Imwe yetii iyo inogara iri pakati, ndeye chrysanthemum tii, inozivikanwa nekuda kwekunaka kwayo uye nekuti iri yakafanana chaizvo ne chamomile.
Iyi tii inowanikwa kubva kumaruva akaomeswa emuti rine zita rimwe chete. Iyo tii inoratidzirwa neyakajeka goridhe hue, pamwe neyakareruka, maruva kuravira iyo inogara ichifananidzwa ne chamomile. Muchikamu chino isu tichakuudza izvo zvivakwa, mabhenefiti uye zvinopesana.
Chrysanthemum tii chinwiwa chinobatsira kwazvo, nekuti mukati tinowana sosi sosi ye flavonoids, anthocyanins, linarin uye mamwe ma antioxidant makomputa ayo anobatsira kwazvo mumuviri wedu. Uye zvakare, inogona kunge iri anti-kupisa chinwiwa, ine zvivakwa sedatives uye antihypertensives.
Izvi hazvishamise kuti inoonekwa seyakawedzera kusimudzira kugara zvakanaka uye kudzikisira kuvapo kwezvirwere. Iyi tii haifanire kutsiva marapirwo, zvisinei, inogona kuve mubatsiri wezvimwe zvirwere.
Isu tichakuudza pazasi, ndeapi mishonga eiyo chrysanthemum tii.
Zvakanakisa zvivakwa zve chrysanthemum tii
Mazhinji emabhenefiti eiyi chrysanthemum tii anobatsira kune yakanaka mamiriro ehutano hwechinhu. Izvi zvinokonzerwa nemishonga yayo, yakanaka antioxidant uye inorwisa-kuzvimba. Chii chimwe, phenolic yeimwe, glycosides ylOrganic acids vangave vari kumashure kwesimba iri rekurapa.
Iyi tii yakawanikwa ichivhiringidza mhedzisiro yakaipa yemahara radicals, kuzvimba, uye zvisina kujairika maseru kukura. Mukuwedzera, iyo inonzi antipyretic, sedative, antihypertensive uye antiallergic chiitiko.
Iyo yakanakira mabhenefiti e chrysanthemum tii
Mune echinyakare mushonga wechiChinese, iyi tii yakagara ichishandiswa kunyaradza marwere akasiyana siyana. Parizvino, ichiri kushandiswa kugadzirisa zvimwe zvinhu zvehutano hwedu, senge lkukwirira kweropa, hyperthyroidism, kutya kana kusagadzikana kwekufema.
Humboo hwesainzi hwuchiri hushoma uye zvinonetsa kutsigira ese mabhenefiti zvakasimba. Chrysanthemum tii inogona kushandiswa kurapa zvimwe zvirwere, asi mune ino kesi, inoshandiswa zvakanyanya sedziviriro yehumwe hutachiona. Kune rimwe divi, inogona kutibatsira mune dzimwe nguva, seaya atinozoona pazasi.
Izvo zvinobatsira pakurwisa kuzvimba
Kuwedzeredza kwekuzvimba mumuviri kuri shure kwezvirwere zvakawanda, uye kwete zvinongokanganisa mamiriro akabatana uye mhasuru, asi zvakare moyo nemamiriro ehuropi. Uchapupu hwakawanikwa, mune iyo Chrysanthemum tii inorwisa kuzvimba.
Kuvandudza hutano hwedu hwemapfupa
Iyi chrysanthemum tii haisi mushonga wechishamiso zvinopesana nezvinokanganisa hutano hwepfupa. Zvinoratidzika kubatsira kubatsira kutarisira mapfupa uye kudzikisa njodzi ye osteoporosis. Zvinotorwa zvemuti uyu, kunatsiridza kudzora kwemapfupa kugadziridza, inobatsira kukurudzira osteoblast basa.
Chengetedza ganda rako
Izvo zvivakwa inorwisa mabhakitiriya y anti-kuzvimba chrysanthemum izvo zvinogona zvakare kushandiswa kune aesthetic zvinangwa. Mazhinji ma cosmetic mafomati anoishandisa sezvo ichibatsira kudzikamisa makwapa eganda, sezvo ichideredza melanin.
Kune rimwe divi, eIchi chirimwa chakabatsira kudzikisa zviratidzo zveganda maronda izvo zvinokonzerwa neatopic dermatitis. Kune rimwe divi, zvinogona kubatsira mukuderedza mapundu nemaacne.
Zvakanakira zvatisingafanire kukanganwa
Kune rimwe divi, tiri kuenda kunonyora imwe nhevedzano yemabhenefiti iyo yedu chrysanthemum tii inogona kutisvitsa kwatiri. Nekuti sezvataona, inogona kushandiswa pakurapa, uye mutsika dzenyika dzekuMabvazuva pamwe nekuMadokero inonyanya kushandiswa.
Tevere, isu tinokuudza iwe kuti ndeapi mabhenefiti atisingafanire kudzivisa:
- Inopa mashoma macalorie uye panguva imwechete, akawanda antioxidants, ndosaka ichi chinwiwa chichikurudzirwa kuonda. Kunyangwe ichigona kubatsira kana ichiverengerwa mukati mehurongwa hwechikafu chakaringana.
- Iyo inoshandiswa mune aromatherapy, Chrysanthemum tii inoderedza BP uye inobatsira muviri wedu kuti uve mune yekuzorora. Saka zvinokurudzirwa kudzivirira zviratidzo zvekushushikana.
- Iine antipyretic zvimiro, Izvi zvinoreva kuti inobvisa chegumi chefivha, saka kana tiine fivhiri tinogona kuitora.
- Inoderedza kuneta kwepfungwa uye inosimudzira kuisa pfungwa. Uye zvakare, zvakaratidzwa kuti inogona kuve yakanaka inodzivirira yeuropi.
Chrysanthemum tii mhedzisiro
Sezvo isu tichigara tichitaura, kunyangwe tikadya chimwe chikafu chine hutano, hatifanirwe kumbopfuudza mashandisirwo acho, nekuti chero kuwedzeredza kunokuvadza kune hutano.
Kune vanhu vakuru vane hutano, Iyi chrysanthemum tii yakachengeteka kana ichitorwa zvine mwero. Kune rimwe divi, zvinopesana kune vanhu vane allergies kune daisy kana ragweed. Kushandiswa kunofanirwa kumiswa kana tikatanga kucherechedza zviratidzo zvakasiyana sekuputika kweganda kana kutsamwa kwekufema.
Kune rimwe divi, iwe unofanirwa kuyeuka kuti inogona kusangana nemimwe mishonga yakanyorwa, kunyangwe zviri nani kubvunza chiremba wemhuri yako kana uri kutora antibacterial, anti-inflammatory, kana anticancer zvinodhaka.
Kushandiswa hakurudzirwe mune aya mamiriro.
- Munguva pamuviri nekuyamwisa.
- Ukatambura chirwere cheshuga
- Kana unayo cutaneous.
- Inobatwa neBP.
Kugara uchidya ichi chrysanthemum tii inosanganisirwa nefotosensitivity. Kunzwisisa kwakanyanya kuchiedza kunogona kukanganisa muviri wedu, kana tichigara tichimwa chinwiwa icho chinofanirwa kusimbisa kutarisirwa kuzuva, zvinodikanwa kushandisa dziviriro uye magirazi.
Dyara tii inosanganisirwa nefotosensitivity, saka kushandiswa kwayo nguva dzose kunopa kutarisisa kuganda redu.
Dzidza maitiro ekugadzira chrysanthemum tii
Yakagadzirira-yakagadzirwa chrysanthemum tii inotengeswa muzvitoro zvekudya zvine hutano, asi inogona zvakare kugadzirwa kubva kumaruva akaomeswa emuti. Heano maitiro aunogona kuzvigadzirira:
Zvimwe
- 3 magiramu echrysanthemum.
- 250 mamirilita.
Kugadzirira
- Uyai nekapu yemvura kumota, uye painosvika panotonhora, wedzera iwo akaomeswa chrysanthemum maruva.
- Deredza kupisa uye kubika kwemaminetsi maviri.
- Bvisa kupisa uye rega igare kwemaminitsi gumi.
- Dzvinyirira uye unakirwe nemhedzisiro.
- Unogona kunwa kusvika pamikombe miviri pazuva.
Aenda kumberi uye gadzirira iyi infusion yechrysanthemum uye kubatsirwa nezvose zvaro zvivakwa.