Yize ukusetshenziswa kukashukela ezinganeni kuphezulu kakhulu futhi kuyakhathaza, bambalwa abantu abakunika ukunakwa okufanele futhi bangenzi lutho ngakho. Imininingwane engamanga iphelele futhi abazali abaningi bacabanga ukuthi inkinga ayimbi kangako nokuthi ushukela omncane ngosuku akufanele ube mubi kangako empilweni yezingane zabo. Ngeshwa, ukusetshenziswa kukashukela kuyanda nazo zonke izinto ezimbi lokhu kusho empilweni.
Esihlokweni esilandelayo sikutshela ukuthi yimalini ushukela okufanele izingane ziwuthathe futhi Ukusetshenziswa kwayo kuyithinta kanjani impilo?
ukudla ushukela ezinganeni
Ubisi lukamama lunoshukela ngakho umntwana uyaluthatha kusukela osukwini lokuqala. Nokho, wushukela owengeziwe oyingozi empilweni yengane, ngakho-ke kunconywa ukuthi ungayithathi kuze kube yiminyaka emibili. Kusukela ngaleso sikhathi kuze kufike eminyakeni engu-3 ubudala, ukusetshenziswa koshukela owengeziwe akufanele kudlule amagremu angu-15 ngosuku. Kusukela eminyakeni engu-4 kuya kweyi-14, ukufakwa ushukela okungeziwe akufanele kudlule amagremu angama-25 ngosuku.
uyini ushukela omuhle
Ushukela otholakala emikhiqizweni yobisi usesimweni se-lactose kanye inikeza umsoco omuhle emzimbeni wengane. Kuhle futhi ukuthi bathathe ushukela okhona emifino noma izithelo, okuthiwa i-fructose.
Eminye imithombo yemvelo kashukela ngakho-ke kuyafaneleka uju oluphilayo noma i-stevia. Ushukela wokwenziwa yilawo atholakala emikhiqizweni efana ne-saccharin noma i-cyclamate.
ushukela omubi
Abazali kufanele baqaphe izingane zabo ngaso sonke isikhathi ukuze ziphuze ngokweqile ushukela ocolisisiwe noma ocutshunguliwe. Lolu hlobo lukashukela luyingozi ngempela futhi luyingozi empilweni. Akulungile ukuthi izingane zijwayele ukudla lolu hlobo lukashukela njengoba lubancane, ngoba luyingozi empilweni kanye nokulutheka kakhulu. Lolu hlobo lukashukela lutholakala ngaphezu kwakho konke kumaswidi adumile noma kumakhekhe ezimboni. Ngeshwa akuvamile namuhla ukubona izingane emgwaqweni zidla le mikhiqizo eyingozi kakhulu empilweni yakho.
Kwenzekani ngoshukela owengeziwe
Ingozi enkulu yoshukela owengeziwe ukuthi udliwa ngaphandle kokuqaphela. Itholakala enanini elikhulu lemikhiqizo yansuku zonke yabathengi, yingakho kufanele unake amalebula omkhiqizo. Iningi lalolu hlobo lukashukela livela emikhiqizweni egayiwe noma esezimbonini. Ukusetshenziswa ngokweqile koshukela owengeziwe kuyingozi futhi kuyingozi empilweni yezingane. Ngakho-ke kuwumsebenzi wabazali ukwaziswa ngokuphelele ngalokho abakuthengayo futhi bagweme, ngangokunokwenzeka, ukusetshenziswa kokudla okunoshukela omningi owengeziwe.
Ngamafuphi, kubaluleke kakhulu ukulawula ukusetshenziswa koshukela ezinganeni. Ziyanda izigameko zezingane eziba nezifo ezikhathazayo njengesifo sikashukela noma ukukhuluphala ngokweqile ngenxa yokusebenzisa ushukela ngokweqile. Kunconywa ukuthi zidle kancane ngangokunokwenzeka futhi zingakusebenzisi kabi ukusetshenziswa kwazo. Abazali kufanele baqaphele ikakhulukazi ushukela ocolile noma labo abengezwa emikhiqizweni. Imikhuba emihle yokudla ingasiza ingane ukuba ithande ukudla izithelo noma imifino esikhundleni samaswidi noma amakhekhe asezimbonini.