukuvara kwakanyanya. Kana iwe uchiziva kuti uri weergoriki kugariki, tora zvakanyanya kuchengetedza paunenge uchidya chero dhishi, nekuti gariki inowanikwa mune yakawanda nhamba yemidziyo.

Dumbu kushaya simba

Vanhu vazhinji vanotambura nemarwadzo emudumbu, vanova neakanyanya kusimba uye akasimba kana chikafu chinorema chinoita kuti vagaye kugaya uye kutorwadza kugaya. Saka kana iwe uri mumwe wevanhu ava, usashandise zvisina kunaka ndiro ine huwandu hwakawanda hwegariki kana kudzivirira kuidya isina mbishi.

Kuchenjerera nevakadzi vane pamuviri

Ivo vanogona kudya gariki sekureba sekuita usanyanyisa, kunyangwe tichisimbisa kuti hapana chikafu, kunyangwe chichibatsira sei, zvakanaka kudya muhuwandu hwakawanda. Zvakanaka, usatora zvinopfuura zino kana maviri pazuva, zvakafanana nezvevakadzi vari kuyamwa.

Kubatana nemamwe mishonga

Garlic inokonzera ropa rakanyanyisa kuwanda, chimwe chinhu chinoita kuti ifambe zvakanaka zvirinani, zvisinei, mimwe mishonga inogona kuzadzikisa chisingaite, pazasi tichakuudza kuti ndeipi mishonga yaunofanira kungwarira.

• Agents antiplatelets saWarfarin.
• Mishonga inorwisa utachiona HIV seSaquinavir.
• Vhitamini E nekuti inowedzera antithrombotic mhedzisiro.
• Pracetamol.
• Tsvina inozorodza akadii Chlorzoxazona

Zviratidzo zvakajairika kana tikadya huwandu hwakawanda hwegariki iri kurwara ne gastritis, kuda kurutsa, dzungu, kurutsa uye manyoka. Kana iwe ukaona kuti izvi zviratidzo zvinodzokororwa pese paunodya gariki, enda kune yako Chiremba kuitira kuti igone kunyatso kukonzeresa chikonzero uye inogona kuita chaiyo kuongororwa kurapa zvirwere zvako.