Ikhekhe le-leek, amakhowe kanye ne-prawn

Ikhekhe le-leek, amakhowe kanye ne-prawn

I-Los amakhekhe amnandi basimema ukuthi sidlale ngezithako eziningi. Lona onamasiki, amakhowe nama-prawn, alula ngokwedlulele futhi anamanzi amaningi. Kuzojabulisa wonke umndeni kungaba wedwa noma uhambisane nesosi enhle katamatisi noma imayonnaise eyenziwe ekhaya.

Izithako eziyinhloko zaleli khekhe elimnandi yilezi sigobile kuhhavini ngokhilimu noketshezi. Kunokuhlukahluka okuthile okuthokozisayo okungenziwa, njengokufaka ukhilimu esikhundleni sobisi oluhwamukile ukwehlisa okuqukethwe okunamafutha kwepamper futhi kukwenze kube lula. Kokubili okukodwa nokukodwa kunikeza umphumela omuhle kakhulu.

Isikhathi Sokulungiselela: Amaminithi we-55.
Ubunzima:  Kulula
Izinkonzo: 6

Izithako

  • 4 amalikhi
  • 100 gr. amakhowe
  • 300 g. izimfanzi eziphekiwe
  • 3 wezipuni uwoyela we-olive
  • 4 xl amaqanda
  • 250 ml. ukhilimu opheka uketshezi (18% mg)
  • I-parsley eqoshiwe
  • Sal
  • Pepper
  • 1 isipuni samabele

Isinyathelo ngesinyathelo

  1. Geza amalonda kahle futhi uthathe izingcezu ezincane ingxenye emhlophe yazo.
  2. Faka izipuni ezintathu zamafutha omnqumo epanini bese susa ama-leek ndawonye namakhowe, kuze kube yilapho eyokuqala ithambile kanti eyesibili iba nsundu ngegolide. Usawoti kanye nopelepele.

Ikhekhe le-leek, amakhowe kanye ne-prawn

  1. Endishini, hlanganisa nezinye izinduku amaqanda, ukhilimu, isitashi sommbila, iparsley, ngezinduku ezimbalwa nosawoti nopelepele.
  2. Faka ama-prawn, ama-leek namakhowe ahlutshiwe bese uxuba kahle.

Ikhekhe le-leek, amakhowe kanye ne-prawn

  1. Umugqa nephepha kuhhavini isikhunta eside uthele inhlama kuso.

Ikhekhe le-leek, amakhowe kanye ne-prawn

  1. Faka kuhhavini isifudunyezwe ngama-degree angama-190 kuze kube yilapho iphusha isikhungo ngenduku, iphuma ihlanzekile. Cishe imizuzu engama-30 kuye kwengu-40.
  2. Vumela ikhekhe lifudumale kancane ngaphambi kokulivula. Khonza iphayi leek kufudumele noma kubanda nge-tomato sauce noma imayonnaise.

Ikhekhe le-leek, amakhowe kanye ne-prawn


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.